Know Your Numbers Food

Author : Mary Elizabeth Salzmann
Publisher : ABDO
ISBN 13 : 1629686085
Total Pages : 26 pages
Book Rating : 4.80/5 ( download)

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Download or read book Know Your Numbers: Food written by Mary Elizabeth Salzmann and published by ABDO. This book was released on 2014-08-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach kids to count and read at the same time! Know Your Numbers: Food introduces early readers to numbers by paring them with simple sentences about food. Beautiful photos and graphics tie the written, numeral, and visual forms of each number together. For instance, one page has a picture of 12 muffins, a sentence about them, and four different ways to see the number twelve. Help early learners gain reading practice and counting skills while building an interest in numbers. Aligned to Common Core standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

Author : Leslie Menard
Publisher :
ISBN 13 : 9781945209116
Total Pages : pages
Book Rating : 4.19/5 ( download)

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Download or read book Know Your Numbers written by Leslie Menard and published by . This book was released on 2020-12-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU KNOW YOUR NUMBERS?Are you a business owner who has a nagging sense that your understanding of your financial statements is incomplete, that your bookkeeping processes are ad hoc (at best), or that the pile of loose receipts and documentation you heave into your CPA's office every year is not an ideal way to approach financial management?You are not alone.KNOW YOUR NUMBERS is designed to demystify basic business bookkeeping and accounting so you can de-stress! KNOW YOUR NUMBERS will:?help you understand how to create processes that enable the accurate recording of business transactions, ?teach you to review and read your financial statements, and?show you how to repeat it all, year after year, so you can build a strong, solid business.Let's get you more comfortable with your numbers so you can translate them into business decisions that move you towards your goals!

Author : John MacInnes
Publisher : SAGE
ISBN 13 : 1526460629
Total Pages : 157 pages
Book Rating : 4.22/5 ( download)

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Download or read book Know Your Numbers written by John MacInnes and published by SAGE. This book was released on 2018-07-23 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Know Your Numbers Little Quick Fix teaches students easy ways to nail the basic numbers, but also why it′s important. Relationships between numbers are what underpins all quantitative research. This Little Quick Fix teaches them why it′s fun, powerful, and definitely not scary, to see the world in numbers. Little Quick Fix titles provide quick but authoritative answers to the problems, hurdles, and assessment points students face in the research course, project proposal, or design—whatever their methods learning is. Lively, ultra-modern design; full-colour, each page a tailored design. An hour′s read. Easy to dip in and out of with clear navigation enables the reader to find what she needs—quick. Direct written style gets to the point with clear language. Nothing needs to be read twice. No fluff. Learning is reinforced through a 2-minute overview summary; 3-second summaries with super-quick Q&A DIY tasks create a work plan to accomplish a task, do a self-check quiz, solve a problem, get students to what they need to show their supervisor. Checkpoints in each section make sure students are nailing it as they go and support self-directed learning. How do I know I’m done? Each Little Quick Fix wraps up with a finale checklist that allows the reader to self-assess they’ve got what they need to progress, submit, or ace the test or task.

Author : Roger Fields
Publisher : Ten Speed Press
ISBN 13 : 1607745593
Total Pages : 322 pages
Book Rating : 4.94/5 ( download)

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Download or read book Restaurant Success by the Numbers, Second Edition written by Roger Fields and published by Ten Speed Press. This book was released on 2014-07-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This one-stop guide to opening a restaurant from an accountant-turned-restaurateur shows aspiring proprietors how to succeed in the crucial first year and beyond. The majority of restaurants fail, and those that succeed happened upon that mysterious X factor, right? Wrong! Roger Fields--money-guy, restaurant owner, and restaurant consultant--shows how eateries can get past that challenging first year and keep diners coming back for more. The only restaurant start-up guide written by a certified accountant, this book gives readers an edge when making key decisions about funding, location, hiring, menu-making, number-crunching, and turning a profit--complete with sample sales forecasts and operating budgets. This updated edition also includes strategies for capitalizing on the latest food, drink, and technology trends. Opening a restaurant isn't easy, but this realistic dreamer's guide helps set the table for lasting success.

Author : Carol McCormick
Publisher : Carol McCormick
ISBN 13 : 0967536820
Total Pages : 248 pages
Book Rating : 4.28/5 ( download)

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Download or read book I'm Hungry! I'm Bored! Eat and Play Your Way to Better Health, a Leaner Physique, and a Happier Life! written by Carol McCormick and published by Carol McCormick. This book was released on 2014-10-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M HUNGRY! I'M BORED! can help you and your children make better dietary choices and behavioral changes that lead to weight loss and health gains. I'M HUNGRY! provides the what, why, and how-to of nutrition and weight loss by defining the problems, offering solutions, and then presenting guidelines to carry them through. I'M BORED! offers hundreds of suggestions and links to fun and educational activities, questions to ask, jobs to perform, and services to volunteer, all-of-which develop the intellect, confidence, and feelings of fulfillment. These activities may also deter the hand-to-mouth eating habit that so often accompanies boredom. WARNING! Reading this book and following these instructions may cause significant changes to your health and life. Adhering to the nutritional guidelines and participating in the suggested activities on a regular basis may cause long-term weight loss and feelings of well-being. Common side-effects may include, but are not limited to, increased amounts of energy, confidence, and clarity of mind; frequent feelings of joy, happiness, and fulfillment; frequent feelings of purpose, meaning, and significance; increased episodes of love, laughter and inspiration, followed by a sudden awareness that people want to be near you. Additional effects may also include loss of desire for inferior food and fewer bouts of depression, anxiety, and illness. If at any time these effects wane or do not fully occur, repeat the behaviors until the desired results become evident. Carol McCormick is a certified personal trainer and a certified health coach through the American Council on Exercise, one of the top fitness organizations in the world. I'M HUNGRY! I'M BORED! was born out of her great concern for children and adults who struggle with weight-related personal and social issues. Overweight children are falling prey to a host of “adult” diseases, and many are taunted, teased, and bullied because of their appearance. Adults are not immune to this discrimination, as they are also “sized-up” when searching for a date or seeking a career. These painful emotions often cause both children and adults, not only to feel sad or upset, but also inferior and insecure. As these physical, emotional, and social problems intensify, feelings of unhappiness may also increase. Habits instilled in your children now often follow them into their future. In helping them, you will be helping yourself, because what works for them will work for you too, if you need a nudge in this direction. I’M HUNGRY! I’M BORED! provides the blueprints needed to lay a strong foundation and create new behaviors that lead to better health, a leaner physique, and a happier life! TABLE OF CONTENTS I’M HUNGRY! Pre-Game Warm-Up The Opponents The Playoffs The All Stars The Winning Strategies I’M BORED! Direct Your Thoughts and Actions Discover Your Inner Child Design Your Adventures Develop Your Intelligence Deepen Your Relationships Dedicate Your Time Dispense Your Affection Kudos End notes Resources More Books 250 PAGES

Author : Evon LaRiese-Davis
Publisher : iUniverse
ISBN 13 : 1440153183
Total Pages : 112 pages
Book Rating : 4.81/5 ( download)

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Download or read book 101 Steps to a Fitter You! written by Evon LaRiese-Davis and published by iUniverse. This book was released on 2009-08-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of trying fad diets, buying miracle machines, and eating cardboard meals? Have you ever gone on a diet in order to lose weight for a special occasion and then regained the weight within a few months? If so, then 101 Steps to A Fitter You! will jumpstart your journey towards a lifetime of fitness and weight management. The author understands the challenges faced by women 40 years of age and older. You may be among the many women who have been struggling with their weight for years. The last time that you were physically active was probably in high school or college. Between work, family and other commitments, you find little time left for yourself, much less time to exercise. As a result, you have watched in silence as the pounds slowly piled onto your body. 101 Steps to A Fitter You! is a practical guide to weight management that you can use for a lifetime. Diet modification, not dieting, combined with physical activity is the solution. Learn how to: understand whats in the foods you eat recognize the sources of empty calories distinguish between the good fats and the bad fats lose weight without giving up all of the foods that you enjoy increase your metabolism with as little as 30 minutes of exercise a day

Author : Dominic Munnelly
Publisher : Gill & Macmillan Ltd
ISBN 13 : 1788410440
Total Pages : 256 pages
Book Rating : 4.41/5 ( download)

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Download or read book Move, Train, Nourish written by Dominic Munnelly and published by Gill & Macmillan Ltd. This book was released on 2018-06-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dominic and Gráinne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. By the time they met, Gráinne had tragically lost her first husband to sudden adult death syndrome. In the aftermath of this trauma, she moved to Rome to study cooking and rekindled her love of yoga. By reconnecting with her body, she slowly began to heal her soul. Meanwhile, Dominic's devotion to education and training had left him well read and in great shape but lacking the emotional intelligence needed to give him balance. When their paths crossed, they brought harmony to each other's lives. They both bring their own passion, life experience and expertise to this sensible, balanced guide to physical and mental well-being. Explaining why mobility is the foundation of fitness, they provide key stretches that will allow you to act as your own physio, regaining your childhood movement pattern so you can get the most out of the clearly illustrated workout plans. Showing that healthy eating doesn't have to be something you do until you fall off the wagon, they teach the fundamentals of good nutrition and provide healthy recipes that will allow the whole family to enjoy tasty food while eating well for life. From improving your sleep to developing resilience to stress, they also share tips for self-care to help you cope in times of pressure and feel calmer every day. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.

Author : Jennifer Osuch
Publisher : Morgan James Publishing
ISBN 13 : 1631951327
Total Pages : 352 pages
Book Rating : 4.29/5 ( download)

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Download or read book The Seed to Pantry Planner written by Jennifer Osuch and published by Morgan James Publishing. This book was released on 2020-10-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first ever guide that helps homesteaders and urban farmers alike feed their families for an entire year from a nutrient dense, fully stocked pantry. The Seed to Pantry Planner is a game changer. No more guessing how many tomato plants are needed to grow to feed a family. DIY farmers simply insert the number of people in their family and get the number of plants that they need to plant. The Seed to Pantry Planner is an actual yearly planner which helps to keep everything in one place, including month-at-a-glance pages for readers to record appointments along with birthdays and week-at-a-glance pages to record daily to-do lists. Within The Seed to Pantry Planner, there are: Charts for food preservation through home canning Charts for food preservation through home dehydrating Generous worksheet space Recipe multiplier worksheets Worksheets for prioritizing goals Graphs for planning a garden Seed starting calendars Worksheets to keep track of herbs and roots used medicinally Monthly budget planner worksheets Weekly menu planning sheets that include planning for preserving

Author : Michael Dahl
Publisher : Capstone Classroom
ISBN 13 : 9781404811164
Total Pages : 28 pages
Book Rating : 4.68/5 ( download)

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Download or read book From the Garden written by Michael Dahl and published by Capstone Classroom. This book was released on 2004-01-01 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the numbers from one to twelve as family members pick a variety of vegetables from the garden. Includes counting activities and fun facts about growing vegetables.

Author : Elizabeth Rider
Publisher : Hay House, Inc
ISBN 13 : 1401960715
Total Pages : 282 pages
Book Rating : 4.11/5 ( download)

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Download or read book The Health Habit written by Elizabeth Rider and published by Hay House, Inc. This book was released on 2021-04-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to holistic health!" -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back "Every woman should get this book." -- Christiane Northrup, M.D., New York Times best-selling author of Women's Bodies, Women's Wisdom and Godesses Never Age What if the best health of your life isn't just about what you do--or don't--eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most. By focusing on action--not just theory--you won't even have to think about "being healthy." You just will be--without the deprivation, shame, and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets. With this paperback edition of her fresh look at healthy living, 28-Day Kick-Start Plan, 50 recipes, and online community, Elizabeth will get you started, keep you motivated, and connect you to health-conscious people around the world.