Living Well With Chronic Fatigue Syndrome And Fibromyalgia

Author : Arthritis Foundation
Publisher : Taylor Trade Publishing
ISBN 13 : 9781563523823
Total Pages : 242 pages
Book Rating : 4.25/5 ( download)

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Download or read book Your Personal Guide to Living Well with Fibromyalgia written by Arthritis Foundation and published by Taylor Trade Publishing. This book was released on 1997 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapted from the Arthritis Foundation's popular Fibromyalgia Self-Help Course, this book helps you take charge of your condition, teaching the latest information about the disease and what researchers have uncovered about its causes, giving an overview of the best treatment options available, explaining simple exercises you can do at home, listing strategies for coping with fatigue and stress, and more; helpful worksheets and tables included.

Author : Mary J. Shomon
Publisher : Harper Collins
ISBN 13 : 0061748552
Total Pages : 416 pages
Book Rating : 4.54/5 ( download)

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Download or read book Living Well with Chronic Fatigue Syndrome and Fibromyalgia written by Mary J. Shomon and published by Harper Collins. This book was released on 2009-10-13 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Living Well With Hypothyroidism, a comprehensive guide to the diagnosis and treatment of chronic fatigue syndrome and fibromyalgia--vital help for the millions of people suffering from pain, fatigue, and sleep problems. Recent studies indicate that 3 to 6 million Americans suffer from fibromyalgia--a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and multiple tender points. This terrible condition is often accompanied by chronic fatigue syndrome, a persistent and debilitating sense of exhaustion that is estimated to affect 800,000 Americans--twice the number of people with multiple sclerosis. Yet there are no official blood tests of diagnostic procedures that can confirm that yes, you definitely have these conditions, and in fact, a whole segment of the medical world doesn't even believe these two diseases actually exist. In addition, the few books that are on the market tend to focus on single solutions or eschew conventional and pharmaceutical approaches, which could alienate readers who use conventional medicine in whole or part. In her trademark accessible, easy-to-follow style, patient advocate Mary J. Shomon integrates the latest findings regarding these misunderstood conditions. Highlighting the pros and cons of the antibiotic, metabolic/endocrine, hormonal, musculoskeletal, and many other approaches to treatment, Shomon explores the fads and viable alternatives--both conventional and alternative--and provides helpful, clear solutions to help sufferers of fibromyalgia and chronic fatigue syndrome. At various points since 1995, Mary J. Shomon has been diagnosed with chronic fatigue syndrome and fibromyalgia. Since then, she has transformed her health challenges into a mission as a nationally-known patient advocate. She has worked for more than 20 years in writing, advertising, public relations, and communications and is the founder and editor-in-chief of several thyroid, autoimmune, and nutrition newsletters, as well as the internet's most popular thyroid disease website, www.thyroid-info.com.

Author : Dawn Hughes
Publisher : Universal-Publishers
ISBN 13 : 1581126859
Total Pages : 212 pages
Book Rating : 4.53/5 ( download)

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Download or read book The Fibromyalgia and Chronic Fatigue Resource Book and Life Planner Workbook written by Dawn Hughes and published by Universal-Publishers. This book was released on 2001-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must resource for the millions of people affected by Fibromyalgia and Chronic Fatigue Syndromes. FMS and CFS, unlike well known and understood diseases like cancer, spring boards a journey for education, understanding and compassion. The book powerfully captures this journey, and is the first to provide patients, family and friends with the imperative resources to find support through their walk. In addition, The Life Planner, is a workbook that maps out a step-by-step guide for adapting and coping with the lifestyle changes fibromyalgia and chronic fatigue patients must face. The book is divided into four sections: The Syndromes: Provides an extensive look at the cause, diagnosis, symptoms, and treatments. From current research to clinical trials. The Resources: A comprehensive listing of FMS/CFS books, medical journals, association newsletters, periodicals and video's, recommended by FMS/CFS Associations. The Support: Worldwide listings of FMS/CFS Associations, as well as associations for sub categories of these syndromes. Including: Advocacy, pain management, alternative therapies and disability issues. The Life Planner: From diagnoses to acceptance, The Life Planner details how to manage life emotionally and physically. A compassionate look at: What to expect, how to work through feelings, goal planning, worksheets and charts, exercise, nutritional choices, how to educate family and friends and work options. Written by a fibromyalgia and chronic fatigue patient, the book outlines not only the journey for the patient, but gets to the heart of awakening family and friends to the devastating effects these illnesses cause, and provides the tools needed for years to come.

Author : Jenny Fransen
Publisher :
ISBN 13 : 9780961522148
Total Pages : 260 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Fibromyalgia Help Book written by Jenny Fransen and published by . This book was released on 1996 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive and understandable treatise on fibromyalgia that I have had the pleasure to review. It deals in a very practical way with questions I hear in my office every day. I plan to use this book for my patients.--Glenn A. McCain, M.D., Southeast Arthritis Care Center, Charlotte, North Carolina

Author : Well-Being Publishing
Publisher : eBookIt.com
ISBN 13 : 1456646354
Total Pages : 119 pages
Book Rating : 4.56/5 ( download)

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Download or read book Undefeated written by Well-Being Publishing and published by eBookIt.com. This book was released on 2024-02-28 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey to Reclaim Your Vitality Imagine a life where your chronic fatigue and fibromyalgia are no longer invisible shackles hindering every move; a life where wellness is within reach and vigor is restored. "Undefeated: Navigating Chronic Fatigue and Fibromyalgia to Wellness" opens the door to this reality, guiding you through the labyrinth of symptoms, treatments, and personal triumphs associated with these complex conditions. In this transformative volume, delve into the essence of Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM), uncovering not only the scientific facts and history behind these conditions but also the deeply human stories of struggle and success. Uncover the interconnected challenges of CFS and FM, discerning why these often-misunderstood illnesses require a tailored approach to healing. Fortify your body with knowledge as you explore innovative chapters on nutrition and diet, specifically designed with the essential supplements and anti-inflammatory foods vital for your journey to wellness. Pain and fatigue management take center stage, offering you an array of strategies, from pharmaceutical to natural remedies and pacing techniques, empowering you to reclaim your life's rhythm. Pore over the personal accounts of resilience that form the heart of Chapter 3. These narratives shift perspectives from despair to hope, proving that recovery, while challenging, is attainable. Also, discover the remarkable role of sleep, exercising, and mindfulness, as well as complementary therapies such as acupuncture and herbal supplements that can significantly ease your daily struggles. Navigate your personal relationships with newfound confidence and read expert advice on building effective support systems and community connections. Learn to advocate for yourself in medical settings with the aid of Chapter 11, ensuring that your voice is heard, and your needs are met. This comprehensive guide not only serves as a beacon of information but also as a companion for those yearning to live fully once more. Take the first step on the path to reclaiming your life; let "Undefeated" inspire and equip you to embrace that bright, hopeful horizon.

Author :
Publisher :
ISBN 13 :
Total Pages : 221 pages
Book Rating : 4.68/5 ( download)

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Download or read book Your Personal Guide to Living Well with Fibromyalgia written by and published by . This book was released on 1997 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Alison C. Bested
Publisher :
ISBN 13 : 9781581826708
Total Pages : 0 pages
Book Rating : 4.02/5 ( download)

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Download or read book Hope and Help for Chronic Fatigue Syndrome and Fibromyalgia written by Alison C. Bested and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Information about chronic fatigue syndrome and fibromyalgia, how cope with these illnesses to improve quality of life.

Author : Lorraine Steefel, RN, MSN, DNP, CTN
Publisher : Demos Medical Publishing
ISBN 13 : 1617050288
Total Pages : 232 pages
Book Rating : 4.82/5 ( download)

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Download or read book What Nurses Know...Chronic Fatigue Syndrome written by Lorraine Steefel, RN, MSN, DNP, CTN and published by Demos Medical Publishing. This book was released on 2011-09-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live the best quality of life possible with this expert guide to chronic fatigue syndrome (CFS) CFS is not ìall in your head.î Written by a registered nurse and parent of a child with chronic fatigue, What Nurses Know: Chronic Fatigue Syndrome provides compassionate support and practical strategies for living well with this challenging and often unpredictable chronic illness. Using information drawn from research and reputable sources as well as insight from people dealing with CFS, Lorraine Steefel, RN, provides options for coping physically and emotionally so that you can move forward with your life. Youíll learn: What CFS is and how it effects your body How to find the right doctor and a supportive health care team The variety of available treatment options, from analgesics to complementary and alternative therapies Evidence-based advice on the best sleep, nutrition, and lifestyle practices to avoid flare-ups Tips for dealing with postexertional malaise (PEM), brain fog, and other symptoms How to cope when things get tough Packed with tips, tools, and resources, this user-friendly guide puts you on the road to recovery and is an essential resource for caregivers and loved ones. About the Series Nurses constantly straddle the line between the world of medicine and the patientís experience. This series offers down-to-earth, evidence-based advice from expert nurses who offer straightforward and practical guidance for dealing with all kinds of medical conditions.

Author : Joy Selak
Publisher : CRC Press
ISBN 13 : 9781439805787
Total Pages : 166 pages
Book Rating : 4.84/5 ( download)

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Download or read book You Don't LOOK Sick! written by Joy Selak and published by CRC Press. This book was released on 2005-03-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Coming to terms with this reality was a lot like accepting the death of a loved one.” You Don’t LOOK Sick!: Living Well with Invisible Chronic Illness chronicles a patient’s true-life accounts and her physician’s compassionate commentary as they take a journey through the three stages of chronic illness—Getting Sick, Being Sick, and Living Well. This resource helps you focus on building a meaningful life that contains illness as opposed to a life of frustration and fear. Designed for patients in at all stages of the chronic illness journey, this book will also be illuminating for caregivers and loved ones. From the book: “I’ve learned that having a chronic illness is not a prison sentence. It does not mean I must spend the rest of my life feeling depressed and angry, locked away from the world inside my little sick box. It does not mean that I am useless and no longer have any gifts to share, but it may mean that I must develop some new ones.” You Don’t LOOK Sick! addresses practical aspects of chronic illness, such as: hiring a doctor managing chronic pain coping with grief and the loss of function winning battles with health and disability insurers countering the social bias against the chronically ill recognizing the limitations of chronics illness care and charting a path for change In You Don’t LOOK Sick!: Living Well with Invisible Chronic Illness, you will find stories, dialogue, humor, examples, and analogy of the three stages to illustrate a challenging but navigable journey. You will also find suggested reading materials for learning to live well, medical Internet resources, illness-specific Web sites, names and addresses of national associations, and a bibliography of medical books by topic. The short chapters and straightforward language of the book will be helpful for readers who are weary and dispirited. From the authors: “I've learned that having a chronic illness is not a prison sentence. It does not mean I must spend the rest of my life feeling depressed and angry, locked away from the world inside my little sick box. It does not mean that I am useless and no longer have any gifts to share, but it may mean that I must develop some new ones.” —Joy H. Selak “My goal is to work with patients so that, like world class athletes, they can perform at their peak capacity. My job is more than giving answers; I must educate, counsel and encourage patients to set goals and implement a personal care program as well as take appropriate medications.” —Dr. Steven Overman The authors are experienced public speakers. If you wish to inquire about their availability to speak to patients or health care professionals, please contact Joy Selak by email at [email protected].

Author : Naheed Ali
Publisher : Rowman & Littlefield
ISBN 13 : 1442226587
Total Pages : 271 pages
Book Rating : 4.86/5 ( download)

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Download or read book Understanding Chronic Fatigue Syndrome written by Naheed Ali and published by Rowman & Littlefield. This book was released on 2015-09-22 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic fatigue syndrome (CFS) is a condition that causes persistent and debilitating tiredness. The condition has no obvious cause but persists for more than six months, and patients tend to avoid activity due to constant fatigue. A wide variety of causes are thought to contribute to the condition, while the relatively low disease prevalence and lack of diagnostic criteria has made it difficult to identify and diagnose CFS. Here, Naheed Ali presents an overview of CFS, its causes, symptoms and outcomes, and the treatment options available to sufferers. He also includes information about lifestyle changes, preventative measures, and emotional and mental approaches to having the disorder. Readers will find here a ready resource for understanding CFS and the various ways of approaching it, and living well in spite of it.