Knock Knock Chakras Activity Book Journal

Author : Pauline Wills
Publisher : Union Square + ORM
ISBN 13 : 1454928344
Total Pages : 282 pages
Book Rating : 4.48/5 ( download)

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Download or read book Chakra Workbook written by Pauline Wills and published by Union Square + ORM. This book was released on 2017-11-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

Author : Ambi Kavanagh
Publisher : Zeitgeist
ISBN 13 : 0593196740
Total Pages : 224 pages
Book Rating : 4.48/5 ( download)

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Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Author : Roberta Vernon
Publisher : Wellfleet Press
ISBN 13 : 0760364982
Total Pages : 147 pages
Book Rating : 4.87/5 ( download)

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Download or read book In Focus Chakra Healing written by Roberta Vernon and published by Wellfleet Press. This book was released on 2019-05-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

Author : Osho
Publisher : Osho Media International
ISBN 13 : 0880509945
Total Pages : 224 pages
Book Rating : 4.47/5 ( download)

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Download or read book The Chakra Book written by Osho and published by Osho Media International. This book was released on 2015-06-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.

Author : Judy Hall
Publisher : Penguin
ISBN 13 : 1440349274
Total Pages : 580 pages
Book Rating : 4.70/5 ( download)

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Download or read book The Crystal Bible written by Judy Hall and published by Penguin. This book was released on 2016-04-01 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and beautifully illustrated guide to crystals, The Crystal Bible is the perfect gift for a beginner or experienced crystal enthusiast. Find a known crystal instantly or identify an unknown crystal in this easy-to-follow directory, featuring over 150 crystals. It includes: - Photos of over 200 crystals, many in both raw and polished forms - Detailed descriptions of each stone’s colors and appearances - Individual properties of each crystal, to help improve your health, heal your body, and stabilize your energy The Crystal Bible also includes introductions to chakras, auras, crystal grids, and more, providing the basic knowledge needed to use crystals effectively and serving as a quick reference for those with more crystal healing experience.

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715956
Total Pages : 528 pages
Book Rating : 4.57/5 ( download)

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Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Author : Dion Fortune
Publisher : Phoemixx Classics Ebooks
ISBN 13 : 3986775390
Total Pages : 200 pages
Book Rating : 4.91/5 ( download)

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Download or read book Psychic Self-Defense written by Dion Fortune and published by Phoemixx Classics Ebooks. This book was released on 2021-12-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychic Self-Defense Dion Fortune - "Psychic Self-Defense" is one of the best guides to detection and defence against psychic attack from one of the leading occult writers of the 20th century. After finding herself the subject of a powerful psychic attack in the 1930's, famed British occultist Dion Fortune wrote this detailed instruction manual on protecting oneself from paranormal attack. This classic psychic self-defence guide explains how to understand the signs of a psychic attack, vampirism, hauntings, and methods of defence. Everything you need to know about the methods, motives, and physical aspects of a psychic attack and how to overcome it is here, along with a look at the role psychic elements play in mental illness and how to recognise them.

Author : Swami Saradananda
Publisher : National Geographic Books
ISBN 13 : 1780280041
Total Pages : 0 pages
Book Rating : 4.42/5 ( download)

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Download or read book The Essential Guide to Chakras written by Swami Saradananda and published by National Geographic Books. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.

Author : Barrett Swanson
Publisher : Catapult
ISBN 13 : 1640095322
Total Pages : 305 pages
Book Rating : 4.28/5 ( download)

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Download or read book Lost in Summerland written by Barrett Swanson and published by Catapult. This book was released on 2023-07-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barrett Swanson embarks on a personal quest across the United States to uncover what it means to be an American amid the swirl of our post-truth climate in this collection of critically acclaimed essays and reportage. A trip with his brother to a New York psychic community becomes a rollicking tour through the world of American spiritualism. At a wilderness retreat in Ohio, men seek a cure for toxic masculinity, while in the hinterlands of Wisconsin, antiwar veterans turn to farming when they cannot sustain the heroic myth of service. And when his best friend’s body washes up on the shores of the Mississippi River, he falls into the gullet of true crime discussion boards, exploring the stamina of conspiracy theories along the cankered byways of the Midwest. In this exhilarating debut, Barrett Swanson introduces us to a new reality. At a moment when grand unifying narratives have splintered into competing storylines, these critically acclaimed essays document the many routes by which people are struggling to find stability in the aftermath of our country’s political and economic collapse, sometimes at dire and disillusioning costs.

Author : Gene Youngblood
Publisher : Fordham University Press
ISBN 13 : 0823287432
Total Pages : 464 pages
Book Rating : 4.37/5 ( download)

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Download or read book Expanded Cinema written by Gene Youngblood and published by Fordham University Press. This book was released on 2020-03-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiftieth anniversary reissue of the founding media studies book that helped establish media art as a cultural category. First published in 1970, Gene Youngblood’s influential Expanded Cinema was the first serious treatment of video, computers, and holography as cinematic technologies. Long considered the bible for media artists, Youngblood’s insider account of 1960s counterculture and the birth of cybernetics remains a mainstay reference in today’s hypermediated digital world. This fiftieth anniversary edition includes a new Introduction by the author that offers conceptual tools for understanding the sociocultural and sociopolitical realities of our present world. A unique eyewitness account of burgeoning experimental film and the birth of video art in the late 1960s, this far- ranging study traces the evolution of cinematic language to the end of fiction, drama, and realism. Vast in scope, its prescient formulations include “the paleocybernetic age,” “intermedia,” the “artist as design scientist,” the “artist as ecologist,” “synaesthetics and kinesthetics,” and “the technosphere: man/machine symbiosis.” Outstanding works are analyzed in detail. Methods of production are meticulously described, including interviews with artists and technologists of the period, such as Nam June Paik, Jordan Belson, Andy Warhol, Stan Brakhage, Carolee Schneemann, Stan VanDerBeek, Les Levine, and Frank Gillette. An inspiring Introduction by the celebrated polymath and designer R. Buckminster Fuller—a perfectly cut gem of countercultural thinking in itself—places Youngblood’s radical observations in comprehensive perspective. Providing an unparalleled historical documentation, Expanded Cinema clarifies a chapter of countercultural history that is still not fully represented in the arthistorical record half a century later. The book will also inspire the current generation of artists working in ever-newer expansions of the cinematic environment and will prove invaluable to all who are concerned with the technologies that are reshaping the nature of human communication.