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Author : Yong Kang Chan
Publisher :
ISBN 13 : 9789811181597
Total Pages : 182 pages
Book Rating : 4.94/5 ( download)
Download or read book Parent Yourself Again: Love Yourself the Way You Have Always Wanted to Be Loved written by Yong Kang Chan and published by . This book was released on 2018-07-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shari Schreiber
Publisher : Outskirts Press
ISBN 13 : 1478791020
Total Pages : 217 pages
Book Rating : 4.27/5 ( download)
Download or read book Do You Love to Be Needed, or Need to Be Loved? written by Shari Schreiber and published by Outskirts Press. This book was released on 2018-09-27 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shari Schreiber learned about healing people by having to surmount her own painful life experiences. Tenacious about her pursuit of wholeness and wellness, she invented tools in her mid-twenties to help her grow beyond mere survival and learn to thrive. She imparted these tools and methods to her clients for eighteen of the twenty-five years she was passionately dedicated to helping others repair themselves. Returning to school at forty-one, she’d hoped to legitimize the talents she’d always had, but found that experience lacking. Ms. Schreiber has not worked as a state-licensed professional, because in her view, “psychotherapy” or mind work never seemed to resolve or remedy human pain. Her own approach was extremely unconventional, unique and effective in contrast to other forms of intervention, even within the realm of addiction recovery. Having retired from her wellness practice in late 2017, she hopes to publish many more books that might help you gain clarity, wholeness, contentment, inner peace and joy.
Author : Yong Kang Chan
Publisher :
ISBN 13 : 9789811135590
Total Pages : 138 pages
Book Rating : 4.92/5 ( download)
Download or read book Empty Your Cup written by Yong Kang Chan and published by . This book was released on 2017-05-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don't we love ourselves? The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don't feel good about yourself. You will understand more about this in Empty Your Cup. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind. You'll learn: The causes and impacts of low self-esteem How beliefs are formed 6 reasons why changing negative beliefs into positive beliefs is not entirely effective in the long run What mindfulness is The differences between the spirit and the mind What spiritual awakening feels like and ways to stay awake How mindfulness can help you love yourself Empty Your Cup is a simple book that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book. So are you ready to let go of everything you believe about yourself and learn to love yourself again? Scroll to the top of the page and get a copy of Empty Your Cup now!
Author : Yong Kang Chan
Publisher :
ISBN 13 : 9789811465208
Total Pages : 202 pages
Book Rating : 4.07/5 ( download)
Download or read book Reconnect to Love written by Yong Kang Chan and published by . This book was released on 2020-06-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel lonely even when you are with people? When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner. We are constantly looking for someone else to complete us, accompany us, and give us love and attention. But instead of feeling less lonely, we often end up feeling empty and disappointed. Something always seems to be missing from our relationships. We want a deep, meaningful connection with others. However, our relationships usually don't live up to our expectations. People don't seem to get us or we don't seem to fit in with others. Even those of us who are married or in a love relationship, we still feel separate and emotionally disconnected from our partners from time to time. Why is this so? Download - Reconnect to Love: A Journey From Loneliness to Deep Connection The truth is loneliness is not due to a lack of external connection. It's a result of internal disconnection. When we feel lonely, we have lost our alignment with the love and abundance within. Instead, we are focusing on what's missing and lacking in our relationships. This book is not about getting rid of loneliness or building better relationships with others. The purpose of this book is about reconnecting to the love that is always available to us from within whenever we feel lonely. By clearing the psychological obstacles that prevent us from feeling connected to others in the first place, we naturally become more spiritually connected with the world and others. Scroll to the top of the page and get a copy of Reconnect to Love now!
Author : John K. Pollard
Publisher : Generic Human Studies Publishing
ISBN 13 : 094205525X
Total Pages : 277 pages
Book Rating : 4.52/5 ( download)
Download or read book Self-parenting written by John K. Pollard and published by Generic Human Studies Publishing. This book was released on 1987 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."
Author : Harold H. Bloomfield
Publisher :
ISBN 13 : 9780345309044
Total Pages : 246 pages
Book Rating : 4.49/5 ( download)
Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.
Author : Jean Liedloff
Publisher : Penguin UK
ISBN 13 : 014196247X
Total Pages : 176 pages
Book Rating : 4.74/5 ( download)
Download or read book The Continuum Concept written by Jean Liedloff and published by Penguin UK. This book was released on 2004-01-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Continuum Concept introduces the idea that in order to achieve optimal physical, mental and emotional development, human beings - especially babies - require the kind of instinctive nurturing as practiced by our ancient relatives. It is a true ‘back to basics’ approach to parenting. Author Jean Liedloff spent two and-a-half years in the jungle deep in the heart of South America living with indigenous tribes and was astounded at how differently children are raised outside the Western world. She came to the realisation that essential child-rearing techniques such as touch, trust and community have been undermined in modern times, and in this book suggests practical ways to regain our natural well-being, for our children and ourselves.
Author : Marisa Russo
Publisher : Marisa Russo
ISBN 13 : 0987517287
Total Pages : 225 pages
Book Rating : 4.89/5 ( download)
Download or read book Freeing the Unloved Girl written by Marisa Russo and published by Marisa Russo. This book was released on 2015-11-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As parts of my childhood memories returned, I tried to make sense of it all. There were many pieces of the puzzle that started to come together as I retraced my steps. It started to make sense why I experienced high levels of anxiety, panic attacks, felt unsafe, and wanted to lock my bedroom door at night." Abused as a child, Marisa Russo feared commitment and fell into a lifestyle of poor choices and negativity. Finally able to reclaim her true identity in her forties, she made it her life's work to help others in the same predicament. Having founded Forensic Healing, Marisa's investigative style first attracted praise in her book Women Breaking Free. In this new offering, Freeing The Unloved Girl, Marisa helps readers discover and heal past hurts using a combination of examples and exercises alongside words of encouragement and validation. What You Will Learn A 25-step liberating process of self-discovery and empowerment to; - Remove the effects of emotional and physical abuse along with subtle and obvious conditioning from the stereotypes of being a woman. - Reconnect to your ability as a woman to feel and know answers, solutions, and guidance that direct you to safety, truth and empowerment. - Release guilt, negative associations and crippling preconceptions. - Express yourself fully and feel free to be you, using conversation and expression analysis. - Rate your relationships using the Positive Energy Index to enhance your personal power network. - Live a proven, daily system to create a richer, more rewarding, and happier life.
Author : Lisa Heffernan
Publisher : Flatiron Books
ISBN 13 : 1250188954
Total Pages : 352 pages
Book Rating : 4.53/5 ( download)
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author : Leonard Sax
Publisher : Hachette UK
ISBN 13 : 0465073840
Total Pages : 304 pages
Book Rating : 4.49/5 ( download)
Download or read book The Collapse of Parenting written by Leonard Sax and published by Hachette UK. This book was released on 2015-12-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, one of America's premier child psychologists offers a must-read account of the dismal state of parenting today, and a vision for how we can better prepare our children for the challenges of the adult world In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children. Drawing on nearly thirty years of experience as a family physician and psychologist, along with hundreds of interviews with children, parents, and teachers, Sax offers a blueprint parents can use to help their children thrive in an increasingly complicated world.
