Healing The Way Home To Ourselves

Author : R. F. Walters
Publisher : Austin Macauley Publishers
ISBN 13 : 1035818361
Total Pages : 67 pages
Book Rating : 4.65/5 ( download)

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Download or read book Healing, the Way Home to Ourselves written by R. F. Walters and published by Austin Macauley Publishers. This book was released on 2024-01-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing, the Way Home to Ourselves, embark on a transformative expedition, navigating the shadows that house our deepest traumas and guiding us towards the radiant light of joy. Within the pages of this book, dear souls, lies a heartfelt invitation to reclaim our lives from the icy grip of pain and ignite the healing flame within. Together, we embark on an intimate voyage, delving into the intricate landscapes of our emotions, relationships, and the profound journey back to self-love. Beneath the weight of our buried anguish, we discover the truth of our authentic selves, longing to be unveiled from the ruins of our past. Embracing the power of healing, we welcome every fragment of our being with open arms, like a beloved friend returning home. Through the depths of our anguish and towards the pinnacle of bliss, we travel hand in hand, uncovering the answers to our prayers and the pathways to our personal restoration. Within these pages, a compassionate soul traverses the tapestry of human existence, leading us from estrangement to a sense of belonging. Piece by piece, feeling by feeling, a broken heart begins to mend, restoring the lost fragments of our identity.

Author : Myke Johnson
Publisher : Lulu.com
ISBN 13 : 1365566862
Total Pages : 181 pages
Book Rating : 4.68/5 ( download)

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Download or read book Finding Our Way Home written by Myke Johnson and published by Lulu.com. This book was released on 2016-11-25 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of ecological crisis, all that is holy calls us into a more intimate partnership with the diverse and beautiful beings of this earth. In Finding Our Way Home, Myke Johnson reflects on her personal journey into such a partnership and offers a guide for others to begin this path. Lyrically expressed, it weaves together lessons from a chamomile flower, a small bird, a copper beech tree, a garden slug, and a forest fern, along with insights from Indigenous philosophy, environmental science, fractal geometry, childhood Catholic mysticism, the prophet Elijah, fairy tales, and permaculture design. This eco-spiritual journey also wrestles with the history of our society's destruction of the natural world, and its roots in the original theft of the land from Indigenous peoples. Exploring the spiritual dimensions of our brokenness, it offers tools to create healing. Finding Our Way Home is a ceremony to remember our essential unity with all of life.

Author : Kaira Jewel Lingo
Publisher : Parallax Press
ISBN 13 : 1952692652
Total Pages : 259 pages
Book Rating : 4.59/5 ( download)

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Download or read book Healing Our Way Home written by Kaira Jewel Lingo and published by Parallax Press. This book was released on 2024-03-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This powerful trinity of Black authors invites us into the living room of their hearts, affirming who we are with earthy straight talk, textured diversity, and wise tenderness."—Ruth King Real talk on living joyfully and coming home to ourselves—with reflective self-care practices to help us on our interconnected journeys of liberation Join three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors. Authors Valerie Brown, Marisela Gomez, MD, and Kaira Jewel Lingo share how the Dharma's timeless teachings support their work for social and racial equity and justice in their work and personal lives. The book offers insights in embodied mindfulness practice to support us in healing white supremacy, internalized racial oppression, and social and cultural conditioning, leading to a firm sense of belonging and abiding joy.

Author : Lissa Rankin
Publisher : Hay House
ISBN 13 : 1401939996
Total Pages : 290 pages
Book Rating : 4.91/5 ( download)

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Download or read book Mind Over Medicine written by Lissa Rankin and published by Hay House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.

Author : Desmond Tutu
Publisher : Harper Collins
ISBN 13 : 0062203584
Total Pages : 240 pages
Book Rating : 4.88/5 ( download)

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Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.

Author : Naboru Muramoto
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.63/5 ( download)

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Download or read book Healing Ourselves written by Naboru Muramoto and published by . This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Leah Lakshmi Piepzna-Samarasinha
Publisher : arsenal pulp press
ISBN 13 : 1551526018
Total Pages : 139 pages
Book Rating : 4.10/5 ( download)

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Download or read book Dirty River written by Leah Lakshmi Piepzna-Samarasinha and published by arsenal pulp press. This book was released on 2016-01-04 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lambda Literary Award finalist In 1996, poet Leah Lakshmi Piepzna-Samarasinha ran away from America with two backpacks and ended up in Canada, where she discovered queer anarchopunk love and revolution, yet remained haunted by the reasons she left home in the first place. This passionate and riveting memoir is a mixtape of dreams and nightmares, of immigration court lineups and queer South Asian dance nights; it reveals how a disabled queer woman of color and abuse survivor navigates the dirty river of the past and, as the subtitle suggests, "dreams her way home." Leah Lakshmi Piepzna-Samarasinha's poetry book Love Cake won a Lambda Literary Award. This publication meets the EPUB Accessibility requirements and it also meets the Web Content Accessibility Guidelines (WCAG-AA). It is screen-reader friendly and is accessible to persons with disabilities. A Simple book with few images, which is defined with accessible structural markup. This book contains various accessibility features such as alternative text for images, table of contents, page-list, landmark, reading order and semantic structure.

Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.10/5 ( download)

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Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Author : Teal Swan
Publisher : Hay House, Inc
ISBN 13 : 1401948162
Total Pages : 369 pages
Book Rating : 4.60/5 ( download)

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Download or read book Shadows Before Dawn written by Teal Swan and published by Hay House, Inc. This book was released on 2015-05-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up in a tranquil wilderness, Teal Swan had a childhood that was anything but serene. Horrors lurked behind the façade of the perfect houses and pious community of the surrounding towns, and Teal attracted undue attention because of her unusually powerful extrasensory abilities. At the hands of a local cult member, she barely survived 13 years of horrendous abuse – and even after her escape, she was left powerless, lost, hurting, and with no way to cope. Gradually, and incredibly, Teal forged her way from the edge of despair to a sliver of light . . .and eventually emerged from the darkness into the full dawn of self-love. Here, she shows how you, too, can achieve the feelings of worthiness that may be long missing from your life. Now a recognized spiritual luminary, Teal documents how she dug herself out of self-hate, and details the remarkable trail for others to get to the same place. Shadows Before Dawn encompasses both Teal’s compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to healing from even the deepest levels of suffering. Offering a comprehensive self-love tool kit, Teal shares powerful exercises, insights, and perspective grounded in spirituality, and lets you choose which techniques are right for you. Teal’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete self-love – no matter who you are or where you are in life.

Author : Sheleana Aiyana
Publisher : Chronicle Books
ISBN 13 : 1797211692
Total Pages : 307 pages
Book Rating : 4.95/5 ( download)

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Download or read book Becoming the One written by Sheleana Aiyana and published by Chronicle Books. This book was released on 2022-06-14 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.