Mother Food

Author : Hilary Jacobson
Publisher : St. Martin's Press
ISBN 13 : 9781589612297
Total Pages : 348 pages
Book Rating : 4.99/5 ( download)

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Download or read book Mother Food for Breastfeeding Mothers written by Hilary Jacobson and published by St. Martin's Press. This book was released on 2004-05 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breastfeeding mothers guide to diet and herbs, especially their impact on milk supply, a baby's digestion, colic, allergies, and overall development, as well as a mothers own health. Includes recipes and remedies, and also sections on herbal medicine, Ayurvedic merdicine and traditional Chinese medicine.

Author : Hilary Jacobson
Publisher : Mother Food Books Series
ISBN 13 : 9780979599507
Total Pages : 0 pages
Book Rating : 4.04/5 ( download)

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Download or read book Mother Food - written by Hilary Jacobson and published by Mother Food Books Series. This book was released on 2007-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique health guide, herbal guide, and cookbook for breastfeeding mothers draws on traditions from around the world. Focusing on pregnancy and the postpartum, the text explores lactogenic foods and herbs and how they enhance milk production, prevent postpartum depression, increase energy, promote gentle weight loss and detox, and more.

Author : Nina Planck
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632865718
Total Pages : 288 pages
Book Rating : 4.17/5 ( download)

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Download or read book Real Food for Mother and Baby written by Nina Planck and published by Bloomsbury Publishing USA. This book was released on 2016-05-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years ago, Nina Planck changed the way we think about what we eat with the groundbreaking Real Food. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. In Real Food for Mother and Baby, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. Nina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.

Author : Lisa Schroeder
Publisher : Taunton Press
ISBN 13 : 1600850170
Total Pages : 405 pages
Book Rating : 4.72/5 ( download)

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Download or read book Mother's Best written by Lisa Schroeder and published by Taunton Press. This book was released on 2009 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's nothing like a home-cooked meal made with love. And here's your chance to share the love with Mother's Best -- 150 delicious recipes for comfort food that will soothe the soul and satisfy even the most ravenous appetite. All you have to do is follow the directions and sprinkle in a little TLC. If you find yourself yearning for the uncomplicated, uncommonly tasty meals your mom used to serve up -- straight from the oven -- this luscious collection of recipes will help you revisit a simpler time. And treat your family to the hearty, wholesome flavors of a meal they won't forget. Inspired by the success of her popular restaurant, Mother's Bistro & Bar in Portland, Oregon, author Lisa Schroeder gives you 150 irresistible recipes -- from appetizers, soups and salads to main courses, sides, breakfast, sandwiches, desserts and baked goods. As you flip through this exceptional book, the amazing variety of ethnic influences will delight you. That's because the author invited mothers here and abroad -- France, Spain, India, Hungary, Greece Ireland and Italy -- to add their best dishes to the collection. Here are just a few of the reasons why Mother's Best will become one of your all-time favorite cookbooks. 150 delicious recipes from a wide range of cultures and countries A great way rediscover the forgotten art of the family meal The author is a world famous connoisseur of comfort food An excellent gift for moms, daughters and anyone who loves to cook 60 mouth-watering, full-color photographs Bursting with delicious insights -- for the kitchen and well beyond -- this heartwarming book captures the distinctive flavors that can transform dinner into something special every night.

Author : Kelly McDaniel
Publisher : Hay House, Inc
ISBN 13 : 1401960863
Total Pages : 249 pages
Book Rating : 4.65/5 ( download)

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Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Author : Pasche Florence Guignard
Publisher : Demeter Press
ISBN 13 : 1772580619
Total Pages : 363 pages
Book Rating : 4.17/5 ( download)

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Download or read book Mothers and Food: Negotiating Foodways from Maternal Perspectives written by Pasche Florence Guignard and published by Demeter Press. This book was released on 2016-03-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: From multidisciplinary perspectives, this volume explores the roles mothers play in the producing, purchasing, preparing and serving of food to their own families and to their communities in a variety of contexts. By examining cultural representations of the relationships between feeding and parenting in diverse media and situations, these contributions highlight the tensions in which mothers get entangled. They show mothers’ agency — or lack thereof — in negotiating the environmental, material, and economic reality of their feeding care work while upholding other ideals of taste, nutrition, health and fitness shaped by cultural norms. The contributors to Mothers and Food go beyond the normative discourses of health and nutrition experts and beyond the idealistic images that are part of marketing strategies. They explore what really drives mothers to maintain or change their family’s foodways, for better or for worse, paying a particular attention to how this shapes their maternal identity. Questioning the motto according to which “people are what they eat,” the chapters in this volume show that mothers cannot be categorized simply by how they feed themselves and their family.

Author : Peter Gethers
Publisher : Henry Holt and Company
ISBN 13 : 1250120659
Total Pages : 320 pages
Book Rating : 4.56/5 ( download)

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Download or read book My Mother's Kitchen written by Peter Gethers and published by Henry Holt and Company. This book was released on 2017-04-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Mother's Kitchen is a funny, moving memoir about a son’s discovery that his mother has a genius for understanding the intimate connections between cooking, people and love Peter Gethers wants to give his aging mother a very personal and perhaps final gift: a spectacular feast featuring all her favorite dishes. The problem is, although he was raised to love food and wine he doesn’t really know how to cook. So he embarks upon an often hilarious and always touching culinary journey that will ultimately allow him to bring his mother’s friends and loved ones to the table one last time. The daughter of a restaurateur—the restaurant was New York’s legendary Ratner’s—Judy Gethers discovered a passion for cooking in her 50s. In time, she became a mentor and friend to several of the most famous chefs in America, including Wolfgang Puck, Nancy Silverton and Jonathan Waxman; she also wrote many cookbooks and taught cooking alongside Julia Child. In her 80s, she was robbed of her ability to cook by a debilitating stroke. But illness has brought her closer than ever to her son: Peter regularly visits her so they can share meals, and he can ask questions about her colorful past, while learning her kitchen secrets. Gradually his ambition becomes manifest: he decides to learn how to cook his mother the meal of her dreams and thereby tell the story of her life to all those who have loved her. With his trademark wit and knowing eye, Peter Gethers has written an unforgettable memoir about how food and family can do much more than feed us—they can nourish our souls.

Author : Kathy Bray
Publisher : Deseret Book
ISBN 13 : 9781606416662
Total Pages : 120 pages
Book Rating : 4.69/5 ( download)

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Download or read book Not Your Mother's Food Storage written by Kathy Bray and published by Deseret Book. This book was released on 2010 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Debra Waterhouse
Publisher : Hachette Books
ISBN 13 : 9780786886494
Total Pages : 274 pages
Book Rating : 4.98/5 ( download)

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Download or read book Outsmarting the Mother-Daughter Food Trap written by Debra Waterhouse and published by Hachette Books. This book was released on 2001-04-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's sad enough that most of today's moms have spent their adult lives dieting and disliking their bodies, but our young daughters are watching and eagerly following in our weight-occupied footsteps. By age ten, 80% are restricting their eating, and by the time they reach adolescence, the majority have already entered the dangerous world of chronic dieting and body dissatisfaction. In Outsmarting the Mother-Daughter Food Trap, bestselling author and nutritionist Debra Waterhouse show us how to rise above society's pressure for thinness and serve as healthier role models for our daughters, thus passing on a new legacy of healthier food and body relationships.

Author : Heng Ou
Publisher : Abrams
ISBN 13 : 1613129416
Total Pages : 431 pages
Book Rating : 4.18/5 ( download)

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Download or read book The First Forty Days written by Heng Ou and published by Abrams. This book was released on 2016-04-26 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born