Paint Yourself Calm

Author : Jean Haines
Publisher : SearchPress+ORM
ISBN 13 : 1781265062
Total Pages : 464 pages
Book Rating : 4.62/5 ( download)

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Download or read book Paint Yourself Calm written by Jean Haines and published by SearchPress+ORM. This book was released on 2016-05-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

Author : Jean Haines
Publisher : Search Press Limited
ISBN 13 : 1781265771
Total Pages : 128 pages
Book Rating : 4.72/5 ( download)

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Download or read book Paint Yourself Positive written by Jean Haines and published by Search Press Limited. This book was released on 2019-05-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.

Author : Abigail Wheatley
Publisher : Magic Painting Books
ISBN 13 : 9781474995559
Total Pages : 0 pages
Book Rating : 4.51/5 ( download)

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Download or read book Magic Paint Yourself Calm written by Abigail Wheatley and published by Magic Painting Books. This book was released on 2021-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your cares aside as you paint restful images and watch the colours appear. Relax - take a moment to breathe. This delightful painting book will help make space for your mind to calm down. It's filled with exquisite scenes from the natural world that will help children - and adults - focus on the here and now and let go of worries. Simply brush water over the tranquil black and white designs to reveal an inspiring array of beautiful colours. Includes an introductory page with tips on mindfulness.

Author : Amy Maricle
Publisher : Penguin
ISBN 13 : 0593541022
Total Pages : 305 pages
Book Rating : 4.29/5 ( download)

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Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

Author : Jean Haines
Publisher : National Geographic Books
ISBN 13 : 1782210393
Total Pages : 0 pages
Book Rating : 4.99/5 ( download)

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Download or read book Jean Haines' World of Watercolour written by Jean Haines and published by National Geographic Books. This book was released on 2015-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into Jean Haines distinctive, exciting world of watercolour with this, the ultimate guide to her influences, style and work. Jean's loose, expressive paintings are filled with colour and personality, embracing a range of subjects that includes flowers, animals, people and places, all influenced by the countries and cities she's lived in and the people she's met during her life. This beautiful book contains easy-to-follow and inspiring introductory sections such as an artists treasure chest and the colour gym, offering practical guidance and in-depth exercises in an innovative and accessible way, and the numerous examples of Jeans work will inspire and encourage novice as well as experienced artists. After this introductory section, the book shows the reader how to put the skills they've learned into practice with gorgeous step-by-step projects packed full of expert tips and advice, encouraging them to move forward and develop their own style of working. Like her painting, Jean's writing is filled with passion and enthusiasm, transporting the reader through a world of watercolour that will not fail to excite and inspire.

Author : Jean Haines
Publisher :
ISBN 13 : 9781844484881
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book How to Paint Colour & Light in Watercolour written by Jean Haines and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunningly beautiful book that teaches you how to produce loose and expressive paintings, filled with colour and light.

Author : Emma Burleigh
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454943334
Total Pages : 160 pages
Book Rating : 4.35/5 ( download)

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Download or read book Soul Color written by Emma Burleigh and published by Sterling Publishing (NY). This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Color is a ten-week watercolor painting course designed to cultivate mindfulness and creativity. Develop confidence to paint more intuitively, give yourself permission to enjoy the unexpected and make mistakes, deepen your meditation skills, and discover a new sense of reflective calm. Soul Color isn't a traditional "how-to" book. It is the outcome of several years of research and trial and error with students and friends who've come to Emma's workshops and classes.

Author : Jean Haines
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.89/5 ( download)

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Download or read book Paint Yourself Calm written by Jean Haines and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meditative, peaceful and calming, watercolor painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. Here you'll learn how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolor paint. Painting is something that you can do at any stage in your life. You can paint yourself calm. Overcome anxiety. No painting experience necessary. Soothe yourself through mindful painting. Take control of your life with watercolor paint" -- back of book.

Author : Bittie Burt
Publisher :
ISBN 13 : 9781678049294
Total Pages : 84 pages
Book Rating : 4.98/5 ( download)

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Download or read book Paint Yourself Calm written by Bittie Burt and published by . This book was released on 2021-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to fuel your creativity? Grab your coloring pencils and dive into a fun assortment of one-of-a-kind Abstract Patterns designs! Are you looking to let go of the day's worries? Want a peaceful, new creative outlet? Do you enjoy celebrating the Christmas? The fun and delightful images in "Abstract Coloring Book" will provide hours of relaxation and creativity. These ready-to-color pages feature fun and relaxing Abstract Patterns illustrations that are perfect for every age and skill level. Why You Will Love this Book: 42 authentic large Abstract Patterns illustrations 84 page One-sided pages. Each coloring page is printed on a separate sheet to avoid spilling. 8.5"x11" White-color paper Matte Finish Cover for an elegant look and feel Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day Makes a Wonderful Gift Buy Now and Relax! It's Guaranteed To Love. mh

Author : Jean Haines
Publisher : National Geographic Books
ISBN 13 : 1782217746
Total Pages : 0 pages
Book Rating : 4.49/5 ( download)

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Download or read book Paint Yourself Positive - Limited Edition written by Jean Haines and published by National Geographic Books. This book was released on 2019-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow renowned author and artist Jean Haines as she leads you on an exciting journey through paint; showing you how to overcome challenges and find a new outlook with each stroke of watercolour paint. This book is a special limited edition hardcover. Bestselling, internationally-renowned artist and author Jean Haines takes you on an exciting journey through painting in her new book. Not just for artists, this book is an avenue into art for people who have never painted and may even have been told they 'can't paint' at an early age, but who love the idea of playing with colour as a distraction from the stresses of modern life. All of Jean's books have promoted the energising and mood-lifting effects of painting, and this aspect of her writing is brought into sharp focus in Paint Yourself Positive. It will encourage the reader to take up painting as a wonderful hobby that can transform your life.