Six Healing Sounds With Lisa And Ted

Author : Lisa Spillane
Publisher : Singing Dragon
ISBN 13 : 9780857010315
Total Pages : 34 pages
Book Rating : 4.1X/5 ( download)

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Download or read book Six Healing Sounds with Lisa and Ted written by Lisa Spillane and published by Singing Dragon. This book was released on 2011-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join in with Lisa and Ted as they show you how healing sounds can make you feel bright and happy inside. Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. Using a special sound for different parts of the body, Lisa and Ted show that a “haaaww” can heal the heart and blow away impatience, and a “whooooooo” can steady the stomach and chase away worries. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. This delightful and brightly illustrated picture book will be an enjoyable read for children aged four to eight and will teach them effective healing techniques to overcome unpleasant emotions so they can live happier and healthier lives.

Author : Lisa Spillane
Publisher : Singing Dragon
ISBN 13 : 0857011685
Total Pages : 40 pages
Book Rating : 4.88/5 ( download)

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Download or read book Smiling Heart Meditations with Lisa and Ted (and Bingo) written by Lisa Spillane and published by Singing Dragon. This book was released on 2014-11-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! Smiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine. This engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.

Author : Karin Kalbantner-Wernicke
Publisher : Singing Dragon
ISBN 13 : 1848191049
Total Pages : 162 pages
Book Rating : 4.44/5 ( download)

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Download or read book Baby Shiatsu written by Karin Kalbantner-Wernicke and published by Singing Dragon. This book was released on 2012-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Munich, Germany: K'osel-Verlag, c2011.

Author : Michael Chissick
Publisher : Singing Dragon
ISBN 13 : 1848190913
Total Pages : 50 pages
Book Rating : 4.17/5 ( download)

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Download or read book Frog's Breathtaking Speech written by Michael Chissick and published by Singing Dragon. This book was released on 2012-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frog is very worried about a speech that he has to give in front of his frog class on breath, until his animal friends teach him their different methods of breathing and how they can help him reach certain states of mind.

Author : Kay Al-Ghani
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857007068
Total Pages : 56 pages
Book Rating : 4.63/5 ( download)

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Download or read book The Panicosaurus written by Kay Al-Ghani and published by Jessica Kingsley Publishers. This book was released on 2012-10-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt a sense of dread and worry creeping over you? That might be the Panicosaurus coming out to play... Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school. With the help of Smartosaurus, who lets her know there is really nothing to be afraid of, Mabel discovers different ways to manage Panicosaurus, and defeat the challenges he creates for her. This fun, easy-to-read and fully illustrated storybook will inspire children who experience anxiety, and encourage them to banish their own Panicosauruses with help from Mabel's strategies. Parents and carers will like the helpful introduction, explaining anxiety in children, and the list of techniques for lessening anxiety at the end of the book.

Author : Bettye Jo Wray-Fears
Publisher : Singing Dragon
ISBN 13 : 085701093X
Total Pages : 344 pages
Book Rating : 4.33/5 ( download)

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Download or read book Children at Their Best written by Bettye Jo Wray-Fears and published by Singing Dragon. This book was released on 2014-04-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding child development through the prism of the Five Elements adds an exciting new dimension to western thinking on the nurture of children. It can not only explain patterns of behaviour in a new and helpful way, but suggest approaches and methods to help children, and groups of children, become more balanced and therefore happier, more resilient, and more open to learning and new experience. The authors explain in detail the characteristics of each of the Five Elements of Chinese thought (Wood, Fire, Earth, Metal and Water) with their distinctive modes of expression and potential associated difficulties, and describe the problems that can occur if a child's elements are not in balance. In doing so, they provide a completely new and accessible way of understanding the emotional and behavioural state, and developmental stage of a child, in and out of the classroom. They introduce a wide range of easy-to-do and entertaining exercises and group activities to balance the elements, both individually and in groups. This exciting and practical book will help anyone working with or caring for children to deepen their understanding of childhood behaviour in general, and of individual children in particular, and to take active steps to nurture their potential, including teachers, therapists, occupational therapists, Chinese medicine and other alternative medicine practitioners, and Qigong and martial arts teachers, as well as parents.

Author : Louisa Silva
Publisher : Singing Dragon
ISBN 13 : 1848190700
Total Pages : 145 pages
Book Rating : 4.02/5 ( download)

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Download or read book Qigong Massage for Your Child with Autism written by Louisa Silva and published by Singing Dragon. This book was released on 2011-06-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.

Author : Betty Sutherland
Publisher : Singing Dragon
ISBN 13 : 1848190557
Total Pages : 162 pages
Book Rating : 4.59/5 ( download)

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Download or read book Chi for Children written by Betty Sutherland and published by Singing Dragon. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. This interactive book and DVD set contains four tutorials that guide teachers through basic, intermediate and advanced exercises, as well as offering breathing and relaxation techniques to help create calm classrooms and beat exam stress. Proven to increase concentration levels, fitness and confidence, introducing children to Tai Chi and Qigong gives them the ideal foundation for a life of physical and mental well-being. This exciting training programme will be an indispensible resource for anyone looking for a fresh and engaging way to improve children's focus, health and happiness, and will be a welcome addition to any classroom, gym class or youth group.

Author : Michael Chissick
Publisher : Singing Dragon
ISBN 13 : 085701112X
Total Pages : 48 pages
Book Rating : 4.21/5 ( download)

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Download or read book Ladybird's Remarkable Relaxation written by Michael Chissick and published by Singing Dragon. This book was released on 2013-09-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frog, Dog, Flamingo and Dragon are all very upset – Frog has too many chores to do, Dog has writer's block, Flamingo is being bullied at school and Dragon's granddad has just died. Ladybird listens to their worries and comes up with a plan that will help them all – let's learn Ladybird's Remarkable Relaxation! This beautiful picture book teaches an effective yoga relaxation technique that can be used anywhere and anytime to deal with a problem. Little Ladybird flutters from big toe to knee to thumb and onwards around the body, showing children how to focus their attention and calm their thoughts. Whether they feel stressed like Frog, or lack confidence like Dog, children will relate to the cast of delightful characters and learn that they too can use relaxation to cope with anxiety, bullying, or grief, and face their worries. This book will be an excellent resource for teachers and teaching assistants in both mainstream and special needs schools, yoga instructors, and parents looking for a fun and engaging story to teach children aged 4–11 about coping with difficult emotions.

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594779651
Total Pages : 96 pages
Book Rating : 4.57/5 ( download)

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Download or read book The Six Healing Sounds written by Mantak Chia and published by Simon and Schuster. This book was released on 2009-03-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Six Healing Sounds that keep the vital organs in optimal condition • Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction • Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system Thousands of years ago Taoist masters discovered that a healthy organ vibrates at a particular frequency. They found six sounds with the correct frequencies to keep each organ in optimal condition. To accompany these Six Healing Sounds, six postures were developed to activate the acupuncture meridians, or energy channels, of the corresponding organs. In The Six Healing Sounds Master Mantak Chia explains how the pressures of modern life can cause excess heat to become trapped around the organs, causing energy blockages and sickness. He shows readers how the vibrations of the Six Healing Sounds and their accompanying postures redistribute this excess heat to the cooler regions of the body, thereby stimulating and balancing chi energy and restoring the vital organs. Regular practice of the Six Healing Sounds promotes optimal health for the organs, increased sexual pleasure, emotional balance, and the prevention of illness.