Author : Ester Albini
Publisher : Human Kinetics Publishers
ISBN 13 : 1492594709
Total Pages : 321 pages
Book Rating : 4.03/5 ( download)
Book Synopsis Myofascial Training by : Ester Albini
Download or read book Myofascial Training written by Ester Albini and published by Human Kinetics Publishers. This book was released on 2020-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--