Mind Body Unity

Author : Henry Dreher
Publisher : Johns Hopkins University Press
ISBN 13 : 0801873924
Total Pages : 357 pages
Book Rating : 4.28/5 ( download)

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Download or read book Mind-Body Unity written by Henry Dreher and published by Johns Hopkins University Press. This book was released on 2004-01-26 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, Dreher provides a critical overview of the social and political context of this research, from the presentations of leading popularizers such as Bernie Siegel and Deepak Chopra, to the experiences of practitioners and patients, to the resistance of mainstream medicine, to the many exciting possibilities suggested by a deeper understanding of how mind and body are inextricably bound.

Author : Bal Pawa
Publisher : Greystone Books Ltd
ISBN 13 : 1771645806
Total Pages : 207 pages
Book Rating : 4.05/5 ( download)

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Download or read book The Mind-Body Cure written by Bal Pawa and published by Greystone Books Ltd. This book was released on 2020-09-15 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden Stress Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps. In The Mind-Body Cure, Bal Pawa, MD shares her own story of chronic pain following a tragic car accident. Only when she recognized how stress hormones were disrupting every system in her body, from digestion to immunity to sleep, was she able to reclaim her health. Having healed herself—and many patients since—Dr. Pawa now shares the secrets to long-lasting health and wellness in The Mind-Body Cure. Most people today are familiar with chronic stress—whether it’s family or work pressures, the anxiety we experience each day never seems to end. It may even feel like we’re always in fight-or-flight mode. As Dr. Pawa explains, the continuous and excessive release of stress hormones in our bodies are behind 75 percent of visits to a doctor's office. What if we could manage our stress and its harmful side effects with easy and affordable tools? The Mind-Body Cure teaches you to do just that. Dr. Pawa’s original REFRAME Toolkit offers 7 simple ways to reduce chronic stress, including making specific changes to your diet, sleep, exercise habits, and more tools including meditation and mindfulness techniques. Interweaving evidence-based science with practical advice to calm your mind, The Mind-Body Cure helps you move from primitive fight-or-flight mode to send healing hormones into your body instead. Praise for The Mind-Body Cure “What a wonderful combination of medical smarts with heartfelt practical wisdom! Comprehensive, full of examples, and always so useful, The Mind-Body Cure is an excellent book.” —Rick Hanson, Ph.D., New York Times-bestselling author of Budda's Brain, NeuroDharma, Just One Thing “Dr. Pawa moves mind-body medicine from the margins to the mainstream. Written with compassion, dedication, and rigorous science, this book is the definitive guide to holistic health—both for those who know the mind’s power to help heal the body and for those who have yet to discover it.” —Shimi Kang, MD, psychiatrist, and bestselling author of The Dolphin Parent and The Tech Solution “Dr. Bal Pawa is a compassionate physician who successfully integrates recommendations for the mind and body. She helps us realize that our thoughts can be our reality, especially when it comes to our health. And she explains how hormones affect our sleep, immune system, and emotions and how we can support them for optimal health.” —Lorna R. Vanderhaeghe, author of A Smart Woman’s Guide to Hormones

Author : Gabor Maté, MD
Publisher : Vintage Canada
ISBN 13 : 030737470X
Total Pages : 322 pages
Book Rating : 4.07/5 ( download)

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Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.

Author : Marcus Knaup
Publisher : Springer
ISBN 13 : 3476047180
Total Pages : 442 pages
Book Rating : 4.82/5 ( download)

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Download or read book Unity of Body and Soul or Mind-Brain-Being? written by Marcus Knaup and published by Springer. This book was released on 2018-11-21 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The relationship between our living body and our soul, our mental expressions of life and our physical environment, are both classical topics for discussion and ones which currently present themselves as part of a truly exciting philosophical debate: are we today still able to speak of a “soul”? And what is meant by a (living) body (German: “Leib”)? Does our brain dictate what we will and do? Or do we have free will? Why are we the same people tomorrow that we were yesterday? Given the discoveries of the modern neural sciences, can human beings still be understood in the context of the unity of body and soul? Or should we rather define ourselves as mind-brain beings (German: Gehirn-Geist-Gestalten)? Marcus Knaup explores these questions and discusses the most relevant approaches and arguments concerning the (living) body-soul debate. His own approach to current chal-lenges presented by modern brain research emanates from his bringing together Aristotelian Hylomorphism and phenomenology of the living body (German: “Leibphänomenologie”).

Author : Stephen L. White
Publisher : Bradford Books
ISBN 13 : 9780262231626
Total Pages : 424 pages
Book Rating : 4.2X/5 ( download)

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Download or read book The Unity of the Self written by Stephen L. White and published by Bradford Books. This book was released on 1991 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these essays Stephen White examines the forms of psychological integration that give rise to self-knowable and self-conscious individuals who are responsible, concerned for the future, and capable of moral commitment. The essays cover a wide range of basic issues in philosophy of mind, metaphysics, moral psychology, and political philosophy, providing a coherent, sophisticated, and forcefully argued view of the nature of the self. Beginning with mental content and ending with Rawls and utilitarianism, each essay argues a distinctive line. Together they are a unified and powerful philosophical position of considerable scope, one that provides a unique vision of the mind, consciousness, personhood, and morality. White argues that the unity of the self revealed in personal identity and moral responsibility is best understood in normative terms. Basic to such features of the self are the patterns of self-concern in which they are characteristically displayed and the internal justification that supports such concern. The treatment of intentionality and consciousness that grounds this account emphasizes privileged selfknowledge and practical rationality and their corresponding contributions to the unity of the self. A final source of unity emerges from the analysis of our fundamental commitments, an analysis that ensures a central place in moral theory for the notion of the self. Stephen L. White is Assistant Professor of Philosophy at Tufts University.

Author : NB Armstrong
Publisher : Seoul Selection
ISBN 13 : 1624120504
Total Pages : pages
Book Rating : 4.03/5 ( download)

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Download or read book Taekwondo written by NB Armstrong and published by Seoul Selection . This book was released on 2015-10-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Taekwondo, which literally means “the way of the hand and foot,” is an indigenous Korean tradition and the world’s most popular martial art. This book is an excellent guide for people new to the sport as well as those familiar with the beauty, efficiency and sophistication of taekwondo. The chapters cover topics ranging from taekwondo’s origins in Korea and the meanings of both the martial art and sport to taekwondo’s rapid spread worldwide and adoption as an official Olympic event. Anything and everything about taekwondo is jam-packed in this book, which appeals to both the novice and the advanced black belt.

Author : Paul J. Kiell
Publisher :
ISBN 13 : 9781891369889
Total Pages : 0 pages
Book Rating : 4.81/5 ( download)

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Download or read book Exercise and the Mind written by Paul J. Kiell and published by . This book was released on 2010-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How physical activity keeps the mind keen, frees thought and imagination, and fights depression.

Author : Ron Murdock
Publisher : Books that Change
ISBN 13 : 9780979637001
Total Pages : 176 pages
Book Rating : 4.07/5 ( download)

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Download or read book Born to Sing written by Ron Murdock and published by Books that Change. This book was released on 2015-05-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 44 years the author has been working to bring two great disciplines together: the voice teaching of two outstanding European vocal pedagogues of the twentieth century, Professor Frederick Husler and Yvonne Rodd-Marling, and the work of F. M. Alexander who developed the Alexander Technique. The combining of these two techniques provides a powerful tool for developing and sustaining vocal excellence and vocal health, and this book brings the reader inside the world of both of these remarkable techniques. Better singing awaits.

Author : Gregory Bateson, PhD
Publisher :
ISBN 13 : 9781913743796
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book A Sacred Unity written by Gregory Bateson, PhD and published by . This book was released on 2023-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 31 posthumously collected lectures and writings, anthropologist, systems thinker and cyberneticist Gregory Bateson (1904-1980) addresses questions of ecology, mind, consciousness, linguistics, evolution, and communication. His masterly synthesis stresses the need to re-establish a ' sacred unity' between the human mind and the biosphere.

Author : Chantal Jaquet
Publisher : Edinburgh University Press
ISBN 13 : 1474433200
Total Pages : 167 pages
Book Rating : 4.04/5 ( download)

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Download or read book Affects, Actions and Passions in Spinoza written by Chantal Jaquet and published by Edinburgh University Press. This book was released on 2018-01-23 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revisiting the generally accepted notion of psycho-physical parallelism in Spinoza, Chantal Jaquet offers a new analysis of the relation between body and mind. Looking at a range of Spinoza's texts, and using an original methodology, she analyses their unity in action through affects, actions and passions.