Refuge Recovery

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062123092
Total Pages : 288 pages
Book Rating : 4.91/5 ( download)

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Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Author : Valerie Mason-John
Publisher : Windhorse Publications
ISBN 13 : 1911407430
Total Pages : 360 pages
Book Rating : 4.30/5 ( download)

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Download or read book Eight Step Recovery (new edition) written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0061870633
Total Pages : 219 pages
Book Rating : 4.37/5 ( download)

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Download or read book Against the Stream written by Noah Levine and published by Harper Collins. This book was released on 2009-10-13 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know. Buddhist meditation saved him from a life of addiction and crime. He went on to counsel and teach countless others the Buddhist way to freedom, and here he shares those life-changing lessons with you. Read and awaken to a new and better life.

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0061850012
Total Pages : 241 pages
Book Rating : 4.11/5 ( download)

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Download or read book Dharma Punx written by Noah Levine and published by Harper Collins. This book was released on 2009-10-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.

Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.12/5 ( download)

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Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Author : Thomas Bien
Publisher : Turner Publishing Company
ISBN 13 : 0470245573
Total Pages : 224 pages
Book Rating : 4.76/5 ( download)

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Download or read book Mindful Recovery written by Thomas Bien and published by Turner Publishing Company. This book was released on 2007-08-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Author : John William Crowley
Publisher : Univ of Massachusetts Press
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.40/5 ( download)

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Download or read book Drunkard's Refuge written by John William Crowley and published by Univ of Massachusetts Press. This book was released on 2004 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Opened during the Civil War in 1864, the New York State Inebriate Asylum in Binghampton was the first medically directed addiction treatment centre in the US. This book provides a lively account of this pioneering facility and its charismatic founder, Dr Joseph Edward Turner.

Author : Sy Montgomery
Publisher : HarperCollins
ISBN 13 : 0547529252
Total Pages : 80 pages
Book Rating : 4.57/5 ( download)

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Download or read book Kakapo Rescue written by Sy Montgomery and published by HarperCollins. This book was released on 2010-05-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2011 Sibert Medal Winner On remote Codfish Island off the southern coast of New Zealand live the last ninety-one kakapo parrots on earth. These trusting, flightless, and beautiful birds—the largest and most unusual parrots on earth—have suffered devastating population loss. Now, on an island refuge with the last of the species, New Zealand’s National Kakapo Recovery Team is working to restore the kakapo population. With the help of fourteen humans who share a single hut and a passion for saving these odd ground-dwelling birds, the kakapo are making a comeback in New Zealand. Follow intrepid animal lovers Sy Montgomery and Nic Bishop on a ten-day excursion to witness the exciting events in the life of the kakapo.

Author : Allen Berger
Publisher : Simon and Schuster
ISBN 13 : 1592857884
Total Pages : 136 pages
Book Rating : 4.83/5 ( download)

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Download or read book 12 Stupid Things That Mess Up Recovery written by Allen Berger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062078925
Total Pages : 207 pages
Book Rating : 4.26/5 ( download)

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Download or read book The Heart of the Revolution written by Noah Levine and published by Harper Collins. This book was released on 2011-04-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."