Process and Progress Pistol Training

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Author :
Publisher : Baer Publishing
ISBN 13 : 9781544522432
Total Pages : 184 pages
Book Rating : 4.36/5 ( download)

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Book Synopsis Process and Progress Pistol Training by : Drew Estell

Download or read book Process and Progress Pistol Training written by Drew Estell and published by Baer Publishing. This book was released on 2022-01-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to take your pistol training to the next level? If you're like most pistol enthusiasts, you spend a lot of time and money putting in your hours on the range. But that doesn't mean you'll see consistent improvement. Why not? Because most instructors don't teach you how to train and practice on your own to get better and more efficient. In other words, they don't teach you how to learn. Process and Progress Pistol Training shows you step-by-step how to structure your training plan for faster improvement in both your technique and your results, whether you're a new hobbyist or a seasoned professional. Then, it outlines a proven approach to help you experiment with and develop your own unique, personalized training and style. Whether you're a professional, a competition shooter, or a dedicated enthusiast, pick up Process and Progress Pistol Training and get the results you've been looking for.

The Modern Day Gunslinger

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1602399867
Total Pages : 465 pages
Book Rating : 4.60/5 ( download)

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Book Synopsis The Modern Day Gunslinger by : Don Mann

Download or read book The Modern Day Gunslinger written by Don Mann and published by Skyhorse Publishing, Inc.. This book was released on 2010-08-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Serves the needs of the gun owner; the experienced shooter; those who own a weapon strictly for home-and self-defense; the military member who wants to become a better shooter in defense of our country; the law enforcement officer who risks his or her life going against the thugs of our society; and anyone interested in learning the defensive and tactical training techniques from some of the best and most experiences shooters in the world." -- Cover, p. [4]

Real World Gunfight Training

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.14/5 ( download)

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Book Synopsis Real World Gunfight Training by : Michael Ochsner

Download or read book Real World Gunfight Training written by Michael Ochsner and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dryfire Reloaded

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Author :
Publisher : Skyhorse
ISBN 13 : 9781510779396
Total Pages : 0 pages
Book Rating : 4.96/5 ( download)

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Book Synopsis Dryfire Reloaded by : Ben Stoeger

Download or read book Dryfire Reloaded written by Ben Stoeger and published by Skyhorse. This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dryfire Reloaded is an at home training manual for Practical Shooting competitors. This manual gives you a comprehensive set of drills to take your skills to the next level. This book has extensive drill commentary, where specific information on the focal points and goals of each individual drill are explained in detail. There is enough information here so you have the ability to act as your own coach. There are log sheets included in the book so you can track your progress. This book is self-contained, but it works best if you are using it in conjunction with “Skills and Drills” or have already taken a class with Ben. This book contains: A brand new set of “Elements” designed to get your gun handling up to speed, log sheets to track your progress, extensive drill commentary, tips on danger areas to watch out for, and much more!

The 12-Minute Athlete

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Author :
Publisher : Tiller Press
ISBN 13 : 1982136480
Total Pages : 272 pages
Book Rating : 4.82/5 ( download)

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Book Synopsis The 12-Minute Athlete by : Krista Stryker

Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.

Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)

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Author :
Publisher : Bobbie Wright
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.19/5 ( download)

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Book Synopsis Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) by : Bobbie Wright

Download or read book Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body) written by Bobbie Wright and published by Bobbie Wright. This book was released on 2022-01-13 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your heartrate and helps you to burn fat. At the same time though, you are also lifting weight, which protects your muscle from breakdown and increases the challenge, thereby increasing the amount of calories burned and the amount of effort involved. What you will learn in this guide: · The benefits of kettlebells · How to purchase the right kettlebell · How to make your own kettlebell cheaply · The top kettlebell exercises that give you the best results · Learn the best workouts that provide high intensity that will make you a kettlebell machine! Enter kettlebell training. In this book, you'll learn how it can help you get ripped and shredded and, more importantly, how to start with the right set of kettlebells, i.e., the right quality and weight. By the end of this short book, you'll be in a great position to start going for that ripped and shredded body you've always dreamed of using kettlebells. You have a great tool in your hands now. It's up to you if you'll use it to the hilt.

Hitting in Combat: The Brain Science of Training to Win Gunfights

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Author :
Publisher : Building Shooters
ISBN 13 : 9781952594106
Total Pages : 114 pages
Book Rating : 4.03/5 ( download)

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Book Synopsis Hitting in Combat: The Brain Science of Training to Win Gunfights by : Dustin P. Salomon

Download or read book Hitting in Combat: The Brain Science of Training to Win Gunfights written by Dustin P. Salomon and published by Building Shooters. This book was released on 2021-05-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to aim in a gunfight?This question represents a long-standing, often bitter, area of controversy in the firearms and tactical training community.In Hitting in Combat, former naval officer and close protection security operative Dustin Salomon, author of the acclaimed book Building Shooters: Applying Neuroscience Research to Tactical Training Design and Training Delivery (2016), performs the most definitive analysis of the subject conducted to date.Salomon applies his decades of experience in both training and operations with the latest in cutting-edge brain science to step outside the emotion and controversy that is frequently associated with debate over this topic. He examines the origins of point shooting training methodology, explores how different methods of training impact real-world performance, and explains how, ultimately, both sides of this argument are right, as well as the implications this has for instructor liability and the future of tactical firearms training.The book also contains a thorough examination of common talking points on both sides of the issue, along with a series of recommendations for maximizing the effectiveness of firearms training that is intended to prepare students for armed combat.This ground-breaking work should be considered mandatory reading for all firearms, tactics, and self-defense instructors, as well as every aspiring to advanced tactical shooter.Everyone who cares about winning gunfights should read Hitting in Combat.

Navy SEAL Shooting

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Author :
Publisher :
ISBN 13 : 9781943787036
Total Pages : 386 pages
Book Rating : 4.34/5 ( download)

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Book Synopsis Navy SEAL Shooting by : Chris Sajnog

Download or read book Navy SEAL Shooting written by Chris Sajnog and published by . This book was released on 2016-06-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to shoot safely and effectively at home to protect yourself or your family. With easy-to-follow, step-by-step instructions and 385 illustrations, learn to plan your training, improve your accuracy and speed, shoot while moving, and clear malfunctions. Plus every manipulation needed for any semi-automatic pistol or rifle.

Handgun techniques and training aids

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Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.90/5 ( download)

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Book Synopsis Handgun techniques and training aids by :

Download or read book Handgun techniques and training aids written by and published by . This book was released on 1984 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 13 Critical Tasks: An Inside-Out Approach to Solving More Gun Crime

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Author :
Publisher : Lulu.com
ISBN 13 : 1999003837
Total Pages : 314 pages
Book Rating : 4.38/5 ( download)

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Book Synopsis The 13 Critical Tasks: An Inside-Out Approach to Solving More Gun Crime by : Peter Gagliardi

Download or read book The 13 Critical Tasks: An Inside-Out Approach to Solving More Gun Crime written by Peter Gagliardi and published by Lulu.com. This book was released on 2019-10-08 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the people, processes, and technologies needed to extract actionable intelligence from the inside, and outside, of crime guns.