Relieving Pelvic Pain During And After Pregnancy

Author : Cecile Röst
Publisher : Turner Publishing Company
ISBN 13 : 0897935470
Total Pages : 133 pages
Book Rating : 4.70/5 ( download)

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Download or read book Relieving Pelvic Pain During and After Pregnancy written by Cecile Röst and published by Turner Publishing Company. This book was released on 2013-06-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy weakens the ligaments that keep the pelvic bones together. If those weakened ligaments become overloaded or injured, it results in pelvic instability — pain around the joints that can be brief or last for years after the birth. In 1996, Cecile Röst, who suffered from this condition herself, devised a treatment program that is simple, home based, and proven to work. Her book, with over 100 illustrations and detailed testimonials, is divided into two parts. The first part shows simple exercises for symmetry and stabilization, and the proper way to lie, sit, and get out of a car in order to prevent pelvic instability during pregnancy. Patients can practice these exercises and positions with or without a care provider’s help. Part two, aimed at care providers, shows the results of a survey carried out among 200 women suffering from pelvic complaints. Here the author also presents a theoretical treatise of pelvic pain, the protocol of the first consult, and the contents of the therapy, including a sports program.

Author : Cecile C. M. Rost
Publisher : Hunter House
ISBN 13 : 9780897934800
Total Pages : 164 pages
Book Rating : 4.06/5 ( download)

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Download or read book Relieving Pelvic Pain During And After Pregnancy written by Cecile C. M. Rost and published by Hunter House. This book was released on 2008-01-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an approach to healing pelvic pain in pregnant and postpartum women, featuring illustrated exercise recommendations and organizing information into two parts respectively dedicated to women and their caregivers. Original.

Author : Isa Herrera
Publisher :
ISBN 13 : 9780692237212
Total Pages : 418 pages
Book Rating : 4.16/5 ( download)

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Download or read book Ending Pain in Pregnancy written by Isa Herrera and published by . This book was released on 2014-09-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Amy Stein
Publisher : McGraw Hill Professional
ISBN 13 : 9780071546577
Total Pages : 256 pages
Book Rating : 4.7X/5 ( download)

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Download or read book Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery written by Amy Stein and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure

Author : Andrew T. Goldstein
Publisher : John Wiley & Sons
ISBN 13 : 1444356658
Total Pages : 431 pages
Book Rating : 4.56/5 ( download)

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Download or read book Female Sexual Pain Disorders written by Andrew T. Goldstein and published by John Wiley & Sons. This book was released on 2011-09-23 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: First book devoted to the diagnosis and treatment of sexual pain in women Female Sexual Pain Disorders is a remarkable fusion of clinical and scientific knowledge that will empower women’s healthcare professionals to help their patients in overcoming this common debilitating disorder. Based on the highest level research, it provides state-of-the-art practical guidance that will help you to: Evaluate and distinguish the causes of sexual pain in women Differentiate the many forms of sexual pain Implement multidisciplinary treatments Distilling the experience of world leaders across many clinical, therapeutic and scientific disciplines, with an array of algorithms and diagnostic tools, Female Sexual Pain Disorders is your ideal companion for treating the many millions of women who suffer from this disorder worldwide. All proceeds from this book are being donated to the International Society for the Study of Women’s Sexual Health (ISSWSH).

Author : Michelle Kenway
Publisher :
ISBN 13 : 9780646904573
Total Pages : pages
Book Rating : 4.74/5 ( download)

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Download or read book Prolapse Exercises Inside Out written by Michelle Kenway and published by . This book was released on 2013-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolapse exercises helps women improve prolapse support and exercise with confidence to stay in shape

Author : William J. Ruch
Publisher : Postura
ISBN 13 : 9781925935431
Total Pages : 48 pages
Book Rating : 4.34/5 ( download)

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Download or read book If Mom Is Not Happy, No One is Happy written by William J. Ruch and published by Postura. This book was released on 2020-04-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower holistic pain relief during pregnancy and ease of labor during natural childbirth. This book gives doulas, midwives and partners clear instructions on how to provide dramatic physical relief and increase mobility issues for their pregnant loved ones.

Author : Beate Carriere
Publisher : Thieme
ISBN 13 : 3131610018
Total Pages : 933 pages
Book Rating : 4.10/5 ( download)

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Download or read book The Pelvic Floor written by Beate Carriere and published by Thieme. This book was released on 2011-01-01 with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkably complex pelvic floor and its disorders comprise one of the most interesting -- and challenging -- areas of physical therapy. And recently, common problems once considered taboo, such as incontinence, have become mainstream issues. More than ever before, a solid understanding of the structure and function of the manifold problems of the pelvic floor is vital to successful treatment. This groundbreaking work brings together an international team of world-renowned experts in the treatment of urinary and fecal incontinence, as well as sexual dysfunction, to provide a comprehensive guide to the structure and function of the muscles of the pelvic floor. Using concise text and clear illustrations and helpful photographs, the authors present all phenomena associated with pelvic floor dysfunction. The authors begin with a detailed overview of the anatomy and physiology of the pelvic floor, and then discuss all state-of-the-art diagnostic and treatment strategies, from biofeedback and manual therapy to the causes of different types of pain and psychosocial problems. Detailed discussions of the specific issues associated with children, women, and men, as well as with rectal and anal dysfunction, follow. With its thorough coverage, this highly practical text is essential reading for all health care professionals who wish to provide their patients suffering from disorders of the pelvic floor with the best care available.

Author : Kari Bo
Publisher : Elsevier Health Sciences
ISBN 13 : 0702060739
Total Pages : 448 pages
Book Rating : 4.31/5 ( download)

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Download or read book Evidence-Based Physical Therapy for the Pelvic Floor written by Kari Bo and published by Elsevier Health Sciences. This book was released on 2014-11-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women and those with neurological diseases. Crucially, recommendations on how to start, continue and progress treatment are also given with detailed treatment strategies around pelvic floor muscle training, biofeedback and electrical stimulation. aligns scientific research with clinical practice detailed treatment strategies innovative practice guidelines supported by a sound evidence base colour illustrations of pelvic floor anatomy and related neuroanatomy/ neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor

Author : Marianne Ryan
Publisher : Baby Bod
ISBN 13 : 9780989035101
Total Pages : 370 pages
Book Rating : 4.07/5 ( download)

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Download or read book Baby Bod written by Marianne Ryan and published by Baby Bod. This book was released on 2015-04-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Groundbreaking Self-Care Program for Pregnant and Postpartum Women. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program, tested on over 100 women, will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you can be started during pregnancy, one day after delivery or even years after becoming a mother.