Growing Yourself Back Up

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Author :
Publisher : Harmony
ISBN 13 : 0307434222
Total Pages : 242 pages
Book Rating : 4.27/5 ( download)

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Book Synopsis Growing Yourself Back Up by : John Lee

Download or read book Growing Yourself Back Up written by John Lee and published by Harmony. This book was released on 2010-02-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.

Growing Up Again

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Author :
Publisher : Macmillan
ISBN 13 : 0312376316
Total Pages : 237 pages
Book Rating : 4.14/5 ( download)

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Book Synopsis Growing Up Again by : Mary Tyler Moore

Download or read book Growing Up Again written by Mary Tyler Moore and published by Macmillan. This book was released on 2009-03-31 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: With generosity of spirit and sly humor, Moore presents the intensely private and sometimes startling story of her life with diabetes. b&w photo insert.

Growing Up Again

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592858031
Total Pages : 336 pages
Book Rating : 4.33/5 ( download)

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Book Synopsis Growing Up Again by : Jean Illsley Clarke

Download or read book Growing Up Again written by Jean Illsley Clarke and published by Simon and Schuster. This book was released on 2009-07-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.

Growing Up Is Hard To Do

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Author :
Publisher : FriesenPress
ISBN 13 : 1525511785
Total Pages : 195 pages
Book Rating : 4.83/5 ( download)

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Book Synopsis Growing Up Is Hard To Do by : Jay Spence

Download or read book Growing Up Is Hard To Do written by Jay Spence and published by FriesenPress. This book was released on 2017-10-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Up is Hard to Do, yet there are very few comprehensive “how to” manuals for young people, to help them negotiate and understand what momentous changes occur on the winding road between infancy and adulthood. In this helpful, highly readable manual, Dr. Spence, an Obstetrician and Gynecologist, with further sub-specialty training in Pediatric Gynecology, examines each stage of development, pointing out the many difficulties that may be encountered along the way. He tackles the issues head-on: conception, the early years, off to school with potential bullying, childhood sexual abuse and what happens during puberty. In warm, empathetic, and accessible language, concerns like sex, unwanted pregnancy, sexually transmitted diseases, and gender issues are discussed. In addition, he delves into subjects such as smoking, alcohol, marijuana, illegal drug use and the risks of the Internet and teenage driving. Nutrition, obesity, anorexia and exercise are highlighted. The last chapter comments on the value of completing one’s education and choosing an appropriate career. In treating young people for over forty years, Dr. Spence has seen many teenagers and their families suffer the tragic consequences of poor or uninformed choices. He wrote Growing Up is Hard to Do to provide honest, unfiltered information in the hope of helping young readers avoid many of the “potholes” of early life. Though the book is written specifically for young people negotiating growing up, parents, caregivers and teachers will also find it very helpful in providing information and context for further discussion.

Growing Up with Clemente

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Author :
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4.94/5 ( download)

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Book Synopsis Growing Up with Clemente by : Richard F. Peterson

Download or read book Growing Up with Clemente written by Richard F. Peterson and published by . This book was released on 2009 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a personal history of the life of Pittsburgh's South Side during the city post-World War II renaissance. It is also the intimate story of an American boy who played baseball on the city's dilapidated playgrounds and rooted for his beloved sports teams while struggling in Pittsburgh's blue-collar neighbourhoods.

Growing Up: Retro Nostalgia & Humor of the 1940's & 1950's

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Author :
Publisher : Highsight Publishing
ISBN 13 : 9780972898911
Total Pages : 340 pages
Book Rating : 4.13/5 ( download)

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Book Synopsis Growing Up: Retro Nostalgia & Humor of the 1940's & 1950's by : Skip Wallach

Download or read book Growing Up: Retro Nostalgia & Humor of the 1940's & 1950's written by Skip Wallach and published by Highsight Publishing. This book was released on 2009-11 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wallach chronicles the universal journey of growing up during 1940s through early 1960s, the Golden Age of Innocence, in a series of short, easy-reading chapters based on the embellished life of the author's alter ego, Chip.

Growing Up Country

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Publisher :
ISBN 13 : 9780979799709
Total Pages : 208 pages
Book Rating : 4.08/5 ( download)

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Book Synopsis Growing Up Country by : Carol Bodensteiner

Download or read book Growing Up Country written by Carol Bodensteiner and published by . This book was released on 2008 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Growing Up Country: Memories of an Iowa Farm Girl, Carol Bodensteiner tells the stories of a happy childhood growing up on a family-owned dairy farm in the middle of America in the 1950s, a time when a family could make a good living on 180 acres.

Growing Yourself Up

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Author :
Publisher : Exisle Publishing
ISBN 13 : 1775593592
Total Pages : 296 pages
Book Rating : 4.91/5 ( download)

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Book Synopsis Growing Yourself Up by : Jenny Brown

Download or read book Growing Yourself Up written by Jenny Brown and published by Exisle Publishing. This book was released on 2017-11-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.

Growing Up Keto

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860185X
Total Pages : 522 pages
Book Rating : 4.55/5 ( download)

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Book Synopsis Growing Up Keto by : Kristie Sullivan

Download or read book Growing Up Keto written by Kristie Sullivan and published by Victory Belt Publishing. This book was released on 2020-11-10 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

Growing Up X

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Author :
Publisher : One World
ISBN 13 : 0307529134
Total Pages : 273 pages
Book Rating : 4.38/5 ( download)

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Book Synopsis Growing Up X by : Ilyasah Shabazz

Download or read book Growing Up X written by Ilyasah Shabazz and published by One World. This book was released on 2009-01-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ilyasah Shabazz has written a compelling and lyrical coming-of-age story as well as a candid and heart-warming tribute to her parents. Growing Up X is destined to become a classic.” –SPIKE LEE February 21, 1965: Malcolm X is assassinated in Harlem’s Audubon Ballroom. June 23, 1997: After surviving for a remarkable twenty-two days, his widow, Betty Shabazz, dies of burns suffered in a fire. In the years between, their six daughters reach adulthood, forged by the memory of their parents’ love, the meaning of their cause, and the power of their faith. Now, at long last, one of them has recorded that tumultuous journey in an unforgettable memoir: Growing Up X. Born in 1962, Ilyasah was the middle child, a rambunctious livewire who fought for–and won–attention in an all-female household. She carried on the legacy of a renowned father and indomitable mother while navigating childhood and, along the way, learning to do the hustle. She was a different color from other kids at camp and yet, years later as a young woman, was not radical enough for her college classmates. Her story is, sbove all else, a tribute to a mother of almost unimaginable forbearance, a woman who, “from that day at the Audubon when she heard the shots and threw her body on [ours, never] stopped shielding her children.”