Supermodel You

Author : Sarah Deanna
Publisher : Hay House, Inc
ISBN 13 : 1401940218
Total Pages : 304 pages
Book Rating : 4.18/5 ( download)

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Download or read book Supermodel YOU written by Sarah Deanna and published by Hay House, Inc. This book was released on 2013-04-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. International model Sarah DeAnna teaches you the shockingly healthy habits that models use to maximize their amazing bodies, iconic faces, and confident attitudes. You’ll learn the Five Keys to channeling your inner supermodel as you discover how models really eat, dress, exercise, sleep, de-stress, travel, and stay gorgeous no matter what. As you adopt a supermodel mind-set, life will get easier, more glamorous, sexier, and a lot more fun. Supermodel YOU is not about looking like a "model," but about feeling as self-assured and awesome as models feel and embracing the most beautiful, healthy, empowered version of yourself. So forget about diets and crazy exercise regimens, drop the self-loathing and low self-esteem . . . and get ready to walk the runway of your life!

Author : Kelly Killoren Bensimon
Publisher : St. Martin's Press
ISBN 13 : 1466802391
Total Pages : 291 pages
Book Rating : 4.91/5 ( download)

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Download or read book I Can Make You Hot! written by Kelly Killoren Bensimon and published by St. Martin's Press. This book was released on 2012-04-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!

Author : Claudia Mason
Publisher : Simon and Schuster
ISBN 13 : 151070163X
Total Pages : 283 pages
Book Rating : 4.32/5 ( download)

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Download or read book Finding the Supermodel in You written by Claudia Mason and published by Simon and Schuster. This book was released on 2016-03-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your inner confidence and how to navigate the exciting world of modeling—whether or not you become a model. Regardless of your weight, health, size, religion or nationality, author Claudia Mason believes there is a supermodel in all of us. Discovered at age thirteen, Mason has lived through the journey from unknown to supermodel and shares with us here her wealth of knowledge. Though teens may hate to admit it, they are still in the earliest stages of adulthood and need guidance—especially if their guardians are clueless to the inner workings of the entertainment industry. Modeling is a demanding career that places tremendous pressure on a young person to perform well, look perfect, and win the job and good graces of the adults around them. Scary stuff for teens, as well as for their parents. So who to turn to? Whom to trust? Where to go? It’s here where Mason lends her invaluable advice and expertise. Join her as she opens the doors of the industry to you and provides you with the tools you’ll need to safely thrive in this fast-paced industry. Mason starts with tips for getting into the business and goes on to explain the necessary role of chaperones for models under eighteen. Learn how to become assertive and work with agents and bookers, and how to manage your money from your newfound success. Mason also touches on more serious issues by discussing how to navigate a work place that so often intersects with the world of “sex, drugs, and rock ‘n’ roll.” Discover advice for helping your teen stay true to themselves and come out ahead. And finally learn about what to expect after the too-short window for modeling closes and also about ways to build a brand that lasts. Through Mason’s The Insider’s Guide to Teen Modeling and Finding the Supermodel in YOU, teens will learn how to be happy, confident models who can survive the frontlines of fashion. The expertise Mason passes along to would-be models is equally relevant for all teens, as well as adults.

Author : Tyra Banks
Publisher : Penguin
ISBN 13 : 014313230X
Total Pages : 322 pages
Book Rating : 4.01/5 ( download)

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Download or read book Perfect Is Boring written by Tyra Banks and published by Penguin. This book was released on 2018-04-03 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermodel and super CEO of our time Tyra Banks and her mother Carolyn show readers why when you kick perfection to the curb and showcase your unique beauty ain't nobody gonna stop you! In Perfect Is Boring, Tyra Banks and her mother, Carolyn, get raw, real and cray-in-a-good-way as they share what they’ve learned on Tyra’s journey from insecure preteen to supermodel and entrepreneurial powerhouse. Though she’ll be the first to tell you she is not her daughter’s best friend—‘cause she ain’t that kinda mama!—there’s no doubt that Carolyn’s signature mix of pep talks and tough love got Tyra to where she is today, and here they pay it forward to empower readers with a reminder that perfect really isn’t all that. Whether they’re writing about watching Tyra’s most imperfect moment go viral (Does “Be Quiet Tiffany!” ring any bells?), no-holds-barred sex talks or how they’ve overcome everything from fashion industry discrimination to media fat-shaming and a misguided attempt at a music career, they never lose their sense of humor or we-got-your-back-spirit. Full of smart, wise, and often hilarious lessons for mothers, daughters, fathers and sons everywhere—including “Take Responsibility for Yourself,” “Lip Gloss + Pizza Sauce = Boss,” and “Fix It or Flaunt It”—Perfect Is Boring is a must-read for anyone who needs a kick in the booty, a pat on the back, or a good reason to laugh-out-loud.

Author : Cindy Crawford
Publisher : Rizzoli Publications
ISBN 13 : 0847846199
Total Pages : 257 pages
Book Rating : 4.91/5 ( download)

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Download or read book Becoming By Cindy Crawford written by Cindy Crawford and published by Rizzoli Publications. This book was released on 2015-09-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: International supermodel Cindy Crawford chronicles her life and career, sharing stories and lessons learned, and featuring her most memorable images in this New York Times bestseller. Cindy Crawford was the cornerstone of the golden age of the supermodel in the 1990s. She blazed a trail during that decade, seamlessly moving between the runway to unconventional outlets, such as cutting-edge MTV, Super Bowl commercials, and even Playboy magazine. On the eve of her fiftieth birthday, Crawford looks back, photo shoot by photo shoot, on a remarkable career and various life lessons she absorbed. She discusses her earliest modeling years and learning how to become less self-conscious in front of a camera; trusting her own instincts about creating positive messages about a healthy and strong body image that she knew would reach women of all ages; her feelings about becoming a wife and a mother; and her thoughts about turning fifty and what she would tell her younger self if she had the chance. The photographs span her entire career, beginning from the mid 1980s, and feature unpublished images from Crawford’s personal archive in addition to images by every top name in fashion photography, including Annie Leibovitz, Arthur Elgort, Helmut Newton, Herb Ritts, Irving Penn, Patrick Demarchelier, and Richard Avedon, among others. A beautifully illustrated series of stories, Becoming is a smart and engaging book that sheds light into the life and work of an extraordinary woman.

Author : Timothy Clark
Publisher : John Wiley & Sons
ISBN 13 : 1118225996
Total Pages : 264 pages
Book Rating : 4.98/5 ( download)

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Download or read book Business Model You written by Timothy Clark and published by John Wiley & Sons. This book was released on 2012-03-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-page tool to reinvent yourself and your career The global bestseller Business Model Generationintroduced a unique visual way to summarize and creativelybrainstorm any business or product idea on a single sheet of paper.Business Model You uses the same powerful one-page tool toteach readers how to draw "personal business models," which revealnew ways their skills can be adapted to the changing needs of themarketplace to reveal new, more satisfying, career and lifepossibilities. Produced by the same team that created BusinessModel Generation, this book is based on the Business ModelCanvas methodology, which has quickly emerged as the world'sleading business model description and innovation technique. This book shows readers how to: Understand business model thinking and diagram their currentpersonal business model Understand the value of their skills in the marketplace anddefine their purpose Articulate a vision for change Create a new personal business model harmonized with thatvision, and most important, test and implement the new model When you implement the one-page tool from Business ModelYou, you create a game-changing business model for your lifeand career.

Author : Kylie Bisutti
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414385854
Total Pages : 302 pages
Book Rating : 4.53/5 ( download)

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Download or read book I'm No Angel written by Kylie Bisutti and published by Tyndale House Publishers, Inc.. This book was released on 2013-05-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2011, 21-year-old Victoria’s Secret Runway Angel Kylie Bisutti stunned the fashion industry when she chose faith over fame and fortune and made the switch from supermodel to role model. In I’m No Angel, Kylie shares her story—from her early years as she struggled to make it big in the cutthroat world of modeling, to her “big break” winning the Victoria’s Secret Runway Angel competition, to the disillusionment and spiritual warfare that followed. After finally realizing that she could no longer reconcile her career with her Christian beliefs, she surrendered her life to God and dedicated her life to preaching a message of modesty and inner beauty. Along the way, Kylie talks about her personal struggles with inadequacy, low self-esteem, and her near-constant quest for approval in a world where you can never be thin enough, pretty enough, or sexy enough. She helps readers understand that true beauty lies within and that real fulfillment comes from knowing, loving, and serving Christ.

Author : Jay Manuel
Publisher : Bookclick 360 Wordeee
ISBN 13 : 1946274445
Total Pages : 1 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Wig, The Bitch & The Meltdown written by Jay Manuel and published by Bookclick 360 Wordeee. This book was released on 2020-08-05 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wig, The Bitch & The Meltdown is a satirical look behind the scenes of the fictional reality model competition show Model Muse, and global phenomenon. Seen through the eyes of our moral compass narrator, Pablo Michaels-the heart of the production in the helter-skelter world of Model Muse-we see behind-the-scenes and backstage shenanigans of the fashion/reality TV world. As the "The Fixer,” Pablo is the man everyone turns to in a crisis. Struggling to hold the fledgling production together, he juggles his duties to his “BFF,” the ruthless and vulnerable antihero Keisha Kash, his Supermodel boss and to his soul.

Author : Susan Holmes McKagan
Publisher :
ISBN 13 : 9781947856240
Total Pages : 320 pages
Book Rating : 4.43/5 ( download)

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Download or read book The Velvet Rose written by Susan Holmes McKagan and published by . This book was released on 2019 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early nineties, Scarlet, a painter and high fashion model, finds herself working in some of the world's most famous fashion capitals. As her adventure continues, she meets Johnny of The Westies, an up-and-coming band on the cusp of superstardom. What ensues is an unhinged ride of a novel following the audacious lead female protagonist as she navigates her life through fame, addiction, infidelity, and all the ups and downs of dating a legendary musician from one of the biggest rock bands in history. A riveting and heartfelt journey of figuring out one's own path and championing that aspect to finding their dreams. Rich in spirit and relatable for all those who have ever had the courage to chase their dreams and pursue an unconventional path in this glorious world. A page-turner, frequently injected with laugh-out-loud humor, front row seat of fun debut that is being heralded as the earnest generation of authenticity of a nineties voyage, Susan Holmes McKagan shines in The Velvet Rose.

Author : Ronda Thompson
Publisher : St. Martin's Paperbacks
ISBN 13 : 1466857757
Total Pages : 284 pages
Book Rating : 4.59/5 ( download)

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Download or read book Confessions of a Werewolf Supermodel written by Ronda Thompson and published by St. Martin's Paperbacks. This book was released on 2013-11-19 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supermodel Lou Kipinski seems to have it all. But beauty is only skin deep—and sometimes Lou's porcelain complexion can get a bit hairy. The only thing worse than a furry fashion faux-pas? Fangs in her million-dollar smile. That's what happened six months ago, when Lou had her first outbreak. But now that she's at the height of her career she absolutely must find a cure...So what's a single werewolf gotta do? Then a sexy detective comes knocking on her door. Two women who bear an eerie resemblance to Lou have been killed—something with teeth and claws tore them apart. Is it a coincidence that the grisly murders have taken place during the same time as Lou's own outbreaks? With a killer at her heels and another outbreak just a concealer-wand's distance away, Lou is soon in a race to discover truths about her own murky past. And before it's all over she may be forced to show the world that her bark is nothing compared to her bite...