Stars Before Bedtime

Author : CLAIRE. HIBBERD GRACE (DR. JESSAMY.)
Publisher : Wide Eyed Editions
ISBN 13 : 0711255563
Total Pages : 35 pages
Book Rating : 4.62/5 ( download)

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Download or read book Stars Before Bedtime written by CLAIRE. HIBBERD GRACE (DR. JESSAMY.) and published by Wide Eyed Editions. This book was released on 2020-03-03 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime - a soothing journey through the glittering constellations of the night sky woven with tried-and-true sleep exercises from the best-selling author and clinical psychologist Dr. Jessamy Hibberd. In this fast-paced world, relaxing and preparing for sleep can be difficult for children. This beautiful, fact-filled book helps ease bedtime struggles with mindfulness, muscle relaxation, gentle yoga poses, visualization, and other exercises proven to help kids release stress and anxiety, clear their minds, get ready for bed, and fall asleep faster while also boosting happiness and improving overall health. With gentle, calming artwork from the wonderfully talented Hannah Tolson and simple, melodic text, children explore the sky's constellations and the mythical stories behind them as they get their minds and bodies ready for bed. Each exercise, called out by a moon symbol, is simple and easy to do. Usher in calm with these and more soothing techniques: Stretch out on your bed like the snake-like constellation Draco the Dragon--take a deep breath in through your nose and then breathe out all the air through your mouth, making a hissing sound, just like a slithering snake! Close your eyes and picture the ship from the constellation Argo Navis in your head. Now climb on board and let's go on an adventure. You are the captain of the ship. Maybe you'll dream of floating through a moonlit sky on broad wings, like Aquila the Eagle. Or perhaps you'll drift down a glittering stream with Cygnus the Swan. Hold your hands together just like Castor and Pollux, the twins of the constellation Gemini. Rest them on your chest--can you feel your breath moving in and out as your chest rises and falls? The pages are self-contained so you can start anywhere and complete as many, or as few, exercises as you like. Join your child as they complete the exercises--you might just find something that works for you, too. Tips on mindfulness and extra resources for parents are included at the back of the book. Stargazers of all ages will love this journey through constellations. Good sleep is essential for growing brains. Each beautifully illustrated book in the Before Bedtime series helps curious children prepare for sleep by uniting a different intriguing non-fiction topic with sleep-inducing mindfulness exercises; an effective alternative to the traditional bedtime story. Fascinating facts are paired with guided relaxation techniques inspired by the topic for a peaceful routine that not only leaves bedtime battles far behind but equips children for success in a hectic world.

Author : Christopher Paolini
Publisher : Tor Books
ISBN 13 : 1250762901
Total Pages : 848 pages
Book Rating : 4.00/5 ( download)

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Download or read book To Sleep in a Sea of Stars written by Christopher Paolini and published by Tor Books. This book was released on 2020-09-15 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . The Fractalverse Series To Sleep in a Sea of Stars Fractal Noise At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Author : Treesha Runnells
Publisher : Intervisual/Piggy Toes
ISBN 13 : 9781581171877
Total Pages : 0 pages
Book Rating : 4.70/5 ( download)

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Download or read book Ten Wishing Stars written by Treesha Runnells and published by Intervisual/Piggy Toes. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This countdown to bedtime book follows ten sweet little sheep at bedtime as they gaze up at the night sky, each wishing upon their very own wishing star. Watch as each little sheep’s wish comes true until only one wish is left. This adorable book, featuring soft pastel art and glow-in-the-dark stars, teaches counting while stirring children’s imaginations and sending them off to a peaceful dreamland.

Author : Kristyn Crow
Publisher : Harper Collins
ISBN 13 : 0060839511
Total Pages : 38 pages
Book Rating : 4.12/5 ( download)

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Download or read book Bedtime at the Swamp written by Kristyn Crow and published by Harper Collins. This book was released on 2008-07-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Splish splash rumba-rumba bim bam boom! It's bedtime at the swamp—except somebody's not ready. Somebody's still splashing in the water and the mud. Is there a monster on the loose? Kristyn Crow has taken every child's worst nightmare and transformed it into a frolic through swampland. With funny illustrations and a catchy refrain, this story won't scare little monster too much before bedtime.

Author : Zondervan,
Publisher : Zonderkidz
ISBN 13 : 0310743524
Total Pages : 36 pages
Book Rating : 4.21/5 ( download)

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Download or read book The Bedtime Book written by Zondervan, and published by Zonderkidz. This book was released on 2017-07-25 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Mary Engelbreit presents The Bedtime Book, a beautifully illustrated picture book that pairs sleepy time text with Mary’s beloved, timeless art. From endearing poems and snuggly stories to sweet blessings and precious prayers, each page features different ways for you to read your little one to sleep, making this a book you can turn to night after night. Mama comes to tuck you in, Pulls the covers to your chin, Squeezes fingers, squeezes toes, Lays a kiss upon your nose. From bedtime prayers, poems, and sleepy-time rhymes to short, illustrated stories, The Bedtime Book gives you and your child a soothing bedtime world to explore as they prepare to drift off to sleep. Each reading selection is paired with Mary Engelbreit’s iconic and inimitable artwork, creating a book of readings and calming illustrations that can be enjoyed by children, adults, and caretakers alike. The Bedtime Book: contains twelve unique reading experiences that can be read straight through or broken up and combined for a different bedtime adventure every night, entries that range from short prayers to stories spanning several spreads features several unique stories you won’t find anywhere else is a great collectors’ item for fans of Mary Engelbreit’s art

Author : Justin Krasner
Publisher : Workman Publishing
ISBN 13 : 1523501200
Total Pages : 17 pages
Book Rating : 4.05/5 ( download)

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Download or read book Crinkle, Crinkle, Little Star written by Justin Krasner and published by Workman Publishing. This book was released on 2017-10-31 with total page 17 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an interactive journey through the night sky in an innovative, tactile board book, a special book that engages three senses—seeing, touching, and hearing. With its gorgeous, full-spread illustrations of constellations and beloved bedtime lullaby reimagined, Crinkle, Crinkle, Little Star is the perfect book to rock babies to sleep. Here’s Taurus the bull, strong and fast. Cetus the whale, waving a mighty tail. Orion, with bow and arrow in hand. Babies can trace the imaginary lines that turn random stars into ancient constellations—and, in a special treat, create a crinkling sound by tracing the channel of shimmery material underneath the last illustration in the book. That same mysterious, compelling crinkling sound persists when baby and parents hold the book and rub the crinkly material on the back cover.

Author : Anna Claybourne
Publisher : National Geographic Books
ISBN 13 : 1426328419
Total Pages : 148 pages
Book Rating : 4.11/5 ( download)

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Download or read book Don't Read This Book Before Bed written by Anna Claybourne and published by National Geographic Books. This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents true stories about real-life monsters, doomed domains, and strange disappearances, many attributed to ghosts and other supernatural encounters.

Author : Mack Gageldonk
Publisher : Clavis
ISBN 13 : 9781605374246
Total Pages : 64 pages
Book Rating : 4.45/5 ( download)

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Download or read book A Hundred Kisses Before Bedtime written by Mack Gageldonk and published by Clavis. This book was released on 2018-11-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before going to bed, Chick wants to give all the animals a good-night kiss. From the big lion to the little hedgehog, they all get a sweet kiss from little Chick. Until he gets tired himself.... For good-night kissers ages 12 months and up, focusing on the child's world.

Author : Jessamy Hibberd
Publisher : Wide Eyed Editions
ISBN 13 : 071125558X
Total Pages : 32 pages
Book Rating : 4.86/5 ( download)

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Download or read book Stars Before Bedtime written by Jessamy Hibberd and published by Wide Eyed Editions. This book was released on 2020-03-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a calm bedtime ritual with this debut book in the Before Bedtime series, Stars Before Bedtime – a soothing journey through the glittering constellations of the night sky woven with tried-and-tested sleep exercises from the bestselling author and clinical psychologist Dr Jessamy Hibberd. In this fast-paced world, relaxing and preparing for sleep can be difficult for children. This beautiful, fact-filled book helps ease bedtime struggles with mindfulness, muscle relaxation, gentle yoga poses, visualisation and other exercises proven to help kids release stress and anxiety, clear their minds, get ready for bed and fall asleep faster while also boosting happiness and improving overall health. With gentle, calming artwork from the wonderfully talented Hannah Tolson and simple, melodic text, children explore the sky’s constellations and the mythical stories behind them as they get their minds and bodies ready for bed. Each exercise, called out by a moon symbol, is simple and easy to do. Usher in calm with these and more soothing techniques: Stretch out on your bed like the snake-like constellation Draco the Dragon – take a deep breath in through your nose and then breathe out all the air through your mouth, making a hissing sound, just like a slithering snake! Close your eyes and picture the ship from the constellation Argo Navis in your head. Now climb on board and let’s go on an adventure. You are the captain of the ship. Maybe you’ll dream of floating through a moonlit sky on broad wings, like Aquila the Eagle. Or perhaps you’ll drift down a glittering stream with Cygnus the Swan. Hold your hands together just like Castor and Pollux, the twins of the constellation Gemini. Rest them on your chest – can you feel your breath moving in and out as your chest rises and falls? The pages are self-contained so you can start anywhere and complete as many, or as few, exercises as you like. Join your child as they complete the exercises – you might just find something that works for you, too. Tips on mindfulness and extra resources for parents are included at the back of the book. Stargazers of all ages will love this journey through constellations. Good sleep is essential for growing brains. Each beautifully illustrated book in the Before Bedtime series helps curious children prepare for sleep by uniting a different intriguing non-fiction topic with sleep-inducing mindfulness exercises; an effective alternative to the traditional bedtime story. Fascinating facts are paired with guided relaxation techniques inspired by the topic for a peaceful routine that not only leaves bedtime battles far behind but equips children for success in a hectic world.

Author : Victoria Chilcott
Publisher :
ISBN 13 : 9781405313827
Total Pages : 80 pages
Book Rating : 4.2X/5 ( download)

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Download or read book Stars at Bedtime written by Victoria Chilcott and published by . This book was released on 2005 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of favourite bedtime stories chosen by celebrities, including Ant and Dec, Richard and Judy, Tony and Cherie Blair, Jamie Oliver, Kate Winslet, Richard E. Grant, Annie Lennox and more.