Healthy Homestyle Desserts

Author : Evelyn Tribole
Publisher : Viking Adult
ISBN 13 : 9780670866267
Total Pages : 0 pages
Book Rating : 4.61/5 ( download)

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Download or read book Healthy Homestyle Desserts written by Evelyn Tribole and published by Viking Adult. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning nutritionist who brought you Healthy Homestyle Cooking shares specific technique tips for minimizing the calories and fat in more than 150 scrumptious dessert recipes. A nutrition scorecard gives before-and-after information on calories, fat, and cholesterol, and sidebars contain flavor and nutrition tips. 24 color photos.

Author : Devin Alexander
Publisher : Rodale Books
ISBN 13 : 1609613023
Total Pages : 259 pages
Book Rating : 4.20/5 ( download)

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Download or read book The Biggest Loser Dessert Cookbook written by Devin Alexander and published by Rodale Books. This book was released on 2010-11-09 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season on The Biggest Loser, we watch the contestants sweat their way to a healthier body and a brand new lease on life. But the dramatic changes that unfold on our television screens are only part of the story. To be successful at home, the contestants have to develop strategies and sustainable habits they can maintain for the long haul. And that includes learning how to satisfy sweet cravings—and keep deprivation at bay. In The Biggest Loser Dessert Cookbook, bestselling author Chef Devin Alexander shows you how to indulge sensibly with more than 80 guilt-free recipes made from wholesome, all-natural ingredients. • Rediscover your passion for fruit with desserts like the Naked Apple Tart, Cherry-Vanilla Almond Parfait, and Strawberry Cloud Soufflés • Cool down your cravings with frozen treats such as the Waffle Ice Cream Sandwich, Mango-Peach Key Lime Sorbet Popsicles, and Pumpkin Ice Cream • Share your sweets with a crowd with bake-sale favorites like Fudge Swirl Peanut Butter Cupcakes, Go Blue-Berry Cobbler Mini Loaves, and Pecan Praline Cookie Thins • Sip your way to satisfaction with the Mango Lassi Milkshake, Peach No-Belly Bellini, and Icy Chai Shake Losing weight is all about making smarter choices—not giving up the foods you love. Turn your guilty pleasures into healthy indulgences today!

Author : Evelyn Tribole
Publisher : Rodale
ISBN 13 : 9781579541170
Total Pages : 400 pages
Book Rating : 4.78/5 ( download)

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Download or read book More Healthy Homestyle Cooking written by Evelyn Tribole and published by Rodale. This book was released on 2000-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of two hundred healthy recipes for all occasions includes ways to make dishes faster and better, as well as a Recipe Makeover Substitution chart, as well as cooking secrets and tips. 35,000 first printing.

Author : Victor Gourmand
Publisher : Online Trendy Store
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4./5 ( download)

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Download or read book Healthy Desserts: A Low-Calorie Desserts Cookbook written by Victor Gourmand and published by Online Trendy Store. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Plan for Weight Loss Cookbook Series “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. This cookbook offers 40 recipes, including no-bake, baked, frozen, and drinkable desserts, to satisfy any sweet tooth. All 40 recipes are easy to follow and made with simple, healthy ingredients, making them accessible for anyone looking to eat a healthier diet. The introduction to the cookbook discusses the concept of healthy desserts and the benefits of incorporating them into your diet. The ingredients and equipment needed to make the recipes are also highlighted, as well as tips for making low-calorie desserts taste just as good as the traditional high-calorie options. The no-bake desserts chapter offers an array of delicious and easy-to-make snacks and treats, including energy bites, fruit and yogurt parfaits, cheesecake cups, and chocolate peanut butter balls. These recipes require no baking, making them a quick and convenient option for when you’re short on time. In the baked desserts chapter, you’ll find a selection of baked fruit and oatmeal recipes, as well as healthier versions of classic baked goods, such as banana bread and sweet potato brownies. These recipes are made with wholesome ingredients and provide a delicious and satisfying alternative to traditional high-calorie baked goods. The frozen desserts chapter features a variety of refreshing and fruity treats, including yogurt bark, sorbet, lassi pops, and peanut butter banana bites. These frozen desserts are perfect for hot summer days or for a sweet and cooling snack at any time of the year. The drinks and smoothies chapter includes a variety of smoothie and drink recipes, such as a strawberry banana smoothie, chocolate almond milk, a green smoothie bowl, and chia seed pudding. These recipes are perfect for a quick and easy snack or for incorporating into your morning routine. In the final chapter, you’ll find tips and tricks for decorating and presenting your healthy desserts, making them suitable for any occasion. Whether you’re looking to impress guests or simply want to make a special treat for yourself, this chapter will give you the tools and ideas you need to take your healthy desserts to the next level. Overall, “Healthy Desserts: A Low-Calorie Desserts Cookbook” is a comprehensive guide to making delicious and healthy desserts at home. Whether you’re looking to maintain a healthy diet or simply want to enjoy a sweet treat, this cookbook has something for everyone.

Author : Amy Lee
Publisher :
ISBN 13 : 9781922355454
Total Pages : 244 pages
Book Rating : 4.53/5 ( download)

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Download or read book Nourish In 5: Healthy Desserts that are 5 Ingredients, Easy & Delicious written by Amy Lee and published by . This book was released on 2019-12-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nourish in 5 Cookbook is made with love by Amy Lee from the popular health, fitness and wellness blog AMY LEE ACTIVE. With over 100+ healthy dessert recipes with only 5 ingredients (or less!), there's guaranteed to be a delicious recipe to suit all your dietary needs, with methods that are triple-tested for zero-waste cooking success.

Author : R. Federbush
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495204500
Total Pages : 130 pages
Book Rating : 4.02/5 ( download)

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Download or read book Diet Cookbook Healthy Dessert Recipes Under 160 Calories written by R. Federbush and published by Createspace Independent Publishing Platform. This book was released on 2014-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

Author : Deb Wise
Publisher : Time Home Entertainment
ISBN 13 : 0848747321
Total Pages : 272 pages
Book Rating : 4.29/5 ( download)

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Download or read book Incredibly Decadent Desserts written by Deb Wise and published by Time Home Entertainment. This book was released on 2015-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Innana Canon
Publisher : Innana Canon
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Download or read book Bad Desserts Gone Good written by Innana Canon and published by Innana Canon. This book was released on 2016-04-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make scrumptious desserts without all the guilt! This dessert recipe eBook features easy to follow instructions to create some very tasty treats, all of which are natural and made using very few ingredients. Learn to make your own sweets at home and ditch the unhealthy preservatives found in typical store-bought dessert items. Vegan, Natural, Healthy Recipes, Gluten-Free Recipes, Organic Desserts, Healthy Desserts, Guilt-less Desserts

Author : Madison Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542723671
Total Pages : 118 pages
Book Rating : 4.71/5 ( download)

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Download or read book Dash Diet Cookbook written by Madison Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-01-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for desserts that are satisfying and easy on the waistline? Try desserts from the DASH Diet Dessert Recipe collection. Heavenly DASH Diet Desserts that are actually healthy, luscious and decadent. You won't even know you are on a diet! *** LARGE PRINT EDITION*** Who doesn't love a great dessert? The taste of sweetness on the tongue and the satisfying feeling that comes with each bite. Unfortunately, the ritual of dessert is one that many of us have felt that we must push to the side in favor of health and dietary goals. Time and time again we learn that for many of us desserts and sweets are a weak spot and we repeatedly find ourselves indulging, then feeling guilty and ultimately sabotaging whatever dietary goals we had. The problem here isn't with the concept of desserts, and it isn't with willpower. The issue is how we approach what desserts we choose to eat. Are you one to grab a package of cookies or frozen pie from the grocery store? Those options are sweet and satisfying, but they are far from healthy. What if there were an option for desserts that were not only healthier and delicious also incredibly simple to make in your own home? This book of dessert recipes has been created to fit into the lifestyle of anyone who follows the DASH diet. Salt and excess fat have been minimized and many of the recipes focus on fruit as a source of sweetness. Whether you are craving a rich, decadent torte or something lighter, like sweet, fruit infused ice, this book of DASH appropriate dessert recipes will help you satisfy your sweet tooth and keep on track with your health goals. Inside find healthy dessert recipes for: Heavenly fruit desserts like Cinnamon Plum Crumble or Sauté Bananas with Orange Sauce. Frozen treats everyone will love like the Mexican Hot Chocolate Ice Cream or the Mocha Pop. Delightful cookies and bars like the Chewy Peanut Butter Nuggets or the Berry No-Bake Bars. Decadent Cakes Pies and Tarts like the Apple Walnut Tart or the Healthy Carrot Cake. Luscious Creams, Custards, and Puddings like the Raspberry Bread Pudding or the Cranberry Chocolate Mousse. Let's start cooking healthy meals today! Scroll back up and order your copy today!

Author : The Hardihood
Publisher : St. Martin's Griffin
ISBN 13 : 1250117577
Total Pages : 192 pages
Book Rating : 4.71/5 ( download)

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Download or read book Raw Cake written by The Hardihood and published by St. Martin's Griffin. This book was released on 2017-03-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-time friends Leah and Daisy set up raw superfood confectionery company The Hardihood in early 2015 to prove that eating healthy desserts does not mean compromising taste or beauty. Their range of handcrafted desserts comprise all-natural ingredients and are completely free from refined sugar, gluten, wheat, dairy, and soy. They’re also raw, which means the ingredients are not altered by heat and thus maintain their nutritional value and integrity. Raw Cake is about making beautiful, raw desserts that appeal to everyone. Using key healthy ingredients like nuts, coconut oil, dates, rice malt, and powdered super foods, these unique flavor combinations will delight your taste buds. You’ll find bite-sized raw treats like Caramel Crunch and Carrot Cupcakes, as well as crowd-pleasers such as Pineapple Sorbet, Chocolate Orange Cake, and Banoffee Pie. Complete with 100 recipes, nutritional breakdowns, and food styling techniques, Raw Cake will help you to create sensational-looking and healthy cakes.