Mental Health Made Easy

Author : Jeanine Joy, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542369077
Total Pages : 300 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Mental Health Made Easy written by Jeanine Joy, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2017-09-24 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy habits of thought lead to the outcomes you want including great relationships, good health, and academic, career, and sporting success. You can know, in each moment, if the thoughts you are thinking are healthy. When you know you are thinking an unhealthy thought, you can use the empowering strategies in this book to change your thoughts to healthier ones. When it comes to coping skills, only Advanced and Transformational Stress Management Skills permanently reduce stress and make your life better every day. Almost all mental and physical illnesses can be traced back to chronic stress. Dr. Joy's groundbreaking work takes stress management to a new level. Moving away from defining emotions as positive and negative, Dr. Joy takes the conversation to the thoughts that cause the emotional response. Dr. Joy's work puts Advanced Stress Management Strategies in everyone's toolkit. Advanced Stress Management Strategies are quick, pro-active, healthy ways to reduce stress as it occurs. Transformational Stress Management Strategies change the way your automatic thoughts process the events in your life so that your initial thoughts are less stressful. Before this breakthrough, the most common stress management strategies didn't do anything more than give your mind a break. They didn't change the stress the situation created. Stress Management skills are critical because life is stressful and people who do not have good skills will use what is available, which often includes Dysfunctional strategies that quickly make things worse and Maladaptive strategies that slowly make things worse. Think of your thoughts as seeds. If you want to grow corn you don't want your thoughts to plant brussel sprouts. Everything you care about, including relationships, health, wealth, fun, and success turns out the way it does because of the thoughts you think. Good mental health no longer has to be random. Replace habits of thought that make your life more difficult than it has to be with habits of thought that make your life more fun. Dr. Joy has helped thousands of people reduce stress and improve their mental health using the same strategies you'll learn in this book. Her evidence-based, experience-informed methods integrate many scientific disciplines including emotion regulation, motivation, organizational behavior, positive psychology, organizational behavior, teams, resilience, self-determination, and self-control. She developed The Smart Way(tm) which is the name she uses to describe the combination of knowledge and skills you'll learn in this book. Dr. Joy is the founder and CEO of Happiness 1st Institute, a Thrive More Now Company. This book will make your life better every day. Why wait another day? Start enjoying life more now.

Author : Springhouse Publishing Company Staff
Publisher : Springhouse Publishing Company
ISBN 13 : 9781582550589
Total Pages : 16 pages
Book Rating : 4.81/5 ( download)

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Download or read book Psychiatric Nursing Made Incredibly Easy! written by Springhouse Publishing Company Staff and published by Springhouse Publishing Company. This book was released on 2000-07 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Licenses Available: Institutional Single-Seat (for one computer) and Network (network server/multi-user) For product, price and ordering information, call: 1-800-326-1685 (Hospitals/Gvt Accounts/Labs/Health Care Facilities) 1-800-624-8947 (Universities/Colleges) This engaging CD-ROM provides a fun way for students to prepare for NCLEX and other tough exams - and offers practicing nurses an excellent review for professional certification. More than 1,000 multiple-choice questions cover the fundamentals of psychiatric care; schizophrenia and other psychotic disorders; mood, anxiety, personality, cognitive, eating, and other disorders; substance abuse; and other special topics. Users stay motivated with three mesmerizing games that boost recall. Includes immediate feedback for each question, rationales for correct and incorrect answers, helpful hints for hard-to-answer questions, a 16-page companion booklet, and more. Call 1-800-326-1685 for Hosp/Govt/HealthCare, 1-800-399-3110 Univ./Colleges

Author : Randy J. Paterson
Publisher : New Harbinger Publications
ISBN 13 : 1608824063
Total Pages : 280 pages
Book Rating : 4.69/5 ( download)

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Download or read book Private Practice Made Simple written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2011-06-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start and Run Your Own Private Therapy Practice Running your own private practice takes more than an advanced degree, memberships in professional psychology organizations, and the ability to be a good therapist. And while your continuing education and training may be useful, setting up and managing a successful practice is a matter of business and organizational know-how as much as professional proficiency. If you're opening your own private practice or want to run your existing practice more efficiently, Private Practice Made Simple is your detailed guide. This book offers tips on everything from getting client referrals and creating a positive and comfortable office atmosphere to building a strong and thriving therapy practice that can serve both you and your clients. You'll learn how to attract clients as a new therapist and how to manage your practice as it grows. This complete tool kit will help you: Find an office and set up a treatment room Establish headache-free routines for organizing client information and forms Decide on a fee and manage your finances Prevent burnout by maintaining a healthy work-life balance

Author : Lippincott Williams & Wilkins
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469888491
Total Pages : 929 pages
Book Rating : 4.91/5 ( download)

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Download or read book Psychiatric Nursing Made Incredibly Easy! written by Lippincott Williams & Wilkins and published by Lippincott Williams & Wilkins. This book was released on 2015-05-04 with total page 929 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in the award-winning Incredibly Easy style, this invaluable reference is packed with the most up-to-date information on more than 70 psychiatric disorders. Clear language and a simple organization keep information concise and easy to find. The reference is organized by disorders and includes an overview of psychiatric nursing. Numerous icons provide the reader with tips on caring for psychiatric patients from experts, the latest research, cultural considerations, and the latest news in psychopharmacology. Memory joggers and quick quizzes reinforce learning. An appendix of Web resources is included for further study.

Author : Jeanine Joy
Publisher :
ISBN 13 : 9781643704340
Total Pages : 302 pages
Book Rating : 4.46/5 ( download)

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Download or read book Mental Wellness Made Easy written by Jeanine Joy and published by . This book was released on 2018-07-10 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop chronic stress from interfering in your life. Advanced positive psychology stress management strategies provide healthy ways to control your emotions and behavior. Open the door to levels of well-being that were once only available with therapy. Lower stress and improve your health without giving up activities you want or need in your life.

Author : Daniel J. Van Ingen
Publisher : PESI Publishing & Media
ISBN 13 : 9781936128976
Total Pages : 0 pages
Book Rating : 4.77/5 ( download)

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Download or read book Anxiety Disorders Made Simple written by Daniel J. Van Ingen and published by PESI Publishing & Media. This book was released on 2014-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety Disorders Made Simple illustrates the most prominent psychological treatment methods for therapists to use with anxious clients. This book, rooted in current research, presents proven strategies to establish breakthroughs in anxiety treatment. Dr. van Ingen provides vivid, practical examples to empower people to build anxiety tolerance, gain freedom, and experience resiliency as they confront their fears. These evidence based principles and procedures will help therapists: * Utilize cutting-edge interventions that match core anxiety patterns * Experimentally build tolerance via interoceptive exposure and other tools * Assess and treat 4 central core belief categories that fuel anxiety problems

Author : Ashley L. Peterson
Publisher :
ISBN 13 : 9781999000806
Total Pages : 74 pages
Book Rating : 4.03/5 ( download)

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Download or read book Psych Meds Made Simple written by Ashley L. Peterson and published by . This book was released on 2019 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : T Anbu
Publisher : JP Medical Ltd
ISBN 13 : 9350909677
Total Pages : 284 pages
Book Rating : 4.76/5 ( download)

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Download or read book Psychiatry Made Easy written by T Anbu and published by JP Medical Ltd. This book was released on 2014-01-30 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a concise guide to the field of psychiatry for trainees. Beginning with an introduction to its history and conceptual models, the following chapters are dedicated to mental health assessment and the therapeutic relationship between patient and clinician. Each of the following sections examines a different category of condition, including personality disorders, psychosexual disorders, neurotic disorders and childhood psychiatric disorders. A comprehensive appendices section includes lists and definitions of common defence mechanisms, phobias, manias and paraphilias, and a detailed glossary. Key points Concise guide to psychiatry for trainees Chapter dedicated to mental health assessment Covers numerous different psychiatric disorders Comprehensive appendices section and glossary

Author : James Morrison
Publisher : Guilford Publications
ISBN 13 : 1462534546
Total Pages : 665 pages
Book Rating : 4.48/5 ( download)

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Download or read book Dsm-5 Made Easy written by James Morrison and published by Guilford Publications. This book was released on 2017-01-01 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : James R. Morrison
Publisher : Guilford Publication
ISBN 13 : 9780898625684
Total Pages : 594 pages
Book Rating : 4.88/5 ( download)

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Download or read book DSM-IV Made Easy written by James R. Morrison and published by Guilford Publication. This book was released on 1995-01 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the publication of DSM-IV, mental health practitioners are faced with the challenge of quickly learning a whole new set of diagnostic standards. Providing a simple way rapidly to become conversant with all DSM-IV categories as well as its many new criteria, this book translates DSM-IV data into a concise, accessible format, explicating and illustrating all the criteria in clear, jargon-free language. It discusses, illustrates, and interprets the criteria for every DSM-IV diagnosis. Over 100 vivid case histories give the reader a flavor of the disorder described and provide a framework for understanding the diagnostic criteria. In each, the author walks the reader through the process in step-by-step detail, discussing how he arrives at a five-axis diagnosis. Helpful features include quick guides at the beginning of every chapter pointing the way to the sought after diagnosis; tips highlighting information that will help clinicians make the diagnosis; sidelights containing historical information and other interesting facts, and editorial comments discussing diagnosis, patients, and clinical issues. This book will be invaluable to all mental health clinicians who want a quick and painless way to learn the DSM-IV criteria, psychologists and social workers studying for their state licensing exam, and graduate students taking courses in abnormal behavior and psychopathology.