Optimum Nutrition For Your Child

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 1405522070
Total Pages : 238 pages
Book Rating : 4.76/5 ( download)

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Download or read book Optimum Nutrition For Your Child written by Patrick Holford and published by Piatkus. This book was released on 2012-09-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

Author : Patrick Holford
Publisher :
ISBN 13 : 1587613328
Total Pages : 258 pages
Book Rating : 4.26/5 ( download)

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Download or read book Optimum Nutrition for Your Child's Mind written by Patrick Holford and published by . This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher.

Author : Patrick Holford
Publisher : Piatkus
ISBN 13 : 9780749924690
Total Pages : 0 pages
Book Rating : 4.91/5 ( download)

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Download or read book Optimum Nutrition Before, During and After Pregnancy written by Patrick Holford and published by Piatkus. This book was released on 2010-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.

Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470353015
Total Pages : 249 pages
Book Rating : 4.11/5 ( download)

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Download or read book Healthy Eating for Life for Children written by and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish Your Child for Optimum health and well-being All parents want to do the very best for the long-term health and well-being of their children, and nutrition plays a major role in that process. This book shows you where to start. Drawing on the latest medical and dietary research, Healthy Eating for Life for Children presents a complete and sensible plant-based nutrition program that can help you promote and maintain excellent health and good eating habits for your children throughout their lives. Covering all stages of childhood from birth through adolescence, this book provides detailed nutritional guidelines that have been carefully drafted by an expert panel of Physicians Committee doctors and nutritionists, along with 91 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Children contains important information on: * Eating for two-nutrition in pregnancy * Worry-free breast- feeding and bottle-feeding options * Nutrition for hyperactivity and attention problems * Eating disorders and body image issues * Achieving healthy weight and fitness levels * Healthy eating for young athletes * And more Whether you are a new or experienced parent, this book will give you the crucial knowledge you need to take charge of your child's diet and health. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Women (0-471-43596-1)

Author : Fred Pescatore, M.D.
Publisher : Turner Publishing Company
ISBN 13 : 0470337583
Total Pages : 251 pages
Book Rating : 4.85/5 ( download)

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Download or read book Feed Your Kids Well written by Fred Pescatore, M.D. and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring health and nutrition to the next generation."--Robert C. Atkins, M.D., author of the multimillion copy bestseller Dr. Atkins' New Diet Revolution. "Feed Your Kids Well offers a sensible approach to the difficult problem of childhood obesity--and many other children's health problems. Dr. Pescatore provides parents with excellent strategies for dealing with their children in a positive, sensitive way."--Carol Colman, coauthor of the New York Times bestseller The Melatonin Miracle. "Feed Your Kids Well is an excellent book that explains the importance of a well-balanced diet. It exposes the dangers associated with high-sugar foods and reveals the true cause of childhood obesity."--Joyce and Gene Daoust, authors of 40-30-30 Fat Burning Nutrition. "I helped nutritionally vet Adelle Davis's book, Let's Have Healthy Children. In my opinion, Feed Your Kids Well replaces that important work."--Fran Gare, nutrition expert, CBS-TV. Today, one-third of North American children and teenagers are overweight. And despite decades of medical and scientific breakthroughs, the percentage of children with health problems today is the highest in history. Feed Your Kids Well will be a revelation for millions of worried parents. Dr. Fred Pescatore, who was overweight and asthmatic as a child, brings an empathetic and hopeful tone to this groundbreaking guide to achieving optimum nutrition, ideal health, and self-confidence. Building on the low-carbohydrate principles of the hugely popular Dr. Atkins' New Diet Revolution--which has helped millions of adults lose weight permanently--Dr. Pescatore applies the Atkins Center's proven nutritional program to children and teenagers. Thoroughly tested over years of exhaustive research, his Next Generation Diet is the first health program to recognize that simply applying adult diet plans to children is ineffective--and often dangerous. The author argues that the real culprit behind dietary problems is not fat, but sugars and starches. Feed Your Kids Well brings something new to the table: sane and practical guidance for parents concerned not only about weight loss, but also about general wellness and the prevention of disease--from asthma to ADD, from earaches to allergies. After explaining how your child's body and metabolism work, Dr. Pescatore clearly outlines a straightforward nutritional lifestyle program that helps parents shape the important building blocks--proteins, fats, and carbohydrates--into complete, well-balanced meals. Packed with easy-to-follow sample menus for every day of the week, this book provides delicious, healthy alternatives. Kids will love the dozens of simple, step-by-step recipes for a variety of dishes, including pancakes with strawberry topping, chicken fingers, beef tacos, fudgy brownie squares, and peanut butter cookies. Some recipes are easy enough for kids to make themselves! Parents will also learn how to integrate effective nutrition with various vitamin supplements, complementary medical treatments, and a regular exercise program, which can help heal and even prevent childhood ailments. With fascinating case studies, Dr. Pescatore demonstrates how to treat these problems simply by monitoring nutrient deficiencies and sugar overload. In childhood, the all-important seeds of our adult selves are planted--from our personalities to our eating habits. Feed Your Kids Well helps parents prepare their children for healthy, happy lives.

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Download or read book Nutrition for Kids written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Having healthy children is the desire of any parent as healthy children are happy children and the visits to the doctor which can be rather costly and stressful in certainly limited if not eliminated altogether. Inside this ebook, you will learn all about: Importance of child nutrition The common nutrient deficiencies Teach your children about healthy eating Fight child obesity Optimal nutrition for your children And much, much more!

Author : Lucy Burney
Publisher : Piatkus Books
ISBN 13 : 9780749926229
Total Pages : 256 pages
Book Rating : 4.28/5 ( download)

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Download or read book Optimum Nutrition for Babies and Young Children written by Lucy Burney and published by Piatkus Books. This book was released on 2005 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy children need healthy food. If you want to give your child the best possible start in life, good nourishment is vital. Optimum Nutrition for Babies and Young Children is a groundbreaking book on children's nutrition from an author trained by the prestigious Institute for Optimum Nutrition, founded by bestselling author and top nutritionist Patrick Holford. Top nutritionist Lucy Burney shows how easy it is to make quick, delicious, nutrient-rich meals that all your family will love. Includes over 150 tempting recipe ideas to ensure that your children grow strong, fit and bursting with health. This book is packed with important nutritional advice, including reassuring guidelines on breastfeeding and weaning, delicious meal plans for ultimate health, easy alternatives to nutrient-deficient, processed foods, and important information on allergies - and how to avoid them. If you care about your children's health, this book is a must.

Author : Yosef, Sivan
Publisher : Intl Food Policy Res Inst
ISBN 13 : 0896299902
Total Pages : 4 pages
Book Rating : 4.00/5 ( download)

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Download or read book Nourishing millions: Stories of change in nutrition: Synopsis written by Yosef, Sivan and published by Intl Food Policy Res Inst. This book was released on 2016-06-29 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, the world has seen unprecedented attention and political commitment to addressing malnutrition. Milestones such as the Scaling Up Nutrition (SUN) Movement, the Lancet Maternal and Child Nutrition Series, and the Second International Conference on Nutrition (ICN2) have marked the rapid rise of nutrition on the global policy and research agenda. These developments reverse years of relative neglect for nutrition. Undernutrition is a global challenge with huge social and economic costs. It kills millions of young children annually, stunts growth, erodes child development, reduces the amount of schooling children attain, and increases the likelihood of their being poor as adults, if they survive. Stunting persists through a lifetime and beyond—underweight mothers are more likely to give birth to underweight children, perpetuating undernutrition across generations. Undernutrition reduces global gross domestic product by US$1.4–$2.1 trillion a year—the size of the total economy of Africa south of the Sahara.

Author : Linda S. Peavy
Publisher :
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4.07/5 ( download)

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Download or read book Grow Healthy Kids! written by Linda S. Peavy and published by . This book was released on 1980 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A parent's guide to family nutrition emphasizes the importance of parental, psychological, and social influences on the development of lifetime eating habits. People who feed infants, children, or adolescents should recognize the importance of good diet for physical and mental growth and development. Nutrient needs, nutrition-related problems and eating patterns of children from birth through age 19 are discussed. A basic food exchange plan for optimum nutrition is presented to help family members meet RDA's. Parents are encouraged to discover their own ways of following nutritional guidelines. Influences on mealtime behavior are examined, and height-weight charts are given for each age group. Topics discussed are breast vs. bottle feeding, hyperactivity, school lunches, diets for athletes, borderline nutrient deficiencies, metabolic problems, energy expenditure, snacks, dental caries, etc. Appendices include 6 exchange lists, a chart for converting recipes to exchange values, a week of menus for well-fed families, and over 50 recipes. (nm.

Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974095
Total Pages : 366 pages
Book Rating : 4.98/5 ( download)

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Download or read book Optimum Nutrition for the Mind (Volume 2 of 2) (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: