Im Ok Until Im Not Ok

Author : Margaret Fraser-Thibault
Publisher : FriesenPress
ISBN 13 : 1039114180
Total Pages : 199 pages
Book Rating : 4.80/5 ( download)

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Download or read book I'm OK Until I'm Not OK written by Margaret Fraser-Thibault and published by FriesenPress. This book was released on 2021-09-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your grief is unique and so is this book. You are not losing your mind, you are not alone, and there is hope. If you feel overwhelmed and lost while struggling through the painful aftermath of death, this easy-to-read and understand book was written for you. It contains short shared anecdotes of encouragement, support, and useful information from everyday people who have experienced the minute by minute, day by day struggle death creates. An alphabetic index guides you to topics and shows that grief runs the gamut from A-Z. After a death, the brain needs understandable language, with short words and phrases, preferably in point form. There are lines at the end of each letter, for your personal thoughts and emotions. When platitudes don't help, the words in this book will.

Author : Coree Spencer
Publisher : Abrams Noterie
ISBN 13 : 9781419740466
Total Pages : 144 pages
Book Rating : 4.66/5 ( download)

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Download or read book I'm Not OK, You're Not OK (Fill-In Book) written by Coree Spencer and published by Abrams Noterie. This book was released on 2020-09-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An activity book that offers laughs for days when you are anxious, depressed, or feeling down I'm Not OK, You're Not OK is an activity book for days when you feel anxious, depressed, or insecure. Conceived by an author and illustrator who have come to rely on laughter and other drugs to cope with their mental health issues, this book is like being with a hilarious friend who has no good advice but totally gets what you are going through. Use a bingo board to track signs that things may be off. Consult a list of conversation enders and excuses for staying home when social anxiety creeps in, and track the number of times you've canceled plans with a handy punch card. I'm Not OK, You're Not OK is brightly illustrated throughout but unafraid of the dark side. We've all been there, and that's OK.

Author : Georgia Garvey
Publisher : Creators Publishing
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4.30/5 ( download)

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Download or read book Everything Is Going To Be OK (Until It's Not) written by Georgia Garvey and published by Creators Publishing. This book was released on 101-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humor, heart and honesty — this book takes you on a raucous ride through the life of a Midwestern mom, wife and writer who’s just trying to make sense of it all. Award-winning writer Georgia Garvey tackles topics ranging from the exact age at which a woman becomes over the hill (just ask Don Lemon) to how to get kids interested in Greek Easter (hint: you can’t). The works’ cast of characters include leprechauns and Elves on the Shelves and a pet parrot that only communicates through Portuguese curse words.

Author : Thomas Anthony Harris
Publisher :
ISBN 13 : 9788013003843
Total Pages : 0 pages
Book Rating : 4.41/5 ( download)

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Download or read book I'm OK - You're OK written by Thomas Anthony Harris and published by . This book was released on 1967 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Charles Forsman
Publisher : Fantagraphics Books
ISBN 13 : 1683960629
Total Pages : 160 pages
Book Rating : 4.21/5 ( download)

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Download or read book I Am Not Okay With This written by Charles Forsman and published by Fantagraphics Books. This book was released on 2017-11-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sydney seems like a normal 15-year-old freshman. She hangs out underneath the bleachers, listens to music in her friend’s car, and gets into arguments with her annoying little brother ― but she also has a few secrets she’s only shared in her diary. Like how she’s in love with her best friend Dina, the bizarreness of her father's death, and those painful telekinetic powers that keep popping up at the most inopportune times. In this collection of the self-published minicomic series, Forsman expertly channels the teenage ethos in a style that evokes classic comic strips while telling a powerful story about the intense, and sometimes violent, tug of war between trauma and control.

Author : Megan Devine
Publisher : Sounds True
ISBN 13 : 1622039084
Total Pages : 192 pages
Book Rating : 4.81/5 ( download)

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Download or read book It's OK That You're Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

Author : S. Long
Publisher : Springer Science & Business Media
ISBN 13 : 1489921001
Total Pages : 352 pages
Book Rating : 4.00/5 ( download)

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Download or read book Six Group Therapies written by S. Long and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Thought Catalog
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533014665
Total Pages : 164 pages
Book Rating : 4.63/5 ( download)

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Download or read book Read This If written by Thought Catalog and published by Createspace Independent Publishing Platform. This book was released on 2016-05-02 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are an individual-your very own set of specific characteristics and experiences and emotions. And yet, so much of what you're going through is relatable to so many others. This book will show you that you are never alone. Read this book if nobody texted you good morning. Read this book if you're worried that you'll never find the one. Read this book if there's something you can't forgive yourself for. Whatever you're feeling, this book will help you to feel understood.

Author :
Publisher :
ISBN 13 :
Total Pages : 1662 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Publishers Weekly written by and published by . This book was released on 1972 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : F E Curtis
Publisher :
ISBN 13 : 9780986128417
Total Pages : 138 pages
Book Rating : 4.14/5 ( download)

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Download or read book I'm NOT Okay, Thanks for Asking written by F E Curtis and published by . This book was released on 2020-11-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: With illustrative precision and compelling imagination, F.E. Curtis, II brings to life the peril and promise of growing up as a Black male in America. With incredible ease, the tone and imagery of stories spanning three decades manifest itself in a way only thoughtful and unconventional poetry can. Curtis depicts the often unmentioned internal forces at odds in the mind while capturing the external systems attempting to eliminate his being. By using varied forms and styles of creative writing and poetry, the book moves effortlessly from loss of innocence to the haunting of suicide. I'm NOT Okay, Thanks for Asking is a unique, fresh and challenging exposé on growing up as a Black man in America that you've never seen before -- and will never be able to forget.