Know Yourself

Author : Marc Lesser
Publisher : New World Library
ISBN 13 : 1608680827
Total Pages : 291 pages
Book Rating : 4.25/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself, Forget Yourself written by Marc Lesser and published by New World Library. This book was released on 2013-01-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.

Author : Irene Smit
Publisher : Workman Publishing
ISBN 13 : 1523506350
Total Pages : 209 pages
Book Rating : 4.54/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself written by Irene Smit and published by Workman Publishing. This book was released on 2019-04-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

Author : Alex Carberry
Publisher :
ISBN 13 : 9780956451316
Total Pages : 106 pages
Book Rating : 4.14/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself written by Alex Carberry and published by . This book was released on 2011-07-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.

Author : Cecilia Twinch
Publisher :
ISBN 13 : 9780904975673
Total Pages : 0 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself written by Cecilia Twinch and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short text on the unity of existence addresses the relationship a human being may encounter - whether in solitude, in the extent of the natural world, or in the social framework - between their known self and their eternal origin. It explains that to realize your essential oneness with reality it is not necessary to eliminate your 'separate' self or ego because that illusory self never existed. Rather, it is necessary to know your true self to realize your oneness with all being. Nothing essentially changes. When you know yourself 'ignorance disappears' and 'When the secret of an atom is.

Author :
Publisher :
ISBN 13 : 9780991296804
Total Pages : 115 pages
Book Rating : 4.0X/5 ( download)

DOWNLOAD NOW!

Download or read book Dr. Bonyfide Presents Bones of the Hand, Arm, and Shoulder written by and published by . This book was released on 2014-07-30 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Denny Kuiper
Publisher : iUniverse
ISBN 13 : 0595524486
Total Pages : 174 pages
Book Rating : 4.88/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself as a Coach written by Denny Kuiper and published by iUniverse. This book was released on 2008-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Players today are selfish and hard to coach." "It's hard to get good team chemistry these days." "I wish I could just coach and not deal with all the hassles with parents, administrators, and players." Have you muttered such complaints to yourself or even spoken them aloud? If so, Know Yourself as a Coach can help. In Know Yourself as a Coach you will learn how to evaluate yourself as a person to determine what defines you and what motivates you-and how best to put that newfound insight to use; assess your coaching style, analyze where your strengths and weaknesses lie, and decide how to use this knowledge to enhance your skills; hone your people skills and put them to work for you; and develop the mental side of coaching. Whether you are an up-and-coming coach or a longtime veteran, Know Yourself as a Coach will give you new insights into yourself, your players, and your approach to coaching.

Author : Jane Newton
Publisher : Vanguard Press
ISBN 13 : 9781784655563
Total Pages : 152 pages
Book Rating : 4.62/5 ( download)

DOWNLOAD NOW!

Download or read book Know Yourself, Understand Others written by Jane Newton and published by Vanguard Press. This book was released on 2019-05-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self worth is everything! Lack of confidence can affect many areas of your life. Personal expectations or those of others can increase self doubt, and it is often difficult to find a way which is right for you. This book will give you the opportunity to explore your own feelings and help you to know yourself. You may be comforted to find that your ideas are OK after all. We all suffer from lack of self esteem at times. Did you have a happy childhood? The treatment you received will undoubtedly have had an effect. Verbally, or even physically abusive parents may have undermined your confidence. Every new event presents its own challenges. This book explores many aspects of life, enabling you to form your own opinions and also understand other people, who may have different ideas. It deals with parenting, sex, body image, mental health, relationships, family life and much, much more.

Author : Swami Satchidananda
Publisher :
ISBN 13 : 9780932040619
Total Pages : 0 pages
Book Rating : 4.16/5 ( download)

DOWNLOAD NOW!

Download or read book To Know Your Self written by Swami Satchidananda and published by . This book was released on 2008-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Satchidananda is one of the world's best known and most respected Yoga masters. In this inspiring compilation of teachings and stories, he offers guidance for everyday problems in family life and business, and shows how to realize Universal Consciousness. To Know Your Self outlines the path to peace of mind and a new, more spiritual way of life. Book jacket.

Author : Mitchell S. Green
Publisher : Routledge
ISBN 13 : 1317197828
Total Pages : 247 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book Know Thyself written by Mitchell S. Green and published by Routledge. This book was released on 2017-11-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know Thyself: The Value and Limits of Self-Knowledge takes the reader on tour of the nature, value, and limits of self-knowledge. Mitchell S. Green calls on classical sources like Plato and Descartes, 20th-century thinkers like Freud, recent developments in neuroscience and experimental psychology, and even Buddhist philosophy to explore topics at the heart of who we are. The result is an unvarnished look at both the achievements and drawbacks of the many attempts to better know one’s own self. Key topics in this volume include: Knowledge – what it means to know, the link between wisdom and knowledge, and the value of living an "examined life" Personal identity – questions of dualism (the idea that our mind is not only our brain), bodily continuity, and personhood The unconscious — including the kind posited by psychoanalysis as well as the form proposed by recent research on the so-called adaptive unconscious Free will – if we have it, and the recent arguments from neuroscience challenging it Self-misleading – the ways we willfully deceive ourselves, and how this relates to empathy, peer disagreement, implicit bias, and intellectual humility Experimental psychology – considerations on the automaticity of emotion and other cognitive processes, and how they shape us This book is designed to be used in conjunction with the free ‘Know Thyself’ MOOC (massive open online course) created through collaboration of the University of Connecticut's Project on Humility and Conviction in Public Life, and the University of Edinburgh’s Eidyn research centre, and hosted on the Coursera platform (https://www.coursera.org/learn/know-thyself). The book is also suitable as a text for interdisciplinary courses in the philosophy of mind or self-knowledge, and is highly recommended for anyone looking for a short overview of this fascinating topic.

Author : Stephen M Fleming
Publisher : Hachette UK
ISBN 13 : 1529345049
Total Pages : 282 pages
Book Rating : 4.49/5 ( download)

DOWNLOAD NOW!

Download or read book Know Thyself written by Stephen M Fleming and published by Hachette UK. This book was released on 2021-04-29 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you know when you've studied enough to pass an exam? Should you accept the testimony of an eyewitness? How do you know when to trust a doctor's orders? The answer is self awareness. Self awareness is humans' greatest superpower. Like the conductor of an orchestra, self awareness guides the musicians of the mind - memory, creativity, intelligence and skill - to perform at their best. So why do we so often get it wrong? Drawing on his own pioneering studies, as well as cutting-edge research in computer science, psychology and evolutionary biology, Stephen Fleming shows how we can learn from this groundbreaking new science, and gain the edge in a rapidly changing world.