My Body The Buddhist

Author : Deborah Hay
Publisher : Wesleyan University Press
ISBN 13 : 081957452X
Total Pages : 133 pages
Book Rating : 4.27/5 ( download)

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Download or read book My Body, The Buddhist written by Deborah Hay and published by Wesleyan University Press. This book was released on 2013-09-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a series of imaginative approaches to movement and performance, choreographer Deborah Hay presents a profound reflection on the ephemeral nature of the self and the body as the locus of artistic consciousness. Using the same uniquely playful poetics of her revolutionary choreography, she delivers one of the most revealing accounts of what art creation entails and the ways in which the body, the center of our aesthetic knowledge of the world, can be regarded as our most informed teacher. My Body, The Buddhist becomes a way into Hay's choreographic techniques, a gloss on her philosophy of the body (which shares much with Buddhism), and an extraordinary artist's primer. The book is composed of nineteen short chapters ("my body likes to rest," "my body finds energy in surrender," "my body is bored by answers"), each an example of what Susan Foster calls Hay's "daily attentiveness to the body's articulateness."

Author : Mallika Chopra
Publisher : Running Press Kids
ISBN 13 : 0762499036
Total Pages : 32 pages
Book Rating : 4.38/5 ( download)

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Download or read book My Body Is a Rainbow written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-07-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.

Author : Chogyal Namkhai Norbu
Publisher : North Atlantic Books
ISBN 13 : 1583944915
Total Pages : 169 pages
Book Rating : 4.12/5 ( download)

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Download or read book Rainbow Body written by Chogyal Namkhai Norbu and published by North Atlantic Books. This book was released on 2012-12-04 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rainbow Body: The Life and Realization of a Tibetan Yogin, Togden Ugyen Tendzin, presents the remarkable life story of Togden Ugyen Tendzin (1888–1962), a Tibetan yogin who in death achieved the “rainbow body,” the release of the physical body in the essence of the five elements and one of the highest spiritual attainments of Dzogchen, recognized as the supreme level of Tibetan Buddhism. His nephew, Chögyal Namkhai Norbu, one of the greatest living masters of Dzogchen, composed the book from his own recollections of his uncle as well as direct quotes from talks with the great yogin himself and his disciple Sala Karma Samten. The book traces the yogin’s childhood struggles, the circumstances that led him to his teacher, the eminent Adzom Drugpa, and his difficult path to self-realization. Finally, Chögyal Namkhai Norbu relates the story of Ugyen Tendzin’s death during imprisonment by the Chinese, when witnesses discovered that though his sheepskin robe still sat upright, his body was gone—a testament to its having dissolved into the rainbow body.

Author : Sharon A. Suh
Publisher :
ISBN 13 : 9781896559506
Total Pages : 212 pages
Book Rating : 4.06/5 ( download)

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Download or read book Occupy This Body written by Sharon A. Suh and published by . This book was released on 2019-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCCUPY THIS BODY is the story of Sharon Suh's struggle to overcome a childhood of cruelty from her Korean immigrant mother. As she matures and awakens to her own body and past suffering, her embrace of Buddhism helps her heal and lay bare the silence surrounding abuse and mental illness in Asian American families.

Author : Tara Cottrell
Publisher : Running Press Adult
ISBN 13 : 0762460466
Total Pages : 242 pages
Book Rating : 4.65/5 ( download)

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Download or read book Buddha's Diet written by Tara Cottrell and published by Running Press Adult. This book was released on 2016-09-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.

Author : Charlotte Eubanks
Publisher : Univ of California Press
ISBN 13 : 0520265610
Total Pages : 288 pages
Book Rating : 4.15/5 ( download)

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Download or read book Miracles of Book and Body written by Charlotte Eubanks and published by Univ of California Press. This book was released on 2011 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracles of Book and Body is the first book to explore the intersection of two key genres of sacred literature in medieval Japan: sutras, or sacred Buddhist texts, and setsuwa, or "explanatory tales," used in sermons and collected in written compilations. For most of East Asia, Buddhist sutras were written in Classical Chinese and inaccessible to many devotees. How, then, did such devotees access these texts? Charlotte Eubanks argues that the medieval genre of "explanatory tales" illuminates the link between human body (devotee) and sacred text (sutra). She focuses on the sensual aspects of religious experience and on the act of reading, understood as the literal incorporation of sutra texts into the body and thus a bridge between text and flesh. Eubanks's highly original approach to understanding Buddhist textuality also looks beyond Japan to explore pre-modern book history, practices of preaching, miracles of reading, and the Mah y na Buddhist "cult of the book."

Author : Yasuo Yuasa
Publisher : State University of New York Press
ISBN 13 : 143842468X
Total Pages : 268 pages
Book Rating : 4.82/5 ( download)

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Download or read book The Body written by Yasuo Yuasa and published by State University of New York Press. This book was released on 1987-07-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores mind-body philosophy from an Asian perspective. It sheds new light on a problem central in modern Western thought. Yuasa shows that Eastern philosophy has generally formulated its view of mind-body unity as an achievement a state to be acquired—rather than as essential or innate. Depending on the individual's own developmental state, the mind-body connection can vary from near dissociation to almost perfect integration. Whereas Western mind-body theories have typically asked what the mind-body is, Yuasa asks how the mind-body relation varies on a spectrum from the psychotic to the yogi, from the debilitated to the athletic, from the awkward novice to the master musician. Yuasa first examines various Asian texts dealing with Buddhist meditation, kundalini yoga, acupuncture, ethics, and epistemology, developing a concept of the "dark consciousness" (not identical with the psychoanalytic unconscious) as a vehicle for explaining their basic view. He shows that the mind-body image found in those texts has a striking correlation to themes in contemporary French phenomenology, Jungian psychoanalysis, psychomatic medicine, and neurophysiology. The book clears the ground for a provocative meeting between East and West, establishing a philosophical region on which science and religion can be mutually illuminating.

Author : Wes Nisker
Publisher : Bantam
ISBN 13 : 0307788725
Total Pages : 257 pages
Book Rating : 4.26/5 ( download)

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Download or read book Buddha's Nature written by Wes Nisker and published by Bantam. This book was released on 2011-04-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.

Author : Cyndi Lee
Publisher : Penguin
ISBN 13 : 1101007419
Total Pages : 388 pages
Book Rating : 4.19/5 ( download)

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Download or read book Yoga Body, Buddha Mind written by Cyndi Lee and published by Penguin. This book was released on 2004-08-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee -- author of the bestselling series OM Yoga in a Box -- shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.

Author : Mayra Cuevas
Publisher : Knopf Books for Young Readers
ISBN 13 : 0593425855
Total Pages : 433 pages
Book Rating : 4.55/5 ( download)

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Download or read book Does My Body Offend You? written by Mayra Cuevas and published by Knopf Books for Young Readers. This book was released on 2022-04-05 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely story of two teenagers who discover the power of friendship, feminism, and standing up for what you believe in, no matter where you come from. A collaboration between two gifted authors writing from alternating perspectives, this compelling novel shines with authenticity, courage, and humor. Malena Rosario is starting to believe that catastrophes come in threes. First, Hurricane María destroyed her home, taking her unbreakable spirit with it. Second, she and her mother are now stuck in Florida, which is nothing like her beloved Puerto Rico. And third, when she goes to school bra-less after a bad sunburn and is humiliated by the school administration into covering up, she feels like she has no choice but to comply. Ruby McAllister has a reputation as her school's outspoken feminist rebel. But back in Seattle, she lived under her sister’s shadow. Now her sister is teaching in underprivileged communities, and she’s in a Florida high school, unsure of what to do with her future, or if she’s even capable making a difference in the world. So when Ruby notices the new girl is being forced to cover up her chest, she is not willing to keep quiet about it. Neither Malena nor Ruby expected to be the leaders of the school's dress code rebellion. But the girls will have to face their own insecurities, biases, and privileges, and the ups and downs in their newfound friendship, if they want to stand up for their ideals and––ultimately––for themselves.