Kicksology

Author : Brian Metzler
Publisher : VeloPress
ISBN 13 : 1948006081
Total Pages : 225 pages
Book Rating : 4.88/5 ( download)

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Download or read book Kicksology written by Brian Metzler and published by VeloPress. This book was released on 2019-10-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kicksology is your all-access pass into the fascinating, colorful world of running shoesand what makes up a perfect pair of kicks. Sports journalist and veteran shoe tester Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to store shelf to show how innovative ideas evolve into industry-wide trends and fads. Metzler tours shoe labs where scientists advance our understanding of shoes and running mechanics as well as the domestic and overseas shoe factories where the world’s favorite kicks are assembled. A dedicated shoe nerd and running junkie, Metzler shares his love of great shoes in this fascinating look at the intersections of shoe culture and history, science and storytelling, intel from the innovators with on-the-ground insight from top runners. Kicksology is filled with information as entertaining as it is surprising, tapping into the passion runners have for their kicks and feeding their curiosity about what makes a great shoe.

Author : Wilson Harvey
Publisher :
ISBN 13 : 9781610593113
Total Pages : 380 pages
Book Rating : 4.11/5 ( download)

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Download or read book 1000 Type Treatments written by Wilson Harvey and published by . This book was released on 2008 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cette ouvrage recense 1000 créations typographiques: logos, brochures, sites web, ...etc de l'agence "Wilson Harvey".

Author : Cheryl Cullen
Publisher : Adams Media
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.69/5 ( download)

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Download or read book Identity Solutions written by Cheryl Cullen and published by Adams Media. This book was released on 2003-04-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make that first impression count! Identity projects are critical to your success as a graphic designer. Get it right and you've just helped boost a client's business. Get it wrong and they might not be around long enough to become a repeat customer. So how do you guarantee your work is always memorable? With Identity Solutions, the inspiration for your next branding project is just a page turn away. You'll get a behind-the-scenes look at the best new letterhead, logo and business card designs from the industry's top professionals. These stunning visuals are paired with clear explanations of the problem-solving strategies that made them successful - practical solutions that will boost the quality of every piece you create, including your own self-promotion. Take your work to the next level with Identity Solutions!

Author : Robert Jackson
Publisher : powerHouse Books
ISBN 13 : 9781576871614
Total Pages : 268 pages
Book Rating : 4.14/5 ( download)

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Download or read book Sole Provider written by Robert Jackson and published by powerHouse Books. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at Nike's most memorable shoes, campaigns, athletes, moments, andelationship with basketball throughout the years.

Author : John Vonhof
Publisher : Wilderness Press
ISBN 13 : 1643590642
Total Pages : 417 pages
Book Rating : 4.46/5 ( download)

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Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2021-11-09 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment. Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road! Inside You’ll Find Tried-and-true methods of foot care from numerous experts Tips and anecdotes about recovery and training Information about hundreds of foot-care products for nearly every foot ailment High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes” Discussions of individual foot care and team care “From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.” —Runner’s World

Author : Murphy T. J.
Publisher : VeloPress
ISBN 13 : 193771621X
Total Pages : 166 pages
Book Rating : 4.19/5 ( download)

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Download or read book Inside the Box written by Murphy T. J. and published by VeloPress. This book was released on 2012-09-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that’s transforming bodies and lives. CrossFit is the sport of fitness, a radical new approach to exercise that is turning the traditional gym workout upside down. Every day at thousands of CrossFit gyms across America, fitness seekers of all shapes and sizes flex their inner athlete by racing to finish fast-paced workouts. Each workout mixes weight lifting and gymnastics into an explosively effective and addictive new way to lose weight and carve out a new physique. Inside the Box is Murphy’s journey through CrossFit. From staggering newcomer to evangelist, Murphy finds out how it feels, why it’s so popular, whether it can fix his broken body.

Author : Jeff Johnson (Consultant)
Publisher : Morgan Kaufmann
ISBN 13 : 9781558608405
Total Pages : 354 pages
Book Rating : 4.00/5 ( download)

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Download or read book Web Bloopers written by Jeff Johnson (Consultant) and published by Morgan Kaufmann. This book was released on 2003-04-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Johnson calls attention to the most frequently occurring and annoying design bloopers from real web sites he has worked on or researched. Not just a critique of these bloopers and their sites, this book shows how to correct or avoid the blooper and gives a detailed analysis of each design problem.

Author : Andrew Kastor
Publisher : Rockridge Press
ISBN 13 : 9781939754301
Total Pages : 150 pages
Book Rating : 4.05/5 ( download)

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Download or read book Running Your First Marathon written by Andrew Kastor and published by Rockridge Press. This book was released on 2018-01-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.

Author : John Vonhof
Publisher : Wilderness Press
ISBN 13 : 0899978304
Total Pages : 386 pages
Book Rating : 4.07/5 ( download)

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Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Author : Susan Lacke
Publisher : VeloPress
ISBN 13 : 1937716937
Total Pages : 100 pages
Book Rating : 4.36/5 ( download)

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Download or read book Life's Too Short to Go So F*cking Slow written by Susan Lacke and published by VeloPress. This book was released on 2017-11-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.Trash-talking workouts, breakdowns, a devastating diagnosisthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.Amusing and poignant, Life’s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.