My Best Self

Author : Mike Bayer
Publisher : HarperCollins
ISBN 13 : 0063013193
Total Pages : 170 pages
Book Rating : 4.93/5 ( download)

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Download or read book Be Your Best Self written by Mike Bayer and published by HarperCollins. This book was released on 2020-07-28 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Mike Bayer’s New York Times bestseller Best Self, a motivational, do-it-yourself workbook teaching you how to reinvent your life and live every day as your Best Self. In Best Self, Mike Bayer, known to his fans and followers as Coach Mike, empowered his readers to embrace authenticity, break through obstacles, and discover the freedom to be their best selves. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development—Coach Mike distilled his wisdom into a focused guide to get real results. Now, Coach Mike, a regular on The Dr. Phil Show, expands upon his tried-and-true strategy for igniting change and shows you how to design a life that is deeply fulfilling. In this fully interactive workbook, Coach Mike builds on the revealing quizzes, provocative questionnaires, and paradigm-shifting prompts he introduced in Best Self. Using his important but tough questions and exercises, he can help anyone see what their Best Selves and Anti-Selves really look like. The truth is, we all show up in slightly different ways within each of our seven SPHERES. We behave differently when we are in “parenting” mode, versus “career” mode, and so on. That’s to be expected to a degree, but where we run into trouble is when we aren’t always acting as our Best Self within all of our SPHERES. This workbook helps the reader discover personalized strategies for consistently staying connected to and behaving authentically within each SPHERE, because if we aren’t, then we run the risk of getting way out of balance in some areas of our lives. As a mental health specialist, a personal development coach, and an all-around change agent, Coach Mike understands our struggles intimately, because he’s faced—and overcome—his own. With this essential handbook, he makes you see that change is possible. Be Your Best Self will give readers the tools to build a better life, in real-time.

Author : Kathleen V. Hurley
Publisher : Harper Collins
ISBN 13 : 0062503324
Total Pages : 316 pages
Book Rating : 4.29/5 ( download)

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Download or read book My Best Self written by Kathleen V. Hurley and published by Harper Collins. This book was released on 1993-05-14 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the popular What's My Type? break through to a dramatic new level of Enneagram work by exploring the Original -- or Hidden -- Wound and outlining the recovery of our Repressed Center -- the key to releasing our power to love ourselves, love others, and put our unique talents to work in the world. Reclaiming the Hidden Self or Repressed Center completes, heals, and integrates our personality. Through real-life examples and questions for personal or group use, the authors detail this soul-making process by which we become rounded, capable of love, and empowered to create and contribute. Hurley and Dobson explor the three centers of human intelligence -- the Intellectual, the Relational, and the Creative -- and how they operate in our lives. Each of the nine personality types prefers one center, relies on another for backup support, and represses one center altogether. The Enneagram challenge is to recover the lost resources of our personality's repressed center. Freed to be fully intellectual, creative, and relational in our living, we become able to achieve harmony, joy, love, and creativity.

Author : Brown Danielle
Publisher :
ISBN 13 : 9781787080393
Total Pages : 120 pages
Book Rating : 4.90/5 ( download)

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Download or read book Be Your Best Self written by Brown Danielle and published by . This book was released on 2020-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are your BIG dreams? Maybe you'd like to be a scientist, an award-winning journalist, play in a rock band, swim in the Olympic Games, groom dogs, own a bakery or even help to run your country? We all have different dreams, that's what makes us unique. But whatever it is that you want to do, the skills you'll need to achieve your goals are the same. This exciting new book helps children and young people to practise these core skills and provides a survival kit for them to dip into when they need extra help or motivation. Some of the themes explored are: goal setting, growth mindset, perseverance, getting organised and learning to fail well. No need to worry if you don't yet know what it is that you are passionate about or what 'success' means for you. Perhaps you just need some help with boosting your confidence, staying positive or some extra help with getting through the twists and turns of everyday life. Looking after yourself is an important theme of the book whether that be eating healthy food and exercising regularly, getting enough sleep, being kind to yourself or knowing how to deal with bullies. To 'be your best self' means loving who you are, feeling confident in your own skin and achieving the things that you want to do.

Author : Rosalene Glickman
Publisher : John Wiley & Sons
ISBN 13 : 0471421316
Total Pages : 258 pages
Book Rating : 4.13/5 ( download)

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Download or read book Optimal Thinking written by Rosalene Glickman and published by John Wiley & Sons. This book was released on 2002-12-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The quantum leap beyond positive thinking, Optimal Thinking offers a whole new way of looking at life, business, and relationships. This prescriptive self-improvement book is filled with superlative information for every type of reader."

Author :
Publisher :
ISBN 13 : 9781787081239
Total Pages : pages
Book Rating : 4.30/5 ( download)

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Download or read book Be Your Best Self written by and published by . This book was released on 2022-05-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Cathy Quartner Bailey
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523787197
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book Show Up as Your Best Self written by Cathy Quartner Bailey and published by Createspace Independent Publishing Platform. This book was released on 2017-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "By applying the mindfulness techniques Cathy Quartner Bailey has shared with hundreds of Fortune 500 executives, you will learn how to Show Up As Your Best Self--confident, decisive, and grounded--especially under pressure and in chaos."--

Author : Harry M. Kraemer
Publisher : John Wiley & Sons
ISBN 13 : 1118999436
Total Pages : 224 pages
Book Rating : 4.31/5 ( download)

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Download or read book Becoming the Best written by Harry M. Kraemer and published by John Wiley & Sons. This book was released on 2015-02-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean in practice to be a values-based leader?When faced with real situations, how can you be your best self andcreate best teams—while also being a best partner withcustomers and vendors, a best investment for your stakeholders, anda best citizen making a difference in the world? It's a tall order,but these are the expectations for world-class organizationstoday. In his bestselling book From Values to Action, HarryKraemer showed how self-reflection, balance, true self-confidence,and genuine humility are the traits of today's most effectiveleaders. In Becoming the Best, his highly anticipatedfollow-up, Kraemer reveals how, in practical terms, anyone canapply these principles to become a values-based leader and to helpcreate values-based organizations. Drawing on his own experiences as the former CEO and chairman ofBaxter International, as well as those of other notable leaders andorganizations, Kraemer lays out a pathway for understanding theprinciples and putting them into practice, showing specifically,how to: Use self-reflection to become your "best self" as you leadyourself and others more effectively Create a "best team" that understands and appreciates whatthey're doing, and why Forge "best partnerships" through win/win collaboration withvendors and customers that enhance the end user's experienceSupport the mission, vision, and values of the organization togenerate returns that distinguish a "best investment" Make a difference in the world beyond the organization bybecoming a "best citizen" Powerful case studies from Campbell's Soup, Ernst & Young,Target, Northern Trust, and many others demonstrate the fourprinciples of values-based leadership in action and show howthinking beyond the corporation can trigger positive outcomes forboth the company and the world. Regardless of level or job title, individuals can make adifference in their organization and beyond by embodying theessential traits of a great leader. Becoming the Best offersa definitive, actionable guide to show anyone how to apply inpractice the principles of values-based leadership personally andprofessionally, making it an indispensable manual for the new waveof better leaders.

Author : Joel B Bennett, PhD
Publisher :
ISBN 13 : 9781736729007
Total Pages : 236 pages
Book Rating : 4.04/5 ( download)

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Download or read book Your Best Self at Work written by Joel B Bennett, PhD and published by . This book was released on 2021-05-03 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lead and influence others more effectively?Whether you're a new or aspiring leader-looking for your first step in building a professional career, or a manager working to recover from corporate setbacks, sluggish direct reports, bad bosses, and economic downturns-you'll find hope, encouragement, and support to further your leadership career in this allegorical tale. The authors, both business experts, coaches and trainers, tell the story of Sam, who encounters unexpected challenges in her first job as a manager. She realizes that it takes more than past success and a positive attitude to be effective in leading others. As you learn about her path to strength through several best-practice programs, you'll be able to apply the same lessons right now to your own growth and development. Engage "Your Best Self at Work" and bring others along with you!The book includes a Bonus Feature, 50 Tips for Uncertain Times - Applying principles of the book in the challenging circumstances we've all experienced.

Author : Sara Wiseman
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738727943
Total Pages : 0 pages
Book Rating : 4.46/5 ( download)

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Download or read book Becoming Your Best Self written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightfully inspiring book, Sara Wiseman teaches you how to establish a direct connection with the Divine that will raise your vibration, heal your heart, allow instant access to Universal information, and transform your life in the process. Through step-by-step exercises you will learn a variety of life-changing skills - from attracting a soul mate to healing relationships to communicating with Divine guides and loved ones in spirit. Throughout, Wiseman shares simple yet profound messages from her spirit guides that open the path to a new level of consciousness and to your own spiritual awakening.

Author : Ayodeji Awosika
Publisher :
ISBN 13 : 9781675236888
Total Pages : 248 pages
Book Rating : 4.87/5 ( download)

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Download or read book Real Help written by Ayodeji Awosika and published by . This book was released on 2019-12-16 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.