No Holds Barred Fighting Savage Strikes

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654207
Total Pages : 258 pages
Book Rating : 4.06/5 ( download)

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Download or read book No Holds Barred Fighting: Savage Strikes written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal--every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654932
Total Pages : 258 pages
Book Rating : 4.30/5 ( download)

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Download or read book No Holds Barred Fighting: Savage Strikes written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal—every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654339
Total Pages : 178 pages
Book Rating : 4.36/5 ( download)

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Download or read book No Holds Barred Fighting: the Book of Essential Submissions written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book and for the first time anywhere, Mark Hatmaker quantifies fighting offense and defense in a qualitative manner--ranking offensive tactics and strategies in descending order of success.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654177
Total Pages : 258 pages
Book Rating : 4.76/5 ( download)

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Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2002 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photographs to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654312
Total Pages : 194 pages
Book Rating : 4.12/5 ( download)

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Download or read book No Holds Barred Fighting: the Kicking Bible written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features a training guide for competition and fitness using little or no gear with greater results in less time and includes a variety of exercises.

Author : Mark Hatmaker
Publisher :
ISBN 13 : 9781459601338
Total Pages : 329 pages
Book Rating : 4.35/5 ( download)

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Download or read book No Holds Barred Fighting written by Mark Hatmaker and published by . This book was released on 2010-08-24 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal - every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.

Author : Sammy Franco
Publisher : Contemporary Fighting Arts, LLC
ISBN 13 : 0985347295
Total Pages : 204 pages
Book Rating : 4.91/5 ( download)

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Download or read book First Strike written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2014-05-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to stop any fight before it starts by mastering the art of the preemptive attack. First Strike gives you an easy-to-learn yet highly effective self-defense game plan for handling violent close-quarter combat encounters. First Strike will teach you instinctive, practical and realistic self-defense techniques that will drop any opponent to the floor with one punishing blow. This book will show you: How to end a fight instantly How to spot and avoid being targeted for a fight How to deceive the most seasoned street thug Simple and effective fighting techniques Critical knock-out targets. How to avoid being arrested First Strike also includes: range proficiency, ghosting, secondary strikes to finish off an attacker, the compound attack and offensive flow, the relocation principle, how to avoid getting arrested, strikes, blocks, parries, punches, jabs, and beginner, intermediate and advanced workout routines, real-life first-strike fighting scenarios and much more! By reading this book and by practicing, you will learn the hard-hitting skills necessary to execute a punishing first strike and ultimately prevail in a fight. And that’s what it is all about: winning in as little time as possible.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937081
Total Pages : 226 pages
Book Rating : 4.81/5 ( download)

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Download or read book No Holds Barred Fighting: The Clinch written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2006-10-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of positioning in the clinch, fighters can set up their own clinch takedowns and beat those used against them in the ring. The unique striking tools, protection strategies, and takedowns the clinch requires are explained for both offense and defense, moving smoothly between each fighting element to maximize advantage. A clinch situation is an inevitability in NHB fighting, and this reference gives fighters the most complete education in turning the clinch to their advantage.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1884654258
Total Pages : 226 pages
Book Rating : 4.51/5 ( download)

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Download or read book No Holds Barred Fighting: Takedowns written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2005 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal.

Author : Mark Hatmaker
Publisher : Tracks Publishing
ISBN 13 : 1935937111
Total Pages : 192 pages
Book Rating : 4.11/5 ( download)

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Download or read book No Holds Barred Fighting: The Ultimate Guide to Conditioning written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2007-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of specificity and synergy to create tailored workout routines, this manual features scores of exercises—from old standbys to modern training techniques—for any type of athlete. Requiring minimal time and equipment, the programs in this resource add excitement to routines and keep readers stimulated while providing fundamental training information for all skill levels.