Happy And Strong

Author : Jaime Villalovos
Publisher : Simon and Schuster
ISBN 13 : 1637630824
Total Pages : 129 pages
Book Rating : 4.22/5 ( download)

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Download or read book Happy and Strong written by Jaime Villalovos and published by Simon and Schuster. This book was released on 2022-05-17 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Happy and Strong, Jaime Villalovos provides readers with practical and proven strategies on how to achieve success in business without neglecting or sacrificing their families and everything that is important to them. Do you struggle with the pressure of balancing business and family? With all that life demands, do you feel spread too thin? Do you often ask yourself, Is it all worth it? Can I have it all? If having it all means a loving, supportive relationship, a successful and impactful business, a strong and united family, and a healthy and fit body and mind, then the answer is yes! In her debut book Happy and Strong: Create Your Dream Life while Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore. In Happy & Strong, Jaime will teach you new ways of thinking and behaving. You will learn how to: - Create a strong and compelling vision for your life. - Transform yourself into an effective leader. - Get past some of the traps causing you to plateau. - Build long-term happiness into your busy schedule. - Balance everything on your plate and have more fun while doing it. - Improve your energy levels, diet, and self-care. - Create a business that is built to last. Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the Happy & Strong journey and begin creating the life you desire.

Author : Peter Charlesworth
Publisher : Peter Charlesworth
ISBN 13 : 0648841715
Total Pages : 271 pages
Book Rating : 4.15/5 ( download)

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Download or read book Rich Happy Strong Free written by Peter Charlesworth and published by Peter Charlesworth. This book was released on 2020-04-26 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich Happy Strong Free is a book intended to shift thinking and action away from consumption, indulgence and engagement with technology. To help you re-focus toward building reserves and capacity in the critical areas of life that matter. To work towards freedom, financial security, improved health, better relationships and profound happiness. Success isn’t just about money, possessions, looks, accolades or trophies. It shouldn’t be defined by achievement in one area at the expense of any of the other vital areas. Real success is a matter of balance, which can only be made possible through personal growth, self-regulation and discipline, without compromise. Rich Happy Strong Free isn’t a get-rich-quick scheme or five-minute abs pitch. Expect a pragmatic approach that may well “call-you-out” on the very things that are holding you back from taking complete control of your world. Is it time to face your future? I say, yes. Enjoy the book, Peter A. Charlesworth.

Author : Krissy Cela
Publisher : Hachette UK
ISBN 13 : 1783254238
Total Pages : 256 pages
Book Rating : 4.31/5 ( download)

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Download or read book Happy Healthy Strong written by Krissy Cela and published by Hachette UK. This book was released on 2022-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It's a great place to start if you're set to get fighting fit' - New! Magazine 'This woman will change how you exercise forever' - YOU Magazine FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success: - Train Your Brain - to build your mental strength - Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied - Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life. With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.

Author : Bob Hoffman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781467930253
Total Pages : 0 pages
Book Rating : 4.53/5 ( download)

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Download or read book How to Be Strong, Healthy and Happy written by Bob Hoffman and published by Createspace Independent Publishing Platform. This book was released on 2011-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part of the success of my work, I believe, has been the result of my willingness to make of myself a human guinea pig, in order to prove on my own body the practicability and truth of the training system and methods of living I advocate. On several occasions in the past I have trained intensively for a period, to prove one of my theories. My special twenty weeks' training which took place in my thirty-fifth year, culminating in the winning of the professional heavyweight lifting championship of America, with an improvement in strength and physique which represented a world's record for physical gains, was convincing proof to many. Throughout my entire amateur and professional career I have always practised what I preached and have obtained splendid results with the methods I offer to others. Most men who are interested in physical betterment only wish to feel well and to look well. Many thousands of this class have obtained their physical desires with the training system I offer. They and the men who desired and have obtained a symmetrical physique or great strength, have told others. They in turn have told still others until I have become, by a very great margin, the world's leading physical director." -Bob Hoffman This is a 6" by 9" original version, restored and re-formatted edition of Bob Hoffman's 1938 classic. The text remains exactly as written. This book has many pages with old photographs and illustrations. This is a must have book for your physical culture library. Visit our website and see our many books at PhysicalCultureBooks.com

Author : Donna Baer
Publisher : Let's Get Real Publishing LLC
ISBN 13 : 9780985872373
Total Pages : 111 pages
Book Rating : 4.73/5 ( download)

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Download or read book Strong Happy Family written by Donna Baer and published by Let's Get Real Publishing LLC. This book was released on 2013-11-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an Ivy League-educated investment banker, who left her career to raise her ten children, STRONG HAPPY FAMILY answers questions like: How do you feed them all? How do get them to do what you say? How do you handle the holidays? How do you get through a miscarriage? How do you give your kids a sense of meaning and purpose? What do you do for struggling learners? Pulitzer Prize winner David L. Marcus says-- "She writes about parenting in the same way she approaches parenting: in a cheerful, practical style with surprising strategies for everything from assigning chores to dealing with ADHD."

Author : Baldev Bhatia
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.05/5 ( download)

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Download or read book Be Happy Be Strong written by Baldev Bhatia and published by . This book was released on 2020-04-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK Be Happy Be Strong Live A Happy LifeHappiness Is State of Mind- Be Strong Be HappyA very interesting book to read and to lead a happy life? The feeling of happiness or sadness is within us. Yes, Worries can surely destroy you. The only way out is to be careful bold and be strong. It is said that worry is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness.

Author : Rachael Finch
Publisher : HarperCollins
ISBN 13 : 1460707702
Total Pages : 394 pages
Book Rating : 4.08/5 ( download)

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Download or read book Happy, Healthy, Strong written by Rachael Finch and published by HarperCollins. This book was released on 2017-01-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, life-affirming and beautiful health/wellness & recipe book from Rachael Finch. Rachael Finch is the poster girl for living a wholesome, holistic life. As a result, she is addicted to feeling amazing - and wants everyone else to feel amazing too. As a health coach, television host, model, social-media star and mum, she knows what it is to lead a busy life, and she also knows how easy it is to take shortcuts with your health when you're under pressure. But Rachael passionately believes life is too short to feel unhappy about yourself, and it's her goal to help transform the lives of other women to encourage them to live happy, healthy and strong. An inspiring, affirming and beautiful guide to looking and feeling great, inside and out, Happy Healthy Strong contains 85+ delicious clean wholefood recipes as well as a two-week vitality plan to kickstart your new self. Full of inspiring health and wellness principles, advice on mindfulness and work/life balance, as well as confidence-boosting tips, affirmations and goal setting, Happy Healthy Strong is all about loving your body, loving yourself, and achieving your best, happiest and healthiest self.

Author : Mina Samuels
Publisher : ReadHowYouWant.com
ISBN 13 : 145961657X
Total Pages : 330 pages
Book Rating : 4.78/5 ( download)

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Download or read book Run Like a Girl written by Mina Samuels and published by ReadHowYouWant.com. This book was released on 2011 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large print.

Author : Diane Chambers
Publisher :
ISBN 13 : 9781577490081
Total Pages : 232 pages
Book Rating : 4.88/5 ( download)

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Download or read book Solo Parenting written by Diane Chambers and published by . This book was released on 1997 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solo Parenting explores financial, parental, and personal issues with a practical, positive approach.

Author : Baldev Bhatia
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.84/5 ( download)

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Download or read book Be Positive Be Happy written by Baldev Bhatia and published by . This book was released on 2020-04-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK BE POSITIVE BE HAPPY BE STRONG ENJOY LIFEThis is very specially book specially written for those who tend to worry a lot for unnecessary things and reasons just to get the feeling of happiness within themselves. It may be known that- The feeling of happiness or sadness is within us. Yes Worries can surely destroy you. The only way out is to be careful bold and be strong. It is said that worry is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment.