Quiet Mind

Author : John E. Coleman
Publisher : Pariyatti Publishing
ISBN 13 : 1938754220
Total Pages : 219 pages
Book Rating : 4.27/5 ( download)

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Download or read book Quiet Mind, The written by John E. Coleman and published by Pariyatti Publishing. This book was released on 2012-11-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading him to embark on a vigorous pursuit of spiritual truth. In his travels through India, Burma, Japan, and Thailand, he encounters luminous teachers such as Krishnamurti, Maharishi, and D.T. Suzuki. Ultimately, his search for peace of mind and liberating insights comes to fruition in Yangon—also known as Rangoon—under the tutelage of the great Vipassana meditation master Sayagyi U Ba Khin.

Author : Sakyong Mipham
Publisher : Shambhala Publications
ISBN 13 : 1590305973
Total Pages : 130 pages
Book Rating : 4.73/5 ( download)

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Download or read book Quiet Mind written by Sakyong Mipham and published by Shambhala Publications. This book was released on 2008 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Six simple practices presented by leading Buddhist teachers"--Cover.

Author : Matthew Johnstone
Publisher : Robinson Press
ISBN 13 : 9781780331188
Total Pages : 0 pages
Book Rating : 4.85/5 ( download)

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Download or read book Quiet the Mind written by Matthew Johnstone and published by Robinson Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads

Author : John Harvey
Publisher : Himalayan Institute Press
ISBN 13 : 9780893890964
Total Pages : 336 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Quiet Mind written by John Harvey and published by Himalayan Institute Press. This book was released on 1988 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive view of how mind, body and emotions interact to create stress and what can be done to control it.

Author : Colleen E. Carney
Publisher : New Harbinger Publications
ISBN 13 : 1608825523
Total Pages : 192 pages
Book Rating : 4.23/5 ( download)

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Download or read book Quiet Your Mind and Get to Sleep written by Colleen E. Carney and published by New Harbinger Publications. This book was released on 2007-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

Author : Robert S. Ellwood
Publisher : Quest Books
ISBN 13 : 9780835605762
Total Pages : 180 pages
Book Rating : 4.60/5 ( download)

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Download or read book Finding the Quiet Mind written by Robert S. Ellwood and published by Quest Books. This book was released on 1983-10-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.

Author : White Eagle
Publisher :
ISBN 13 : 9780854872206
Total Pages : 0 pages
Book Rating : 4.05/5 ( download)

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Download or read book Quiet Mind written by White Eagle and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Jiddu Krishnamurti
Publisher : Watkins Media Limited
ISBN 13 : 1786783169
Total Pages : 306 pages
Book Rating : 4.65/5 ( download)

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Download or read book Can The Mind Be Quiet? written by Jiddu Krishnamurti and published by Watkins Media Limited. This book was released on 2019-08-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great thinkers of the 20th century discusses the nature of the lived experience, the details of profound self-inquiry, and how to live a fulfilled life with spiritual seekers from around the world These 60 chapters—with titles like “Solitude Means Freedom”, “All Seeking is from Emptiness and Fear”, and “Life is an Extraordinarily Beautiful Movement”—carry the essence of Krishnamurti’s teaching style and profoundest wisdom. Each one reflects an encounter “K” had at different times during the sixties and seventies. It opens with a poetic account of the location where the encounter took place, plus occasionally a description of the seeker that K has met. The chapter then moves back and forth between the seeker and the teacher, giving the reader plenty to reflect upon. This is previously unpublished material. Readers will be captivated by the luminous prose and the piercing insight. The style is enigmatic and poetic but each chapter contains more than enough for the reader to consider, perhaps as a daily practice. In the style of Paulo Coelho, they have the quality of fables, but the teaching is far more profound and challenging.

Author : Matthew Ferry
Publisher : Independently Published
ISBN 13 : 9781790443710
Total Pages : 383 pages
Book Rating : 4.17/5 ( download)

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Download or read book Quiet Mind Epic Life written by Matthew Ferry and published by Independently Published. This book was released on 2018-11-27 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matthew Ferry presents his Rapid Enlightenment Process inside his new book Quiet Mind Epic Life."Enlightenment is not a place. It's not a destination. It's a state. It's a point of view. Enlightenment is a contextual framework that makes living an epic life possible. Let me give you my definition of Enlightenment so you understand our endgame together...Enlightenment is the recognition that the source of life within you... is also the source of life in everyone else... and everything else. We are all one thing expressing itself with infinite variety.When you truly see that the source of life within you is also the source of life in everyone else, and everything else, you enter into an enlightened state. When you see that we are all one thing expressing itself with an infinite variety, and the only thing that makes us different, is our perspective about it.... boom! Everything changes and fear disappears.From this new perspective, you rise above the limitations of cultural conditioning. You don't have to follow the rules anymore. Everything is up for evaluation. You see dogma for what it is, just stories that were made up by well-meaning people. But stories none the less. Not valid. Not true. Not real. Finally, you feel free. The invisible barriers disappear.This is what I want for you. This is the promise of Quiet Mind Epic Life." - Matthew Ferry

Author : Shoukei Matsumoto
Publisher : Orange Hippo!
ISBN 13 : 9781787395800
Total Pages : 176 pages
Book Rating : 4.04/5 ( download)

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Download or read book A Quiet Mind written by Shoukei Matsumoto and published by Orange Hippo!. This book was released on 2020-10-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology.It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.