Author : Brett Stewart
Publisher : Ulysses Press
ISBN 13 : 1612431305
Total Pages : 114 pages
Book Rating : 4.07/5 ( download)
Book Synopsis Medicine Ball Workouts by : Brett Stewart
Download or read book Medicine Ball Workouts written by Brett Stewart and published by Ulysses Press. This book was released on 2013-07-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step instructions for a variety of exercises using medicine balls, complete with two four-week training programs.