Ride Steady

Author : Kristen Ashley
Publisher : Forever
ISBN 13 : 1455533238
Total Pages : 656 pages
Book Rating : 4.37/5 ( download)

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Download or read book Ride Steady written by Kristen Ashley and published by Forever. This book was released on 2015-06-30 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ride of her life . . . Once upon a time, Carissa Teodoro believed in happy endings. Money, marriage, motherhood: everything came easy---until she woke up to the ugly truth about her Prince Charming. Now a struggling, single mom and stranded by a flat tire, Carissa's pondering her mistakes when a vaguely familiar knight rides to her rescue on a ton of horsepower. Climb on and hold tight . . . In high school, Carson Steele was a bad boy loner who put Carissa on a pedestal where she stayed far beyond his reach. Today, he's the hard-bodied biker known only as Joker, and from the way Carissa's acting, it's clear she's falling fast. While catching her is irresistible, knowing what to do with her is a different story. A good girl like Carissa is the least likely fit with the Chaos Motorcycle Club. Too bad holding back is so damned hard. Now, as Joker's secrets are revealed and an outside threat endangers the club, Joker must decide whether to ride steady with Carissa---or ride away forever . . .

Author : Kristen Ashley
Publisher : Rock Chick LLC
ISBN 13 :
Total Pages : 757 pages
Book Rating : 4./5 ( download)

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Download or read book Free written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2019-01-29 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through good times, bad times and times of war, Cole “Rush” Allen grew up in the Chaos Motorcycle Club. Along this journey, he watched his father, Tack, and his MC brothers fight, sweat, bleed and die to steer the Club to legitimacy. And they’ve got one more battle on their hands. A battle they have to win. But when Rush meets the woman who put herself right in the thick of it, he knows he has to stop at nothing to get her out. Rebel Stapleton has lost someone she loves to murder and she’s the kind of woman who’s going to do something about it. She puts her career on the line, and her life, to bring the man who did it to justice. That is, she does this until Rush Allen intervenes. Chaos is at war and they’re about to face the ultimate showdown. They’ll have to negotiate skeletons from the past, enemies becoming allies, and loved ones in the line of fire on their ride to be… Free.

Author : Andrea Monsarrat Waldo
Publisher : Trafalgar Square Books
ISBN 13 : 1570768390
Total Pages : 205 pages
Book Rating : 4.92/5 ( download)

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Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo and published by Trafalgar Square Books. This book was released on 2017-01-16 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Author : Sarb Johal
Publisher :
ISBN 13 : 9780995146105
Total Pages : 240 pages
Book Rating : 4.01/5 ( download)

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Download or read book Steady written by Sarb Johal and published by . This book was released on 2021-01-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you deal with uncertainty and anxiety when your world is upended by the coronavirus? This timely book is full of easy-to-follow, practical tools and tips that can get you through any crisis or change with your mental health intact.

Author : Kristen Ashley
Publisher : Rock Chick LLC
ISBN 13 :
Total Pages : 438 pages
Book Rating : 4./5 ( download)

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Download or read book Wild Like the Wind written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2018-07-31 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brother known as Hound has a reputation. He’s all about cracking heads, having a good time, and when the Chaos Motorcycle Club needs someone to do the tough job, they call on him. But Hound has a secret. He fell in love with a woman years ago. She’s untouchable. Unattainable. And even when her status changes, for Hound, it remains the same. Keely Black had it all early and lost it all not long after. Thrown into an abyss of loss and grief, she’s faced a life of raising two sons alone and battling the rage at all that had been ripped from them. And why. Words spoken in anger open Hound’s and Keely’s eyes. For Hound, he sees he’s wasted his life loving the wrong woman. Keely sees she’s wasting her life not opening herself to the love of a good man.

Author : Kristen Ashley
Publisher : Forever
ISBN 13 : 9781455534197
Total Pages : 448 pages
Book Rating : 4.96/5 ( download)

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Download or read book Own the Wind written by Kristen Ashley and published by Forever. This book was released on 2015-04-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too hot to handle . . . Tabitha Allen grew up in the thick of Chaos-the Chaos Motorcycle Club, that is. Her father is Chaos' leader, and the club has always had her back. But one rider was different from the start. When Tabby was running wild, Shy Cage was there. When tragedy tore her life apart, he helped her piece it back together. And now, Tabby's thinking about much more than friendship . . . Tabby is everything Shy's ever wanted, but everything he thinks he can't have. She's beautiful, smart, and as his friend's daughter, untouchable. Shy never expected more than friendship, so when Tabby indicates she wants more-much more-he feels like the luckiest man alive. But even lucky men can crash and burn . . .

Author : Sally Swift
Publisher : Macmillan
ISBN 13 : 9780312127343
Total Pages : 216 pages
Book Rating : 4.40/5 ( download)

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Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.

Author : Paul D. Cronin
Publisher : University of Virginia Press
ISBN 13 : 9780813922874
Total Pages : 324 pages
Book Rating : 4.79/5 ( download)

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Download or read book Schooling and Riding the Sport Horse written by Paul D. Cronin and published by University of Virginia Press. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The director of the riding program at Sweet Briar College for more than 30 years, Cronin is a well-known and highly respected trainer and riding instructor. Here he presents a clear and practical guide to getting the most out of a horse in a humane and sensitive way.

Author : Kristen Ashley
Publisher :
ISBN 13 : 9781455533213
Total Pages : pages
Book Rating : 4.11/5 ( download)

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Download or read book Ride Steady written by Kristen Ashley and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Joe Friel
Publisher : VeloPress
ISBN 13 : 1948006235
Total Pages : 218 pages
Book Rating : 4.31/5 ( download)

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Download or read book Ride Inside written by Joe Friel and published by VeloPress. This book was released on 2020-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.