Healing Visualizations

Author : Gerald Epstein, M.D.
Publisher : Bantam
ISBN 13 : 0553346237
Total Pages : 242 pages
Book Rating : 4.37/5 ( download)

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Download or read book Healing Visualizations written by Gerald Epstein, M.D. and published by Bantam. This book was released on 1989-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

Author : Gerald Epstein
Publisher : Gerald Epstein
ISBN 13 : 1883148103
Total Pages : 264 pages
Book Rating : 4.02/5 ( download)

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Download or read book Encyclopedia of Mental Imagery written by Gerald Epstein and published by Gerald Epstein. This book was released on 2012 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

Author : David R. Hamilton, PHD
Publisher : Hay House, Inc
ISBN 13 : 1788173112
Total Pages : 310 pages
Book Rating : 4.17/5 ( download)

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Download or read book How Your Mind Can Heal Your Body written by David R. Hamilton, PHD and published by Hay House, Inc. This book was released on 2018-09-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Author : Simcha H. Benyosef
Publisher : Devora Pub
ISBN 13 : 9781934440438
Total Pages : 305 pages
Book Rating : 4.34/5 ( download)

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Download or read book Empowered to Heal written by Simcha H. Benyosef and published by Devora Pub. This book was released on 2008-09-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the powerful techniques of guided visual imagery used by the brilliant healer and teacher Colette Aboulker Muscat. It is geared to help the sufferer see with his minds eye the inner cause behind the blockage he is experiencing and helps find the way of ascent which is most suitable for him. Using the spiritual power inherent in each lunar month, the author offers a unique opportunity for healing which can be used for gaining momentum and deepening our self-transformation on the road to recovery

Author : Gerald Epstein
Publisher : Gerald Epstein
ISBN 13 : 1883148049
Total Pages : 306 pages
Book Rating : 4.41/5 ( download)

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Download or read book Healing Into Immortality written by Gerald Epstein and published by Gerald Epstein. This book was released on 2010-12-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who among us has not wished for eternal life? In Healing Into Immortality, Gerald N. Epstein, MD, a pioneer in mindbody medicine for 25 years, offers a prescription that extends life and prevents illness.In this revolutionary book, Dr. Epstein shows the practical meaning of these laws in our daily life. How many of us realize that we steal time when we are late; that we murder ourselves when we feel depressed; that we commit adultery when we mix business with pleasure?

Author : John Selby
Publisher : New Age Books
ISBN 13 : 9788178221571
Total Pages : 220 pages
Book Rating : 4.78/5 ( download)

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Download or read book Conscious Healing written by John Selby and published by New Age Books. This book was released on 2003-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jon Gabriel
Publisher : Hay House, Inc
ISBN 13 : 1401945988
Total Pages : 225 pages
Book Rating : 4.85/5 ( download)

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Download or read book Visualization for Weight Loss written by Jon Gabriel and published by Hay House, Inc. This book was released on 2015-01-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn’t depend on calorie counting or extreme exercise—rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: • Overcome disempowering beliefs surrounding food and weight loss • Melt away stress • Conquer fears of losing weight • Rediscover the joy of movement • Create healthy new habits • Kill food cravings and addictions • Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone’s life—no matter what time constraints they face. As Jon found in his journey, the biggest challenge in weight loss is not finding the perfect diet or the perfect exercise routine; the biggest challenge is convincing your brain that your body needs to be thin.

Author : Brenda Mallon
Publisher : Collins & Brown
ISBN 13 : 9781843331568
Total Pages : 0 pages
Book Rating : 4.6X/5 ( download)

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Download or read book Creative Visualization with Colour written by Brenda Mallon and published by Collins & Brown. This book was released on 2002-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Gerald Epstein
Publisher : Gerald Epstein
ISBN 13 : 1883148081
Total Pages : 176 pages
Book Rating : 4.89/5 ( download)

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Download or read book Kabbalah for Inner Peace written by Gerald Epstein and published by Gerald Epstein. This book was released on 2008 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kabbalah For Inner Peace offers a contemporary approach to the 4,000 year-old spiritual tradition called Visionary Kabbalah. This practice weaves the wisdom of Kabbalah with short mental imagery exercises. Through this path, we discover new perspectives, create change, and open ourselves to Spirit. With more than 60 exercises, the book takes us though a typical day and addresses the challenges that we frequently face, from centering ourselves in the morning to alleviating insomnia at night. In between, Dr. Gerald Epstein teaches us to conquer the inner terrorist of anxiety and self-doubt, master our financial worries, cope with physical pain, and deal with past trauma.

Author : Bruce G. Epperly
Publisher : The Pilgrim Press
ISBN 13 : 0829820841
Total Pages : 166 pages
Book Rating : 4.43/5 ( download)

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Download or read book Healing Worship: written by Bruce G. Epperly and published by The Pilgrim Press. This book was released on 2006-10-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing Worship: Purpose and Practice" is a resource to enable pastors and other church leaders to integrate healing services into the total life of the church using a wholistic approach that connects healing liturgies with the theology, pastoral care, and social concerns of the church. This book provides practical tools for healing homilies and liturgies, theological reflection on the healing ministry of the church, pastoral self-care, and congregational health care ministries.