Author : Catherine Wilks
Publisher : Lulu.com
ISBN 13 : 1312744332
Total Pages : 134 pages
Book Rating : 4.32/5 ( download)
Book Synopsis p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 by : Catherine Wilks
Download or read book p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 written by Catherine Wilks and published by Lulu.com. This book was released on 2016-05-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.