Healing Invisible Wounds

Author : Richard F. Mollica
Publisher : Vanderbilt University Press
ISBN 13 : 0826516416
Total Pages : 290 pages
Book Rating : 4.11/5 ( download)

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Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.

Author : Wayne Kritsberg
Publisher : Bantam
ISBN 13 : 9780553089844
Total Pages : 308 pages
Book Rating : 4.46/5 ( download)

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Download or read book The Invisible Wound written by Wayne Kritsberg and published by Bantam. This book was released on 1993 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of adult children of alcoholics and dysfunctional families brings his expertise to this extremely pressing issue. Unique among books on sexual abuse, this work focuses on physical energy blockages and body memories as well as on traditional insight techniques to guide readers step-by-step through the healing process. Photographs.

Author : Belleruth Naparstek
Publisher : Bantam
ISBN 13 : 0307418154
Total Pages : 402 pages
Book Rating : 4.59/5 ( download)

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Download or read book Invisible Heroes written by Belleruth Naparstek and published by Bantam. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

Author : Kristen Krueger
Publisher : Illumify Media Global
ISBN 13 : 9781949021219
Total Pages : 0 pages
Book Rating : 4.11/5 ( download)

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Download or read book Healing the Invisible Wounds of Trauma written by Kristen Krueger and published by Illumify Media Global. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does someone recover from the worst school shooting in U.S. history? On April 20, 1999, Kristen Long Krueger survived the Columbine High School shooting, which took the lives of thirteen people plus the two teenaged shooters. For the next five years, Kristen lived in a fog. Then she decided she was ready to grow, heal, and rebuild her life. In Healing the Invisible Wounds of Trauma, Kristen recounts her story of the tragic events of that day and the brave steps she made to find healing and freedom. She explains: Time does not heal all wounds The symptoms and struggles of PTSD are normal, not pathological People react to their trauma in different ways Krueger demystifies the misunderstandings and distortions about trauma, bridging the gap between what professionals and talking heads want you to believe and the truth from a survivor. Your true identity-including your past-lies on the other side of your healing. Kristen Krueger shows you how to find it.

Author : Barbara Stone
Publisher : Elite Books
ISBN 13 : 1604150173
Total Pages : 326 pages
Book Rating : 4.79/5 ( download)

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Download or read book Invisible Roots written by Barbara Stone and published by Elite Books. This book was released on 2008 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime.

Author : Marguerite Guzman Bouvard
Publisher : Prometheus Books
ISBN 13 : 1616145544
Total Pages : 271 pages
Book Rating : 4.45/5 ( download)

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Download or read book Invisible Wounds of War written by Marguerite Guzman Bouvard and published by Prometheus Books. This book was released on 2012-07-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s no real homecoming for many of our veterans returning from the wars in Iraq and Afghanistan. They may go through the motions of daily life in their hometowns, but the terrible sights and sounds of war are still fresh in their minds. This empathic, inside look into the lives of our combat veterans reveals the lingering impact that the longest wars in our nation’s history continue to have on far too many of our finest young people. Basing her account on numerous interviews with veterans and their families, the author examines the factors that have made these recent conflicts especially trying. A major focus of the book is the extreme duress that is a daily part of a soldier’s life in combat zones with no clear frontlines or perimeters. Having to cope with unrecognizable enemies in the midst of civilian populations and attacks from hidden weapons like improvised explosive devices exacts a heavy toll. Compounding the problem is the all-volunteer nature of our armed forces, which often demands multiple deployments of enlistees. This results in frequent cases of post-traumatic stress disorder and families disrupted by the long absence of one and sometimes both parents. The author also discusses the lack of connectedness between civilian society and military personnel, leading to inadequate healthcare for many veterans. This deficiency has been highlighted by the urgent need to treat traumatic brain injuries in survivors of explosions and the high veteran suicide rate. Bouvard concludes on a positive note by discussing some of the surprising and encouraging ways that the chasm between civilian and military life is being bridged to help reintegrate our returning soldiers. For veterans, their families, and especially for civilians unaware of how much our soldiers have endured, The Invisible Wounds of War is important reading.

Author : Kay Douglas
Publisher :
ISBN 13 : 9780473536299
Total Pages : 258 pages
Book Rating : 4.93/5 ( download)

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Download or read book Invisible Wounds written by Kay Douglas and published by . This book was released on 2020 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: From her own personal and professional journey, Kay Douglas has written a powerful and compassionate guide for women who find themselves in an abusive relationship, or are recovering from one. Invisible Wounds will help New Zealand women to identify abuse in their intimate relationships, realise its impact on themselves and their children, and to make changes. A new updated version of a much loved book. Since it was first published Invisible Wounds has helped thousands of New Zealand women. Moving and inspiring quotes are included throughout Invisible Wounds from the stories of 50 New Zealand women who have lived through abusive relationships. Includes sections for family and friends and counsellors. Foreword written by Stephanie Dowrick, and endorsed by several well-known therapists and authors who specialise in this field, including Lundy Bancroft.

Author : Jess Ruliffson
Publisher :
ISBN 13 : 9781683961901
Total Pages : 0 pages
Book Rating : 4.00/5 ( download)

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Download or read book Invisible Wounds written by Jess Ruliffson and published by . This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past five years, Jess Ruliffson has traveled across the country interviewing veterans of the Iraq and Afghanistan Wars, from kitchen tables in Georgia and libraries in New York City to dive bars in Mississippi and back porches in Vermont. Ruliffson shares the stories of men, women, and non-binary people who struggle to reconcile their wartime experiences with their postwar lives. Identity lies at the heart of these stories, as they grapple with their gender, their race, and the brutality they've witnessed and caused. In this compassionate book, Ruliffson reveals how America's endless entanglement in wars have affected the psyches of the people who wage them. She finds that the real experience of is a far cry from depictions in popular media like Zero Dark Thirty or American Sniper.

Author : Thomas Hübl
Publisher : Sounds True
ISBN 13 : 1683647386
Total Pages : 286 pages
Book Rating : 4.86/5 ( download)

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Download or read book Healing Collective Trauma written by Thomas Hübl and published by Sounds True. This book was released on 2020-11-17 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide to Understanding and Healing Shared Trauma What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond? Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.” Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration. Here, you will learn: • The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environment • The concept of “trauma loyalty”—unconscious group bonds based in a pain narrative • How the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal • “Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”

Author : Stacee L. Reicherzer
Publisher : New Harbinger Publications
ISBN 13 : 1684036496
Total Pages : 246 pages
Book Rating : 4.93/5 ( download)

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Download or read book The Healing Otherness Handbook written by Stacee L. Reicherzer and published by New Harbinger Publications. This book was released on 2021-04-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewrite your story—and this time, you make the rules. Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling. In The Healing Otherness Handbook, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs. If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.