Run Fat Bitch Run

Author : Ruth Field
Publisher : Hachette UK
ISBN 13 : 0748131752
Total Pages : 190 pages
Book Rating : 4.54/5 ( download)

DOWNLOAD NOW!

Download or read book Run Fat Bitch Run written by Ruth Field and published by Hachette UK. This book was released on 2012-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HOLIDAYS ARE OVER. IT'S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN. 'You'll be up and running in no time' Grazia 'Ruth is an inspiring running buddy' Daily Express Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you face the truth: if you want to lose weight and get fit there's only one thing left to do . . . RUN! Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time. * Locate your inner grit and long-lost energy with a foolproof beginners' programme * Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes * Includes marathon training plan to transform you from casual jogger to elite(ish) athlete Readers LOVE Run Fat Bitch Run: 'Exactly what I needed! I am now running regularly and have recently run a 10K' 'A must for anyone thinking they missed their New Year's fitness resolution!' 'Awesome, funny and real' 'Reading this book has kept me motivated and focused. Whenever I get the 'I'll go tomorrow' attitude, my inner bitch reminds me that tomorrow never comes' 'So good I bought a second one for a friend. We'll be running a marathon in no time!'

Author : Ruth Field
Publisher : The Experiment
ISBN 13 : 1615190775
Total Pages : 225 pages
Book Rating : 4.75/5 ( download)

DOWNLOAD NOW!

Download or read book Get Off Your Ass and Run! written by Ruth Field and published by The Experiment. This book was released on 2013-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in the United Kingdom in 2012 as Run Fat Bitch Run by Sphere, an imprint of Little, Brown Book Group."

Author : Alexandra Heminsley
Publisher : Simon and Schuster
ISBN 13 : 1476750335
Total Pages : 224 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book Running Like a Girl written by Alexandra Heminsley and published by Simon and Schuster. This book was released on 2014-06-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

Author : Ruth Field
Publisher :
ISBN 13 : 9780751553987
Total Pages : 336 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Run Fat Bitch Run written by Ruth Field and published by . This book was released on 2014-01-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet.

Author : Claire Waller
Publisher : Carolrhoda Lab& 8482
ISBN 13 : 1541544994
Total Pages : 356 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book Fugly written by Claire Waller and published by Carolrhoda Lab& 8482. This book was released on 2019 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defined as nothing but fat in the real world, Beth Soames specializes in trolling beautiful girls online until two new friendships, one online and one offline, make her question her behavior.

Author : John L'Heureux
Publisher : Grove/Atlantic, Inc.
ISBN 13 : 1555846831
Total Pages : 294 pages
Book Rating : 4.31/5 ( download)

DOWNLOAD NOW!

Download or read book A Woman Run Mad written by John L'Heureux and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Passions, the edge of madness, forbidden obsessions, runaway libidos and dangerous desires . . . a thinking man’s Fatal Attraction” (Chicago Sun-Times). In A Woman Run Mad, John L’Heureux delivers a novel that is part comedy of manners and part psychosexual thriller. Blocked writer, accidental scholar, inattentive husband, all J.J. Quinn wants is peace, and he has gone to buy his wife an expensive handbag to accomplish it. As the bag in question walks out the door under the arm of a beautiful, aristocratic shoplifter, though, Quinn’s curiosity leads him deep into mystery and danger. The shoplifter is Sarah Slade, a Boston Brahmin attempting to ditch a past as bloody as Medea’s. Compared to Quinn’s hypercompetent, Euripides-scholar wife, Claire, the unhinged Sarah is an alluring breath of fresh air—but, of course, Quinn has no idea of the Pandora’s box he’s opened. Acclaimed by Newsweek as “witty and literate . . . Grand Guignol for grown-ups,” A Woman Run Mad is an unsettling, deeply satisfying novel. A New York Times Notable Book and a Los Angeles Times Best Book of the Year. “A superior suspense story . . . that might well have appealed to a writer like Patricia Highsmith, a drama of interlocking obsessions.” —The New York Times “What a wonderfully hideous, gruesome, grueling horror-marathon of a book! A cross between a Henry James novel and the Texas chain saw massacre. I loved it.” —Carolyn See, author of Dreaming: Hard Luck and Good Times in America “Normality—as our time understands the word—and monstrosity are L’Heureux’s poles, and he joins them with extraordinary dexterity . . . The ending is not to be revealed.” —Los Angeles Times Book Review

Author : David Grossman
Publisher : A&C Black
ISBN 13 : 1408806665
Total Pages : 270 pages
Book Rating : 4.61/5 ( download)

DOWNLOAD NOW!

Download or read book Someone to Run With written by David Grossman and published by A&C Black. This book was released on 2009-08-17 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bestselling love story of two teenagers - and one missing dog - on the run in Jerusalem by the highly esteemed author of The Zigzag Kid 'Brings together the differing aspects of his writing in a book that unites social realism and dizzy teenage romance ... This is a book about feelings, about highs and lows, chemical, emotional, religious' Daily Telegraph Earnest, awkward and painfully shy, sixteen-year-old Assaf is having the worst summer of his life. With his big sister gone and his best friend suddenly the most popular kid in their class, Assaf spends his days at a lowly summer job in Jerusalem City Hall and his evenings alone, watching television and playing games on the Internet. One morning, Assaf's routine is interrupted by an absurd assignment: to find the owner of a stray yellow labrador. Meanwhile on the other side of the city, Tamar, a talented singer with a lonely, tempestuous soul, undertakes an equally unpromising mission: to rescue a young drug addict from the Jerusalem underworld ... and, eventually, to find her dog.

Author : Katie C. McKenna
Publisher : Inkshares
ISBN 13 : 1941758991
Total Pages : 294 pages
Book Rating : 4.91/5 ( download)

DOWNLOAD NOW!

Download or read book How to Get Run Over by a Truck written by Katie C. McKenna and published by Inkshares. This book was released on 2016-10-04 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often say, “I feel like I’ve been run over by a truck.” Katie actually was. On a sunny morning bike ride in Brooklyn, twenty-four-year-old Katie McKenna was forever changed when she was run over by an eighteen-wheeler. Being crushed under a massive semi wasn’t something Katie should have survived. After ten hours of emergency surgery, she woke to find herself in a body and a life that would never be the same. In this brutally honest and surprisingly funny memoir, Katie recalls the pivotal event and the long, confusing road to recovery that followed. Between the unprepared nudity in front of her parents post-surgery, hospital happy hours, and the persistent fear that she would never walk again, Katie details the struggles she’s faced navigating her new reality. This inspiring memoir follows Katie’s remarkable journey to let go of her old life and fall in love with her new one.

Author : Ruth Field
Publisher : Hachette UK
ISBN 13 : 0751556750
Total Pages : 210 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book Cut the Crap written by Ruth Field and published by Hachette UK. This book was released on 2015-01-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating habits Should you go gluten-free? Does detoxing work? What exactly is a superfood? If you're confused by increasingly complicated (and contradictory) nutritional advice, it's time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. Cutting the crap is just as much about eliminating unhelpful and unhealthy pseudo-science as it is about reducing your waistline. In CUT THE CRAP, Ruth Field will empower readers to ditch faddy diets for good and instead embrace a realistic, sustainable and enjoyable healthy eating plan. This isn't a diet, it's a way of life. ____________ Readers love CUT THE CRAP: 'Great approach to eating, and life in general' 'Five stars given because this book offers straight forward advice that's easy to digest! The humour and wit keeps it fresh, causing a few chuckles along the way' 'Awesome . . . all her books are!' 'Well worth the price and more likely to change your crap eating habits in a sensible bit-by-bit way than any of the other "diet" books out there!' 'The kick up the rear we needed' 'This book is such a refreshing change from the usual bulls*** boring diet books out there . . . Ruth Field's writing style is extremely funny so you actually enjoy reading the book regardless of whether you want to lose weight or not . . . What a welcome change to all the hundreds of diet books I've attempted to read but are now gathering dust on a spare bedroom book shelf'

Author : Tyler Wetherall
Publisher : St. Martin's Press
ISBN 13 : 1250112192
Total Pages : 316 pages
Book Rating : 4.94/5 ( download)

DOWNLOAD NOW!

Download or read book No Way Home written by Tyler Wetherall and published by St. Martin's Press. This book was released on 2018-04-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wetherall lived in fifteen houses and five countries by the time she was nine. She didn't think this was strange until Scotland Yard showed up, and she discovered her father was a fugitive and their family name was an alias. In 1983, the year she was born, her parents went on the run with three young children, traveling across Europe, their expenses paid for with drug money. It was over the summers spent visiting her dad in prison in California that he told her the truth: he had been a pot smuggler in the seventies, and his organization had bought in marijuana worth nearly a half billion dollars from Thailand. Here Wetherall pieces together the story of her parents' past, which ultimately helps her understand her own. -- adapted from publisher info.