Ocean Of Yoga

Author : Julie Dunlop
Publisher : Singing Dragon
ISBN 13 : 0857013181
Total Pages : 336 pages
Book Rating : 4.87/5 ( download)

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Download or read book Ocean of Yoga written by Julie Dunlop and published by Singing Dragon. This book was released on 2017-11-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.

Author : Giselle Shardlow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500254735
Total Pages : 46 pages
Book Rating : 4.38/5 ( download)

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Download or read book Maria Explores the Ocean written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2015-10-21 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids! Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish. Learn what's under the water, act out ocean animals, and practice colors! Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.

Author : Kathy Beliveau
Publisher : Yoga Game
ISBN 13 : 9781927018491
Total Pages : 0 pages
Book Rating : 4.98/5 ( download)

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Download or read book The Yoga Game by the Sea written by Kathy Beliveau and published by Yoga Game. This book was released on 2015-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wiggle your toes and touch your nose. Now can you guess the yoga pose? First we listen to the clue, then we see what we can do!

Author : Kathy Beliveau
Publisher :
ISBN 13 : 9781772290912
Total Pages : pages
Book Rating : 4.12/5 ( download)

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Download or read book The Yoga Game written by Kathy Beliveau and published by . This book was released on 2021-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Swami Venkatesananda
Publisher : Motilal Banarsidass
ISBN 13 : 8178222604
Total Pages : 802 pages
Book Rating : 4.08/5 ( download)

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Download or read book The Supreme Yoga [2 Volumes] written by Swami Venkatesananda and published by Motilal Banarsidass. This book was released on 2013-01-01 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Supreme Yoga (2 Vols) by Swami Venkatesananda Published by Motilal Banarsidass, Delhi (www.mlbd.co.in, [email protected]) About the Book The Yoga Vasistha is a unique work of Indian philosophy and is highly respected for its practical mysticism. These teachings of Sage Vasistha imparted to Lord Rama, contain the true understanding about the creation of the world. The supreme Yoga with Romanised text is a translation into English of this complete work and is accompanied by brief expositions by Swami Venkatesananda. This book brings this storehouse of wisdom to our world and makes the philosophy comprehensible to scholars and common people alike. It is this philosophy of a comprehensive spirituality, rational and practical, that man in the modern age needs to rescue himself from his stagnation of worldliness and put him on the high road of creative living and fulfilment. Soak into the message of each verse and discover the numerous ways in which this truth is revealed to help open your mind. We have a firm hope that this well-known, towering teaching will provide to everyone the requisite inspiration and solace.

Author : Lindsay Istace
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728221498
Total Pages : 261 pages
Book Rating : 4.96/5 ( download)

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Download or read book Rage Yoga written by Lindsay Istace and published by Sourcebooks, Inc.. This book was released on 2021-11-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yoga comes a book that will empower readers to crush their bullsh*t, unleash their inner Badass Self, and be Zen as f*ck. Rage Yoga is taught by certified instructors and done while blasting hard rock music, hydrating with a cold beer, loudly cursing like a sailor, and extending your fist unicorns in a state of bleeped-out bliss. This book will explore how and why Rage Yoga came to be and how to create a regular practice through breath work, positional exercises, and mindfulness, along with two 7-day programs. Whether you're a seasoned yogi or a beginner looking for something different, Rage Yoga promises a transformative experience. Get ready to unleash your inner warrior and learn to express your rage in the most positive and cathartic way.

Author : Giselle Shardlow
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500138493
Total Pages : 0 pages
Book Rating : 4.95/5 ( download)

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Download or read book Rachel's Day in the Garden written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2014-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Author : Susan Verde
Publisher : Abrams
ISBN 13 : 1613128495
Total Pages : 32 pages
Book Rating : 4.97/5 ( download)

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Download or read book I Am Yoga written by Susan Verde and published by Abrams. This book was released on 2015-09-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.

Author : Alexey Wind
Publisher : Goff Books
ISBN 13 : 9781940743769
Total Pages : 120 pages
Book Rating : 4.61/5 ( download)

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Download or read book Yoga and the City written by Alexey Wind and published by Goff Books. This book was released on 2018-09-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in a big city it's very easy to lose yourself in the chaos and success driven culture. Big cities are like a melting pot of everyone and everything, where we face a mix of cultures, traditions, lifestyles, opinions, and values. How to stay true to yourself in this huge ocean of thoughts and ideas, one has to know who he or she really is, and embody strength and spiritual growth. Photographically documented in Yoga and the City is a variety of people who are committed to yoga philosophy and yoga lifestyles in big cities--people, who live in the middle of a hustle, but manage to maintain their harmony and happiness. It doesn't matter what is surrounding them, what really matters is how they look at everything around them. Possibly, when people see this photography, they will decide to try yoga or meditation. Yoga and the City combines art, spirituality, and sport. It is a reflection of strength and power--strength to overcome adversities and to find balance while living in a fast paced environment. Yoga is a way to find alignment, to become closer to your spiritual core.

Author : Debbie Tarbett
Publisher : Little Tiger Press
ISBN 13 : 9781845065560
Total Pages : 20 pages
Book Rating : 4.65/5 ( download)

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Download or read book Ten Friendly Fish written by Debbie Tarbett and published by Little Tiger Press. This book was released on 2008 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: NUMBERS & COUNTING. Ten friendly fish, on a swim one day. One sees a starfish and splashes off to play! This book is intended for encouraging early counting skills.