Perfect Learning Karate Kata For Athletes

Author : Yasushi Abe
Publisher : CreateSpace
ISBN 13 : 9781467971928
Total Pages : 148 pages
Book Rating : 4.28/5 ( download)

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Download or read book Perfect Learning Karate Kata for Athletes written by Yasushi Abe and published by CreateSpace. This book was released on 2011-12-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book illustrates a kata named "Bassai Dai" by three methods. Front Section: Sequential pictures demonstrate the views in front of the kata performer: You can see stance, the name of stance, and the direction of movement. 4 Angle Section: Sequential pictures taken from four different angles around the kata performer: You can see the detail of each movement of the kata. Count Section: List of count (static) pictures. You can use this section when you do review for the kata. Traditionally, mastering karate kata took years of training and hard practice. Since the level of each lesson based on students' experience and belt color in most of the karate dojo, advanced kata could not be taught until they reached the advanced level. If students were interested in specific advanced level kata, they had to seek supplemental materials for self-learning. However, karate books in stores don't show us any detailed information because of its lack of illustration. Therefore, I published this book to support motivated self-taught karate students. The pictures in this book are taken from four views and all pictures are timely sequenced. Therefore, it should be easy to follow and learn accurate kata without going to dojo. Learning karate is like rubbing a magic lamp and conjuring the Genie. The karate Genie granted me much happiness through the benefits of health, youth, friends, physical security, self-confidence, income, and more. If I haven't had an opportunity of holding the lamp (means if I hadn't learned karate), I might not have any of these treasures and I might have had a very lonely insecure life. Now it is your turn to hold the magic lamp. You may be able to master kata to be a gold medal champion and keep your physical and mental health or manage your weight. Whatever is your purpose of learning kata (and karate, ) set your goal high and proceed to read this book. When you accomplish your goal, you will feel like that Genie really came from the invisible magic lamp and to fulfill your dream. I hope karate enriches the quality of your life.

Author : Yasushi Abe
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781461198123
Total Pages : 0 pages
Book Rating : 4.27/5 ( download)

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Download or read book Traditional Japanese Karate written by Yasushi Abe and published by Createspace Independent Publishing Platform. This book was released on 2011-05-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, I will introduce traditional karate terminology and its technique. My intent is to aid current karate students' technical progress and deepen prospective students' interest in karate.

Author : John Kerr
Publisher : Routledge
ISBN 13 : 113580110X
Total Pages : 174 pages
Book Rating : 4.06/5 ( download)

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Download or read book Counselling Athletes: Applying Reversal Theory written by John Kerr and published by Routledge. This book was released on 2002-08-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reversal theory is an innovative psychological theory exploring human motivation, emotion and personality. This is the first book in the field to examine how reversal theory can be used by practitioners in applied sport psychology in their counselling work with athletes. Counselling Athletes explores the key elements of reversal theory, and comprehensively demonstrates how reversal theory can improve understanding in the following key areas: * athletes' motivational states when performing * athletes' motivational characteristics * identifying performance problems * athletes' experiences of stress * intervention strategies * eating disorders * exercise addiction. Each chapter includes real-life case study material from elite performers in sport, as well as guides to further reading and questions for discussion. Counselling Athletes is essential reading for all practising sport psychologists and coaches, and for any student of sport psychology.

Author : Fabian L. Williams
Publisher : AuthorHouse
ISBN 13 : 9781438913568
Total Pages : 116 pages
Book Rating : 4.67/5 ( download)

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Download or read book Workout Tips for Martial Arts Athletes written by Fabian L. Williams and published by AuthorHouse. This book was released on 2008-11-14 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: As any athlete can tell you, preparing for a particular sport can be grueling. This book focuses on all aspects of training for a martial artist, or any athlete. Workout Tips For Martial Arts Athletes also shows the importance of many different types of training, from cardiovascular to weight training to relaxation. In addition, it will help any athlete learn the basics of fitness so that they may become a better athlete in their individual sport.

Author : Kevin Healy
Publisher : McGraw-Hill
ISBN 13 : 9780809297801
Total Pages : 0 pages
Book Rating : 4.09/5 ( download)

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Download or read book Karate written by Kevin Healy and published by McGraw-Hill. This book was released on 2000-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most demanding martial arts, karate combines physical fitness with mental and spiritual training. More and more people are now taking up the challenge, and this book is an essential companion to enhance any student's study of Shotokan karate. In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced. Lessons include: Warm-up Stances Punching Striking Blocking Kicking Combination work Sparring Karate: A Step-by-Step Guide to Shotokan Karate: Features clear step-by-step color photographs that illustrate all of the techniques Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself Includes advice on performing kata--set sequences designed to develop particular areas of training Is perfect for both new students and those already in training

Author : I Gede Suwiwa
Publisher : Springer Nature
ISBN 13 : 2494069793
Total Pages : 184 pages
Book Rating : 4.94/5 ( download)

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Download or read book Proceedings of the 2nd International Conference on Physical Education, Sport, and Health (ICoPESH 2022) written by I Gede Suwiwa and published by Springer Nature. This book was released on 2023-02-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an open access book. The second ICOPESH is a forum for researchers, lecturers, teachers, and practitioners to develop sports science, physical education and health through sharing insights, knowledge, and ideas. This conference seeks to solve the current issues of sports, physical education, and health through the results of research and thoughts by researchers, lecturers, teachers and practitioners. This event provides the greatest opportunity for sports scientists, lecturers, physical education teachers, and health practitioners to interact with professional experts from around the world. The second ICOPESCH carries the theme "Enhancing Sports Performance and Health through Technology Integration, Educational Innovation, and Sports Tourism" by inviting sports, physical education, and health professionals from all over the world. The theme of this conference will give us a better understanding to the development of sports science, physical education, and health. Various current issues and concrete solutions from the development of sports science, physical education and health from around the world will be presented at this conference. The second ICOPESH seeks to increase the human resources of sports, physical education and sports from around the world. This conference invites sports experts and scientists, lecturers, physical education teachers and sports practitioners to improve their competence and contribute to the development of sports science, physical education, and health around the world.

Author : Yazin
Publisher : Seven Seas Entertainment
ISBN 13 : 168579162X
Total Pages : 184 pages
Book Rating : 4.29/5 ( download)

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Download or read book Karate Survivor in Another World (Manga) Vol. 3 written by Yazin and published by Seven Seas Entertainment. This book was released on 2022-03-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The otherworldly nomad is finally settling into his job as an adventurer, but it isn't long before his life and loot are under threat from the thugs and lowlifes that populate the guild. The solution? To become so strong that no one would dare try to screw him over...not even his so-called friends and allies.

Author :
Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4./5 ( download)

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Download or read book Black Belt written by and published by . This book was released on 1998-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Author : RENATO FROSSARD
Publisher : Renato Frossard
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4./5 ( download)

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Download or read book KARATE: THE ART OF TRANSFORMING LIVES written by RENATO FROSSARD and published by Renato Frossard. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about the potencial of karate to help develop peoples lives in several aspects such as the social, mental, physical and ethical. It's a must read for all lovers of karate, martial arts in general and to all people who love sports and physical activities.

Author : Colin Wee
Publisher : Moosul Publishing, LLC.
ISBN 13 : 0996264051
Total Pages : 83 pages
Book Rating : 4.51/5 ( download)

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Download or read book Breaking Through: The Secrets of Bassai Dai Kata written by Colin Wee and published by Moosul Publishing, LLC.. This book was released on 2023-03-23 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Through is about much more than a single kata. Colin Wee describes his four-decade journey in the martial arts, during which he came to recognize common training deficiencies in traditional hard-style striking arts such as Karate and Taekwondo. His ingenious, multi-faceted solution, dubbed the JDK Method, utilizes the strengths of kata to teach key dynamic combat skills and concepts forgotten and overlooked in modern training. Breaking Through is a case study of the JDK Method as applied to Bassai Dai—a pattern trained across many Karate and Taekwondo styles. In Breaking Through: The Secrets of Bassai Dai Kata, Colin plumbs the depths of Bassai Dai, having returned to it for inspiration time and again to deconstruct it and extract its most valuable lessons. The twelve applications presented herein delve beyond simplistic bunkai and traditional step-sparring. The lessons taught through Bassai Dai—which Master Wee and his students have relentlessly studied, tested and trained—are an effective series of principles and defenses against the most common and frequent attacks one is likely to face. When instructors and students link the applications from Breaking Through to how Colin and his students got there—the logic of why the applications work and how the applications address a dynamic combat situation—they learn to fill in the gaps left by traditional training. This is where the magic of the book truly happens. It is truly the book's subject. Once readers establish the link with the applications and the methodology, they can apply this knowledge to any other form in any other system, and it instantly levels up their understanding of how traditional training can be put to work. Published at a time when many have foregone the practice of patterns, claiming they are outdated and of little use to modern students, Colin unlocks advanced lessons encrypted in Bassai Dai kata and by this demonstrates how to universally apply the JDK Method to patterns in any style of martial art.