Living The Life More Fabulous

Author : Tricia Cusden
Publisher : Spring
ISBN 13 : 1409172716
Total Pages : 240 pages
Book Rating : 4.10/5 ( download)

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Download or read book Living the Life More Fabulous written by Tricia Cusden and published by Spring. This book was released on 2018-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There has never been a better time to be an older woman. We are fitter, healthier and living longer than at any time in history. My intention is to show you how to live your extra bonus of time as fabulously as possible." Living the Life More Fabulous is an irresistible guide to feeling great, whatever your age. Featuring topics such as beauty, style, confidence and health it provides advice on how to live an engaged life and keep an active mind. Whether you are looking for ideas to update your look, improve your general well-being or take an exciting or much-needed new direction, this book will encourage and empower you to live your life to the full.

Author : TRICIA. CUSDEN
Publisher :
ISBN 13 : 9781409185376
Total Pages : pages
Book Rating : 4.70/5 ( download)

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Download or read book LIVING THE LIFE MORE FABULOUS written by TRICIA. CUSDEN and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Lisa Petty
Publisher : Markham, Ont. : Fitzhenry & Whiteside
ISBN 13 : 9781550418705
Total Pages : 0 pages
Book Rating : 4.0X/5 ( download)

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Download or read book Living Beauty written by Lisa Petty and published by Markham, Ont. : Fitzhenry & Whiteside. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to look good, but appearance is much more important than simple vanity, says a leading Canadian health advocate, nutrition consultant and frequent writer on anti-aging and dietary concerns. In fact, writes Lisa Petty, our looks speak volumes about our health, and ignoring some of the issues that confront us daily in the mirror is turning a blind eye to a wide variety of potential health concerns. A skin condition, she explains, may not be a simple skin condition, but frequently the body's way of indicating that something else is wrong. In Living Beauty, readers will discover that skin, hair and many other beauty concerns are often the telltale signs of larger issues and might indicate dietary deficiencies or nutrient absorption problems that should be dealt with. Using the whole beauty approach, Living Beauty helps the reader to improve the quality of his or her life, by taking those telltale signs seriously. Chapter-by-chapter, the author steers the reader toward those healthy choices available to anyone who truly cares, not just about looking great - but feeling fabulous! Among the many topics covered in Living Beauty: How to promote strong and healthy hair, How to prevent or stall the appearance of gray hair, How to polish the twinkle in your eyes, How to promote the return of the youthful glow you probably took for granted when you were young, How to oil the spring in your step, and hold back the hands of time just a little bit, How to eat well, And much more.

Author : Suze Orman
Publisher : Penguin
ISBN 13 : 9781573222976
Total Pages : 412 pages
Book Rating : 4.76/5 ( download)

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Download or read book The Money Book for the Young, Fabulous & Broke written by Suze Orman and published by Penguin. This book was released on 2005 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the worlds most trusted experts on personal finance comes a "route planner," identifying easy moves to get young people on the road to financial recovery and within reach of their dreams.

Author : Jonny Bowden
Publisher : Fair Winds Press
ISBN 13 : 1592338623
Total Pages : 275 pages
Book Rating : 4.27/5 ( download)

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Download or read book The Most Effective Ways to Live Longer, Revised written by Jonny Bowden and published by Fair Winds Press. This book was released on 2019-03-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.

Author : Jenyne M. Raines
Publisher : Crown
ISBN 13 : 0767911105
Total Pages : 226 pages
Book Rating : 4.08/5 ( download)

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Download or read book Beautylicious! written by Jenyne M. Raines and published by Crown. This book was released on 2003-12-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plenty of successful guides have been published for hip girls in general, but now the trendsetting black reader has a book of her own. Dedicated to chic sisters everywhere, Beautylicious! shimmers with wit and soul—an irresistible new recipe for loving, playing, and beautifying with verve. Chapters include: • Soul Power: Sizzle with radiance from the inside out • Queen Me: Treats to perk you up when the blues have got you down • Superfly: How to heat up your wardrobe without scorching your self-confidence • Fit and Fine: A toned body plus a healthy mind equals a sensational you • Beauty . . . Moi Way: Enhancing fabulous you • Fun and Frolic: Perfecting your swerve • Fête Accompli: Entertaining wtih style and soul • Date-o-Rama: The fast track to vixenhood • Mane Intrigue: Straight talk on finding a hairstyle that's as fabulous as you are • Luxe Life: The fine art of indulgence Beautylicious!also shares know-how from the Patron Saints of Fabulosity, along with tips for becoming a favorite hostess (and a favorite guest), staying cool in heated situations, and finessing that saucy outlook on life. The ideal gift, Beautylicious! sparkles with fun and flair.

Author : Fumio Sasaki
Publisher : W. W. Norton & Company
ISBN 13 : 0393609049
Total Pages : 220 pages
Book Rating : 4.42/5 ( download)

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Download or read book Goodbye, Things: The New Japanese Minimalism written by Fumio Sasaki and published by W. W. Norton & Company. This book was released on 2017-04-11 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Author : Elaine St. James
Publisher : Hachette UK
ISBN 13 : 0316335584
Total Pages : 250 pages
Book Rating : 4.84/5 ( download)

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Download or read book Living the Simple Life written by Elaine St. James and published by Hachette UK. This book was released on 2014-04-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've thought about simplifying, but don't know where to begin, Living the Simple Life is the blueprint you need. And if you've already started to simplify, it will give you new insights and ideas for what to do next on your journey to a more balanced, peaceful life. In these pages, you'll discover how simplifying your life will: Give you more time to play and relax Make you more productive at work Unleash your creativity and open up new possibilities Free up time for you to face the challenges you've been avoiding Scale down. Enjoy More.

Author : Katie Mockridge
Publisher : LOM ART
ISBN 13 : 9781912785469
Total Pages : 128 pages
Book Rating : 4.63/5 ( download)

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Download or read book Be Drag Fabulous written by Katie Mockridge and published by LOM ART. This book was released on 2021-10-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Donna Avellana Kunzler
Publisher :
ISBN 13 : 9783952520116
Total Pages : 130 pages
Book Rating : 4.1X/5 ( download)

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Download or read book The Overseas Fabulous Pinay written by Donna Avellana Kunzler and published by . This book was released on 2020-03-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Overseas Fabulous Pinay is a comprehensive, easy-to-read and light-hearted handbook written especially for professional Filipino women to help them plan for their move abroad, settle in, adjust to work life, make friends, beat homesickness, be financially conscious, integrate and enjoy life overseas.