Loving Like You Mean It

Author : Ronald J. Frederick
Publisher : Central Recovery Press
ISBN 13 : 1942094957
Total Pages : 226 pages
Book Rating : 4.51/5 ( download)

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Download or read book Loving Like You Mean It written by Ronald J. Frederick and published by Central Recovery Press. This book was released on 2019-04-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.

Author : Ronald J. Frederick
Publisher : John Wiley & Sons
ISBN 13 : 0470377038
Total Pages : 213 pages
Book Rating : 4.31/5 ( download)

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Download or read book Living Like You Mean It written by Ronald J. Frederick and published by John Wiley & Sons. This book was released on 2009-03-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.

Author : Ann Haynes
Publisher : Penguin UK
ISBN 13 : 014193834X
Total Pages : 431 pages
Book Rating : 4.49/5 ( download)

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Download or read book Love You, Mean it written by Ann Haynes and published by Penguin UK. This book was released on 2007-09-06 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if, one glorious September morning, your husband were to die suddenly, when all he had done was go to work, and you didn’t even wake up properly to say goodbye? For Patricia, Julia, Claudia and Ann, four thirty-something women whose husbands worked at the World Trade Center, this became a tragic reality. But in the dark days following September 11th, 2001, the four came together and found comfort in each other. Love You, Mean It is a remarkable shared memoir of four marriages, of how four hope-filled relationships were tragically cut short, of how these four women rebuilt their lives after a deep loss, but, most of all, it is an extraordinary testament to the power of friendship.

Author : Laura Burton
Publisher : Laura Burton
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4./5 ( download)

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Download or read book Love Me Like You Mean It written by Laura Burton and published by Laura Burton. This book was released on 2020-11-07 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normal people eat ice-cream when they've had a bad day. Emma goes wedding dress shopping. Emma gets caught trying on wedding dresses in a bridal boutique by an old frenemy. Too ashamed to admit she's not actually getting married, she comes up with the lie of all lies, that spirals out of control–– with hilarious consequences. A fake fiancé, friends-to-lovers romantic comedy with all of the feels. Light, fun, sweet romantic comedy. HEA.

Author : Robinne Lee
Publisher : St. Martin's Griffin
ISBN 13 : 1250125901
Total Pages : 385 pages
Book Rating : 4.03/5 ( download)

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Download or read book The Idea of You written by Robinne Lee and published by St. Martin's Griffin. This book was released on 2017-06-13 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solène Marchand begins an impassioned affair with a member of her daughter’s favorite boy band.

Author : Dr. David Clarke
Publisher : Revell
ISBN 13 : 9781441204066
Total Pages : 240 pages
Book Rating : 4.67/5 ( download)

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Download or read book Kiss Me Like You Mean It written by Dr. David Clarke and published by Revell. This book was released on 2009-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many couples find themselves at a point where they need a passion boost. How can husbands and wives break through the many obstacles and issues that have derailed their desire and get back on track to being the crazy-in-love couple they once were? Solomon had a few secrets up his ancient sleeves, and marriage therapist Dr. David Clarke helps readers learn why the passionate exchanges and God-inspired, 3,000-year-old techniques of Solomon and Shulamith worked then--and still work today. Readers will learn how to troubleshoot problems and conflicts, put each other first, employ praise, have fun, flirt, be more playful and sensual, and rediscover the lost art of a great kiss. Every married couple can experience exhilarating passion; Dr. Clarke and the Song of Solomon reveal how!

Author : Sarah Jaffe
Publisher : Bold Type Books
ISBN 13 : 1568589387
Total Pages : 432 pages
Book Rating : 4.81/5 ( download)

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Download or read book Work Won't Love You Back written by Sarah Jaffe and published by Bold Type Books. This book was released on 2021-01-26 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply-reported examination of why "doing what you love" is a recipe for exploitation, creating a new tyranny of work in which we cheerily acquiesce to doing jobs that take over our lives. You're told that if you "do what you love, you'll never work a day in your life." Whether it's working for "exposure" and "experience," or enduring poor treatment in the name of "being part of the family," all employees are pushed to make sacrifices for the privilege of being able to do what we love. In Work Won't Love You Back, Sarah Jaffe, a preeminent voice on labor, inequality, and social movements, examines this "labor of love" myth—the idea that certain work is not really work, and therefore should be done out of passion instead of pay. Told through the lives and experiences of workers in various industries—from the unpaid intern, to the overworked teacher, to the nonprofit worker and even the professional athlete—Jaffe reveals how all of us have been tricked into buying into a new tyranny of work. As Jaffe argues, understanding the trap of the labor of love will empower us to work less and demand what our work is worth. And once freed from those binds, we can finally figure out what actually gives us joy, pleasure, and satisfaction.

Author : Jacquie D'Alessandro
Publisher : Dell
ISBN 13 : 030749005X
Total Pages : 405 pages
Book Rating : 4.56/5 ( download)

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Download or read book Red Roses Mean Love written by Jacquie D'Alessandro and published by Dell. This book was released on 2009-06-24 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yellow for friendship. Pink for passion. But . . . Red Roses Mean Love. She dreamed of roses.... Orphaned and abandoned by her fiancé, Hayley Albright is determined to care for her younger siblings even if it means having to give up her own dreams. She doesn't expect to ever find love or get married . . . until one moonlit night when she saves the life of a mysterious stranger. . . . And he wants only to make her dreams come true.... Lord Stephen Barrett woke up gazing at the face of an angel. He was alive. And safe, for now, from the killer stalking his every move. Allowing Hayley to believe he is just a tutor of modest means, Stephen stays on for reasons of his own, never anticipating the passions Hayley would stir in his cold, wary heart. Her innocence is pure seduction. Her touch is sweet temptation. And suddenly the man who has everything is willing to risk it all--for a woman who has nothing to give . . . but all her heart. . . . From the Paperback edition.

Author : Kate Kelly
Publisher : Simon and Schuster
ISBN 13 : 0743288947
Total Pages : 500 pages
Book Rating : 4.41/5 ( download)

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Download or read book You Mean I'm Not Lazy, Stupid or Crazy?! written by Kate Kelly and published by Simon and Schuster. This book was released on 2006-04-25 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!