Kinesiology For Dummies

Author : Steve Glass
Publisher : John Wiley & Sons
ISBN 13 : 1118549236
Total Pages : 405 pages
Book Rating : 4.30/5 ( download)

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Download or read book Kinesiology For Dummies written by Steve Glass and published by John Wiley & Sons. This book was released on 2014-03-24 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections. Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly popular Runs parallel to a kinesiology course with accessible, concise language Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.

Author : Steve Glass
Publisher : John Wiley & Sons
ISBN 13 : 1118549252
Total Pages : 384 pages
Book Rating : 4.54/5 ( download)

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Download or read book Kinesiology For Dummies written by Steve Glass and published by John Wiley & Sons. This book was released on 2014-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move at your own pace with this kinesiology course guide A required course for majors pursuing sports medicine, exercise science, nursing, or sports therapy degrees, kinesiology is central to a variety of fields. Kinesiology For Dummies tracks an introductory course in the science and imparts the basics of human body movement. With this resource, you will learn how physical activity can alleviate chronic illnesses and disabilities, what factors contribute to musculoskeletal injury, and how to reverse those influences. Complete with a 16-page color insert of medical instructions, this book covers the basics of exercise physiology, exercise and health psychology, introductory biomechanics, motor control, history and philosophy of sport and exercise, and mind-body connections. Written by experts in exercise science Addresses a timely subject as exercise science careers and majors are increasingly popular Runs parallel to a kinesiology course with accessible, concise language Interested learners, kinesiology students, and health or sports therapy professionals will benefit from this refresher course in the basics.

Author : Steve McCaw
Publisher : John Wiley & Sons
ISBN 13 : 1118674693
Total Pages : 429 pages
Book Rating : 4.97/5 ( download)

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Download or read book Biomechanics For Dummies written by Steve McCaw and published by John Wiley & Sons. This book was released on 2014-03-10 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough explanation of the tenets of biomechanics At once a basic and applied science, biomechanics focuses on the mechanical cause-effect relationships that determine the motions of living organisms. Biomechanics for Dummies examines the relationship between biological and mechanical worlds. It clarifies a vital topic for students of biomechanics who work in a variety of fields, including biological sciences, exercise and sports science, health sciences, ergonomics and human factors, and engineering and applied science. Following the path of a traditional introductory course, Biomechanics for Dummies covers the terminology and fundamentals of biomechanics, bone, joint, and muscle composition and function, motion analysis and control, kinematics and kinetics, fluid mechanics, stress and strain, applications of biomechanics, and black and white medical illustrations. Offers insights and expertise in biomechanics to provide an easy-to-follow, jargon-free guide to the subject Provides students who major in kinesiology, neuroscience, biomedical engineering, mechanical engineering, occupational therapy, physical therapy, physical education, nutritional science, and many other subjects with a basic knowledge of biomechanics Students and self-motivated learners interested in biological, applied, exercise, sports, and health sciences should not be without this accessible guide to the fundamentals.

Author : Erin Odya
Publisher : John Wiley & Sons
ISBN 13 : 1119345235
Total Pages : 407 pages
Book Rating : 4.37/5 ( download)

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Download or read book Anatomy & Physiology For Dummies written by Erin Odya and published by John Wiley & Sons. This book was released on 2017-03-20 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about the human body from the inside out Some people think that knowing about what goes on inside the human body can sap life of its mystery—which is too bad for them. Anybody who's ever taken a peak under the hood knows that the human body, and all its various structures and functions, is a realm of awe-inspiring complexity and countless wonders. The dizzying dance of molecule, cell, tissue, organ, muscle, sinew, and bone that we call life can be a thing of breathtaking beauty and humbling perfection. Anatomy & Physiology For Dummies combines anatomical terminology and function so you'll learn not only names and terms but also gain an understanding of how the human body works. Whether you're a student, an aspiring medical, healthcare or fitness professional, or just someone who's curious about the human body and how it works, this book offers you a fun, easy way to get a handle on the basics of anatomy and physiology. Understand the meaning of terms in anatomy and physiology Get to know the body's anatomical structures—from head to toe Explore the body's systems and how they interact to keep us alive Gain insight into how the structures and systems function in sickness and health Written in plain English and packed with beautiful illustrations, Anatomy & Physiology For Dummies is your guide to a fantastic voyage of the human body.

Author : Lynn S Lippert
Publisher : F.A. Davis
ISBN 13 : 0803658346
Total Pages : 216 pages
Book Rating : 4.49/5 ( download)

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Download or read book Kinesiology Flashcards written by Lynn S Lippert and published by F.A. Davis. This book was released on 2017-05-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-color drawing of the muscle, attached to the bone. Name of the muscle. Origin, insertion, action, and innervations. 112 flash cards in full color help you master muscle anatomy—anytime, anywhere! You’ll have a complete review of anatomy that examine muscles from the shoulder, elbow, wrist, hand, jaw, neck, trunk, pelvis, hip, knee, ankle, and foot…in the palm of your hand.

Author : Carole A. Oglesby
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284198308
Total Pages : 593 pages
Book Rating : 4.00/5 ( download)

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Download or read book Foundations of Kinesiology written by Carole A. Oglesby and published by Jones & Bartlett Learning. This book was released on 2021-03-18 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each new print copy includes Navigate Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Foundations of Kinesiology, Second Edition provides a guided introduction to the discipline and professions of kinesiology using a holistic, learner-centered, and skill-based approach. It explores the core subdisciplines of kinesiology and allows students to explore the research and physical activity contributions that each has to offer. The text also considers how the discipline is crucial in enabling healthy lives by illustrating real-life scenarios across several chapters.

Author : Nancy W. Dail, BA, LMT, NCTMB
Publisher : McGraw-Hill Education
ISBN 13 : 9780073402079
Total Pages : 0 pages
Book Rating : 4.79/5 ( download)

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Download or read book Kinesiology for Manual Therapies written by Nancy W. Dail, BA, LMT, NCTMB and published by McGraw-Hill Education. This book was released on 2010-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinesiology for Manual Therapies introduces the philosophy of Dimensional Massage Therapy as well as Clinical Flexibility. . This text connects techniques to individual joints and body areas based on the structural foundation of the muscular skeletal system. Learning intensive guides help students develop palpation skills, understand anatomy from a functional stand point, and build a toolbox of techniques for individualized treatments. This text can be used in a multitude of manual therapies, from physical therapy, occupational therapy, athletic training to yoga and massage therapy.

Author : Rusty Gregory
Publisher : John Wiley & Sons
ISBN 13 : 1118774582
Total Pages : 288 pages
Book Rating : 4.88/5 ( download)

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Download or read book Living Wheat-Free For Dummies written by Rusty Gregory and published by John Wiley & Sons. This book was released on 2014-02-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. Living Wheat-Free For Dummies exposes the harmful effects of wheat/grains, sugar, and vegetable oils and provides you with a user-friendly, step-by-step plan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminate the trifecta of wheat/grains, sugar, and vegetable oils, what this diet looks like, and how to smoothly transition into this new dietary way of living. Whether you suffer from a wheat allergy, intolerance to grains, or just want to cut out inflammation-causing foods from your diet, Living Wheat-Free For Dummies gives you the tools and tips to improve your overall health. You can also find forty plus delicious, easy, wheat/grain-free ideas for any meal and guidelines for dining out. 40-plus delicious, easy recipes that are free of wheat/grains, sugar, and vegetable oils Guidelines for dining out wheat/grain-free Practical techniques for making the lifestyle a permanent change Exercise programs for all levels that maximize weight loss efforts and optimal health If you're looking to adopt a wheat/grain-free diet and lifestyle, this hands-on, friendly guide has you covered.

Author : Jason Karp
Publisher : John Wiley & Sons
ISBN 13 : 1118343085
Total Pages : 376 pages
Book Rating : 4.81/5 ( download)

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Download or read book Running a Marathon For Dummies written by Jason Karp and published by John Wiley & Sons. This book was released on 2012-11-13 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.

Author : Peter M. McGinnis
Publisher : Human Kinetics
ISBN 13 : 1492581585
Total Pages : 460 pages
Book Rating : 4.81/5 ( download)

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Download or read book Biomechanics of Sport and Exercise written by Peter M. McGinnis and published by Human Kinetics. This book was released on 2013-03-26 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This text was replaced with a fourth edition. This version is available only for courses using the third edition and will be discontinued at the end of the semester. Taking a unique approach to the presentation of mechanical concepts, Biomechanics of Sport and Exercise eBook, Third Edition With Web Resource, introduces exercise and sport biomechanics in simple terms. By providing mechanics before functional anatomy, the book helps students understand forces and their effects before studying how body structures deal with forces. Students will learn to appreciate the consequences of external forces, how the body generates internal forces to maintain position, and how forces create movement in physical activities. Rather than presenting the principles as isolated and abstract, the text enables students to discover the principles of biomechanics for themselves through observation. By examining ordinary activities firsthand, students will develop meaningful explanations resulting in a deeper understanding of the underlying mechanical concepts. This practical approach combines striking visual elements with clear and concise language to encourage active learning and improved comprehension. This updated edition maintains the organization and features that made previous editions user friendly, such as a quick reference guide of frequently used equations printed on the inside cover and review questions at the end of each chapter to test students’ understanding of important concepts. The third edition also incorporates new features to facilitate learning: • Two online resources incorporate sample problems and use of video to allow practical application of the material. • New art and diagrams enhance problem sets and help students visualize the mechanics of real-world scenarios. • Increased number of review questions (200) and problem sets (120) provide an opportunity for practical application of concepts. • Greater emphasis on the basics, including improved descriptions of conversions and an expanded explanation of the assumption of point mass when modeling objects, provides a stronger foundation for understanding. • New content on deriving kinematic data from video or film and the use of accelerometers in monitoring physical activity keeps students informed of technological advances in the field. Biomechanics of Sport and Exercise eBook, Third Edition With Web Resource, is supplemented with two companion resources that will help students better comprehend the material. Packaged with this e-book, the web resource includes all of the problems from the book, separated by chapter, plus 18 sample problems that guide students step by step through the process of solving. This e-book may also be enhanced with access to MaxTRAQ Educational 2D software for Windows. MaxTRAQ Educational 2D software enables students to analyze and quantify real-world sport movements in video clips and upload their own video content for analysis. The software supplements the final section of the text that bridges the concepts of internal and external forces with the application of biomechanics; it also provides an overview of the technology used in conducting quantitative biomechanical analyses. The MaxTRAQ Educational 2D software must be purchased separately to supplement this e-book at the MaxTRAQ website. Instructors will benefit from an updated ancillary package. An instructor guide outlines each chapter and offers step-by-step solutions to the quantitative problems presented, as well as sample lecture topics, student activities, and teaching tips. A test package makes it easy to prepare quizzes and tests, and an image bank contains most of the figures and tables from the text for use in developing course presentations. Biomechanics of Sport and Exercise, Third Edition, is ideal for those needing a deeper understanding of biomechanics from a qualitative perspective. Thoroughly updated and expanded, this text makes the biomechanics of physical activity easy to understand and apply.