Intensity

Author : Dean Koontz
Publisher : Bantam
ISBN 13 : 0307414167
Total Pages : 449 pages
Book Rating : 4.68/5 ( download)

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Download or read book Intensity written by Dean Koontz and published by Bantam. This book was released on 2007-07-20 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • This ebook edition contains a special preview of Dean Koontz’s The Silent Corner. Past midnight, Chyna Shepard, twenty-six, gazes out a moonlit window, unable to sleep on her first night in the Napa Valley home of her best friend’s family. Instinct proves reliable. A murderous sociopath, Edgler Foreman Vess, has entered the house, intent on killing everyone inside. A self-proclaimed “homicidal adventurer,” Vess lives only to satisfy all appetites as they arise, to immerse himself in sensation, to live without fear, remorse, or limits, to live with intensity. Chyna is trapped in his deadly orbit. Chyna is a survivor, toughened by a lifelong struggle for safety and self-respect. Now she will be tested as never before. At first her sole aim is to get out alive—until, by chance, she learns the identity of Vess’s next intended victim, a faraway innocent only she can save. Driven by a newly discovered thirst for meaning beyond mere self-preservation, Chyna musters every inner resource she has to save an endangered girl . . . as moment by moment, the terrifying threat of Edgler Foreman Vess intensifies.

Author : Pete McCall
Publisher : Human Kinetics
ISBN 13 : 1718200757
Total Pages : 241 pages
Book Rating : 4.53/5 ( download)

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Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Author : Imi Lo
Publisher : John Murray
ISBN 13 : 1529341175
Total Pages : 228 pages
Book Rating : 4.71/5 ( download)

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Download or read book The Gift of Intensity written by Imi Lo and published by John Murray. This book was released on 2021-06-24 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This book is a complete guide which shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse. Grounded in the author's extensive clinical and personal experience, the book advises readers on challenges such as low self-esteem, family conflicts, loneliness, complex work challenges and times of emotional crisis. Readers are given actionable steps to change their lives.

Author : Frank Fahy
Publisher : CRC Press
ISBN 13 : 1135822026
Total Pages : 328 pages
Book Rating : 4.26/5 ( download)

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Download or read book Sound Intensity written by Frank Fahy and published by CRC Press. This book was released on 2017-08-29 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The advent of instruments capable of measuring sound intensity, which represents the flow of energy in sound fields, has revolutionised audio-frequency acoustical metrology. Since publication of the first edition, two International Standards for the use of sound intensity for sound source power determination, and one International Standard for sound intensity instrumentation, have also been published. A number of International Standards have also been developed.

Author : Laursen, Paul
Publisher : Human Kinetics
ISBN 13 : 1492552127
Total Pages : 672 pages
Book Rating : 4.23/5 ( download)

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Download or read book Science and Application of High-Intensity Interval Training written by Laursen, Paul and published by Human Kinetics. This book was released on 2019 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Author : William Nicholson
Publisher : Soho Press
ISBN 13 : 1569476470
Total Pages : 333 pages
Book Rating : 4.75/5 ( download)

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Download or read book The Secret Intensity of Everyday Life written by William Nicholson and published by Soho Press. This book was released on 2010 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Laura is a happily married mother of two. But when her college boyfriend resurfaces after twenty years, she's forced to compare the passion of that first love with the domesticity of her suburban life in a gentrified English village. What if she'd stayed with him? Would she be happier? And what is happiness, really? Little does she know that many of her neighbors are struggling with their own personal crises. Among the cast of characters are a rector who has lost his faith, a school teacher who longs tobe a screenwriter but receives only rejections, a struggling farmer who resents the influx of young professionals and their privileged offspring to this formerly rural area, and a journalist who can't stop sleeping with her ex, even though it's ruining her life"--Cover, p. 2.

Author : Sherrilyn Kenyon
Publisher : Hachette UK
ISBN 13 : 0349406677
Total Pages : 288 pages
Book Rating : 4.71/5 ( download)

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Download or read book Intensity written by Sherrilyn Kenyon and published by Hachette UK. This book was released on 2017-09-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a demon-eat-demon world . . . Just when Nick Gautier thinks he's finally gotten a handle on how not to take over the world and destroy it, Death returns with an all-star cast that is determined to end the Malachai reign and lineage forever. Worse? Death and War have found the one, true enemy Nick can't find, and even if he did, it's one he could never bring himself to banish or kill. Now framed for murders he hasn't committed, and surrounded by new friends who might be turncoats, Nick is learning fast how his father went down in flames. The heat in New Orleans is rising fast, and Nick's threat-level has gone into a whole new level of intensity. He's learning quickly that when War and Death decide to battle, they don't take prisoners. They don't negotiate. And they're immune to both his biting sarcasm and Cajun charm. To win this, he will have to embrace a new set of powers, but one wrong step and he will belong to the side of Darkness, forever. The eighth book in bestselling author Sherrilyn Kenyon's fantasy YA series featuring Nick Gautier from the Dark-Hunter world

Author : Mike Mentzer
Publisher : McGraw Hill Professional
ISBN 13 : 0071610952
Total Pages : 238 pages
Book Rating : 4.57/5 ( download)

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Download or read book High-Intensity Training the Mike Mentzer Way written by Mike Mentzer and published by McGraw Hill Professional. This book was released on 2003-01-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.

Author : Christine Fonseca
Publisher : Routledge
ISBN 13 : 1000492605
Total Pages : 170 pages
Book Rating : 4.06/5 ( download)

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Download or read book Emotional Intensity in Gifted Students written by Christine Fonseca and published by Routledge. This book was released on 2021-09-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children how to manage their intense emotions is one of the most difficult aspects of parenting or educating gifted children. Emotional Intensity in Gifted Students: Helping Kids Cope With Explosive Feelings provides a much-needed resource for parents and educators for understanding of why gifted children are so extreme in their behavior and how to manage the highs and lows that accompany emotional intensity. Presented in an easy-to-read, conversational style, this revised and updated second edition contains additional chapters addressing temperament and personality development, as well as expanded role-plays and strategies designed to show parents and teachers how to interact and guide gifted children in a way that teaches them how to recognize, monitor, and adjust their behavior. Updated resources and worksheets make this practical resource a must-read for anyone wishing to make a positive and lasting impact on the lives of gifted children.

Author : Imi Lo
Publisher : Teach Yourself
ISBN 13 : 1473656044
Total Pages : 192 pages
Book Rating : 4.48/5 ( download)

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Download or read book Emotional Sensitivity and Intensity written by Imi Lo and published by Teach Yourself. This book was released on 2018-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAVIGATE THE EXPERIENCE OF LIVING INTENSELY. Do people sometimes describe you as emotionally intense or oversensitive? Do you often feel overwhelmed or anxious in the fact of a world which is loud, fast-moving and sometimes uncaring? Understand Emotional Sensitivity will give you in-depth information about emotional intensity and its overlapping traits, as well as practical advice to help with daily struggles. Written in a friendly and compassionate tone, it has much to reveal about who you are, why you feel the way you do, and how you can be more resilient and reach your full potential. Easy to read, accessible and jargon-free, it will answer questions raised by many emotionally intense individuals: Is there something wrong with me? How does this trait explain my life experiences so far? What can I do right now to better my life and to fulfil my potential? Where can I find others like me? You will: - Understand what it means to live with emotional intensity - Debunk the myths and stereotypes about this trait - Reframe the way you see yourself and to let go of self- limiting beliefs - Identify and liberate your unique potential ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.