How To Be Sick

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 0861716264
Total Pages : 217 pages
Book Rating : 4.65/5 ( download)

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Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2010-09-14 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is--or who might one day be--sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness. The author--who became ill while a university law professor in the prime of her career--tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice--and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are sick now or not, we can learn these vital arts of living well from "How to Be Sick."

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 1614296774
Total Pages : 90 pages
Book Rating : 4.75/5 ( download)

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Download or read book How to Be Sick written by Toni Bernhard and published by Simon and Schuster. This book was released on 2020-05-26 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals. You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard. In 2001, Toni got sick and never recovered. As she faced the confusion, frustration, and despair of a life that was suddenly severely limited, Toni had to learn how to be sick. In this easy-to-use, easy-to-carry book, Toni shares practices from her bestselling classic How to Be Sick and also offers new suggestions and strategies for coping with a life impacted by chronic pain and illness. Because the book is organized by specific challenges, you can immediately find practices that can help when they’re needed most. With this book in hand, you will discover the experiential wisdom that has helped Toni live a life of equanimity, compassion, and joy, despite her physical and energetic restrictions—and, sometimes, because of them. In the pages of this loyal companion, you’ll find help, solace, and inspiration, no matter what life challenge you’re facing.

Author : Letty Cottin Pogrebin
Publisher : PublicAffairs
ISBN 13 : 1610392841
Total Pages : 304 pages
Book Rating : 4.46/5 ( download)

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Download or read book How to Be a Friend to a Friend Who's Sick written by Letty Cottin Pogrebin and published by PublicAffairs. This book was released on 2013-04-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows someone who's sick or suffering. Yet when a friend or relative is under duress many of us feel uncertain about how to cope. Throughout her recent bout with breast cancer, Letty Cottin Pogrebin became fascinated by her friends' and family's diverse reactions to her and her illness: how awkwardly some of them behaved; how some misspoke or misinterpreted her needs; and how wonderful it was when people read her right. She began talking to her fellow patients and dozens of other veterans of serious illness, seeking to discover what sick people wished their friends knew about how best to comfort, help, and even simply talk to them. Now Pogrebin has distilled their collective stories and opinions into this wide-ranging compendium of pragmatic guidance and usable wisdom. Her advice is always infused with sensitivity, warmth, and humor. It is embedded in candid stories from her own and others' journeys, and their sometimes imperfect interactions with well-meaning friends. How to Be a Friend to a Friend Who's Sick is an invaluable guidebook for anyone hoping to rise to the challenges of this most important and demanding passage of friendship.

Author : Raymond Francis
Publisher : Health Communications, Inc.
ISBN 13 : 1558749543
Total Pages : 418 pages
Book Rating : 4.42/5 ( download)

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Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

Author : Caroline Barnes
Publisher : Golden Books
ISBN 13 : 9780307120311
Total Pages : 32 pages
Book Rating : 4.17/5 ( download)

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Download or read book It's No Fun to Be Sick! written by Caroline Barnes and published by Golden Books. This book was released on 1989 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sesame Street - A Growing Up Book.

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 1614290679
Total Pages : 240 pages
Book Rating : 4.74/5 ( download)

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Download or read book How to Wake Up written by Toni Bernhard and published by Simon and Schuster. This book was released on 2013-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

Author : Jeff Kane
Publisher :
ISBN 13 : 9781879237087
Total Pages : 186 pages
Book Rating : 4.83/5 ( download)

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Download or read book Be Sick Well written by Jeff Kane and published by . This book was released on 1991 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Kathy Cramer
Publisher : Waldman House Press
ISBN 13 : 9780972650472
Total Pages : 44 pages
Book Rating : 4.74/5 ( download)

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Download or read book If I Could Be Sick for You Just One Day written by Kathy Cramer and published by Waldman House Press. This book was released on 2005 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart-warming story about the desire to give the gift we wish we could give we could give to take away pain and illness from those we love. This piece conveys a beautiful messages of love, care and kindness.

Author : Vanessa Bayer
Publisher : Feiwel & Friends
ISBN 13 : 125029844X
Total Pages : 32 pages
Book Rating : 4.47/5 ( download)

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Download or read book How Do You Care for a Very Sick Bear? written by Vanessa Bayer and published by Feiwel & Friends. This book was released on 2019-06-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear? is a sweet picture book with advice for children—and adults—for dealing with a sick friend. You and your friend Bear are an excellent pair. But if your friend gets sick, And can’t do all the things that you two love to do... You may wonder--how do you care for a very sick Bear? When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.

Author : Benjamin Bikman
Publisher : BenBella Books
ISBN 13 : 1950665178
Total Pages : 186 pages
Book Rating : 4.74/5 ( download)

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Download or read book Why We Get Sick written by Benjamin Bikman and published by BenBella Books. This book was released on 2020-07-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.