Love And Light Meditation

Author : Carol Ann Lacina
Publisher :
ISBN 13 : 9781081733711
Total Pages : 26 pages
Book Rating : 4.13/5 ( download)

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Download or read book Love and Light Meditation written by Carol Ann Lacina and published by . This book was released on 2019-07-20 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Light Meditation is a meditation for young readers, combining meditation and energy healing. Join in with the three children as they sit down to meditate, and bring the loving, light energy from the earth into their bodies and send this light outwards to others. The children are taught this light is filled with love, and it will comfort and bless them. They discover by fousing on this light within them, they can bless others with this light, this light of love. By sharing this light with others, they learn it increases the light within them, uplifting them and making them feel better too! They learn they truly are beings of this light and love, and the power it holds. The Author wants the children to focus on love, to remember love, and to spread that love to others. In doing so they are helping to heal the people in the world from their pain and sadness too. Her wish is to help the children return to love, and prepare them to be helping healers of the world.

Author : Carol Ann Lacina
Publisher :
ISBN 13 : 9781081347482
Total Pages : 26 pages
Book Rating : 4.81/5 ( download)

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Download or read book Love and Light Meditation written by Carol Ann Lacina and published by . This book was released on 2019-07-19 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love & Light Meditation is a meditation for young readers, combining meditation and energy healing. Join in with the three children as they sit down to meditate, and bring the loving, light energy from the earth into their bodies, sending this light out to others. The children are taught this light is filled with love, and it will comfort and bless them. They discover by focusing on this light within them, they can bless others with this light, this light of love. By sharing this light with others, they learn it increases the light within them, uplifting them, and making them feel better too! They learn they truly are beings of this light and love, and the power it holds. The Author wants the children to focus on love, to remember love, and to spread that love to others. In doing so they are helping to heal the people in the world from their pain and sadness too. Her wish is to help the children return to love, and prepare them to be helping healers of the world!

Author : J Van Praagh
Publisher : Random House
ISBN 13 : 1448118352
Total Pages : 226 pages
Book Rating : 4.59/5 ( download)

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Download or read book Meditations with James Van Praagh written by J Van Praagh and published by Random House. This book was released on 2012-02-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people have been enthralled and had their lives changed by James Van Praagh's amazing psychic ability to communicate with the spirits of those who have died. This book combines his own inspiring experiences with meditations to help us reflect on our own journey through life. James Van Praagh shows that by opening to the world of the inner self, which is available to anyone who will take the time to become aware, it is possible to bring a new consciousness into every aspect of your life, and live a more fulfilled existence. Full of practical advice on meditation and relaxation techniques, James Van Praagh also shows how to clear out the negative and access the energy around you. '(Van Praagh) has changed people's lives' Newsweek

Author : Yongey Mingyur Rinpoche
Publisher : Random House Trade Paperbacks
ISBN 13 : 0525512543
Total Pages : 290 pages
Book Rating : 4.47/5 ( download)

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Download or read book In Love with the World written by Yongey Mingyur Rinpoche and published by Random House Trade Paperbacks. This book was released on 2021-03-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart “This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the Bardo At thirty-six years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being. He immediately discovered that a lifetime of Buddhist education and practice had not prepared him to deal with dirty fellow travelers or the screeching of a railway car. He found he was too attached to his identity as a monk to remove his robes right away or to sleep on the Varanasi station floor, and instead paid for a bed in a cheap hostel. But when he ran out of money, he began his life as an itinerant beggar in earnest. Soon he became deathly ill from food poisoning—and his journey took a startling turn. His meditation practice had prepared him to face death, and now he had the opportunity to test the strength of his training. In this powerful and unusually candid account of the inner life of a Buddhist master, Yongey Mingyur Rinpoche offers us the invaluable lessons he learned from his near-death experience. By sharing with readers the meditation practices that sustain him, he shows us how we can transform our fear of dying into joyful living. Praise for In Love with the World “Vivid, compelling . . . This book is a rarity in spiritual literature: Reading the intimate story of this wise and devoted Buddhist monk directly infuses our own transformational journey with fresh meaning, luminosity, and life.”—Tara Brach, author of Radical Acceptance and True Refuge “In Love with the World is a magnificent story—moving and inspiring, profound and utterly human. It will certainly be a dharma classic.”—Jack Kornfield, author of A Path with Heart “This book makes me think enlightenment is possible.”—Russell Brand

Author : Light Watkins
Publisher : Ballantine Books
ISBN 13 : 0399180354
Total Pages : 274 pages
Book Rating : 4.54/5 ( download)

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Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.36/5 ( download)

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Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Author : Irmansyah Effendi
Publisher : Simon and Schuster
ISBN 13 : 1569758891
Total Pages : 153 pages
Book Rating : 4.92/5 ( download)

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Download or read book Smile to Your Heart Meditations written by Irmansyah Effendi and published by Simon and Schuster. This book was released on 2010-08-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Author : Osho
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788171824267
Total Pages : 116 pages
Book Rating : 4.69/5 ( download)

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Download or read book Love And Meditation written by Osho and published by Diamond Pocket Books (P) Ltd.. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : David Hoffmeister
Publisher : Living Miracles Publications
ISBN 13 : 0983436819
Total Pages : 230 pages
Book Rating : 4.12/5 ( download)

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Download or read book Healing In Mind written by David Hoffmeister and published by Living Miracles Publications. This book was released on 2008-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of writings from individuals who wrote to David Hoffmeister, pouring out their greatest concerns, deepest questions and most intimate secrets. David answers from a Perspective entirely beyond the personal, each response is unmistakably the Voice for God. With discourses on God, Truth, Enlightenment, parenting, forgiveness, sex, pain and vegetarianism, this volume is a beacon, lighting our immense potential to transcend attachment to beliefs in victimization, guilt and the self concept.

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 1616491388
Total Pages : 112 pages
Book Rating : 4.83/5 ( download)

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Download or read book Worthy of Love written by Karen Casey and published by Simon and Schuster. This book was released on 2011-04-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully written meditation book, best-selling author Karen Casey sensitively examines the challenges of love: the love we give friends, family, a lover, even ourselves. Worthy of Love offers 52 (weekly) inspiring quotes and short readings for those who struggle to love and be loved. "The irony is that the harder we look for love, the more blurred our vision. Only when we become quiet and trust that love is our birthright do we discover its friendship has enfolded us." --Karen Casey, Worthy of Love