Sweet And Savory Fat Bombs

Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337287
Total Pages : 195 pages
Book Rating : 4.86/5 ( download)

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Download or read book Sweet and Savory Fat Bombs written by Martina Slajerova and published by Fair Winds Press (MA). This book was released on 2016-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.

Author : Lindsay Boyers
Publisher : Simon and Schuster
ISBN 13 : 1507209215
Total Pages : 176 pages
Book Rating : 4.19/5 ( download)

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Download or read book Keto Snacks written by Lindsay Boyers and published by Simon and Schuster. This book was released on 2018-11-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!

Author : Urvashi Pitre
Publisher : Houghton Mifflin
ISBN 13 : 0358074304
Total Pages : 261 pages
Book Rating : 4.04/5 ( download)

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Download or read book Keto Fat Bombs, Sweets & Treats written by Urvashi Pitre and published by Houghton Mifflin. This book was released on 2019 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.

Author : Elizabeth Jane
Publisher :
ISBN 13 : 9781913436056
Total Pages : 66 pages
Book Rating : 4.55/5 ( download)

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Download or read book A Year of Fat Bombs written by Elizabeth Jane and published by . This book was released on 2019-10-10 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A keto diet must have! These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings.

Author : Christina Tosch
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.98/5 ( download)

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Download or read book Must-Try Fat Bomb Recipes written by Christina Tosch and published by . This book was released on 2020-02-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's official! Healthy fats are good fats. For anyone following a low-carb or ketogenic diet, heavy cream, oil, and butter rolled into pop-in-the-mouth balls, really are Da Bomb! These little balls of energy can be sweet or savory and can include nuts, seeds, olives, unsweetened cocoa powder, frozen fruit, and more. The only thing to remember is, when you prepare these must-try fat bomb recipes at home, whenever possible, try to use organic or additive-free ingredients. If your energy levels are in a slump, then these must-try fat bomb recipes are the perfect solution to those mid-morning munchies. Choose from sweet recipes including Peaches and Cream Fat Bombs, Apple Pie Fat Bombs, and Chai Fat Bombs. Discover savory sensations such as Bagel and Lox Fat Bombs, Italian-Style Pizza Fat Bombs, Waldorf Salad Fat Bombs, and more! Whatever takes your fancy, one thing is for sure; whether you go sweet or savory, you won't be able to decide which of these must-fry fat bomb recipes is your new go-to snack or pick-me-up.

Author : Allyson C. Naquin
Publisher : AndreaAstemio
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)

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Download or read book Fat Bombs written by Allyson C. Naquin and published by AndreaAstemio. This book was released on 2020-01-19 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who said Pleasure of Eating and Dieting can't go together!? One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. If you're not familiar with fat bombs, don't feel bad, they are a fairly new craze among people on the ketogenic diet. This book is here to help you understand what they are, and how they help you. Within these pages you will learn: • Ingredients to use in a fat bomb • What fat bombs are? • Over 60 fat bomb recipes • The importance of fat bomb • And much more! Many of the recipes you will find in this book are paleo and gluten-free friendly. When you try your first fast bomb, you will instantly fall in love. What other treat is healthy and sweet? Don't wait any longer, and get started making these healthy, tasty, treats today! Take action NOW!!

Author : Madison Miller
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.74/5 ( download)

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Download or read book Keto Fat Bombs Cookbook written by Madison Miller and published by . This book was released on 2021-09-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a quick boost of energy with keto fat bombs! Make sweet and savory keto-friendly fat bombs in just a few minutes! The keto fat bombs are is one of the keto-friendly snacks that look similar to energy-giving bars and balls. They are made up of a high-fat base with some binding ingredients and flavors. These fat bombs are a delicious combination of keto-friendly ingredients such as avocado, coconut oil, peanut butter, cream cheese, nuts, and more. Keto fat bombs can be made in just a few minutes as they require only a small number of ingredients that can easily be found in any grocery store. In this keto cookbook, discover: How to make delicious sweet and savory ketogenic energy balls fat bombs including key ingredients and methods Lots of delicious recipes to try for basic, sweet, savory, frozen, and liquid keto fat bombs recipes like: BASIC FAT BOMBS Cashew Butter Fat Bombs Chocolate Almond Butter Fat Bombs Sun Butter Fat Bombs White Chocolate Peanut Butter Fat Bombs SWEET FAT BOMBS Blueberry Cream Cheese Fat Bombs Raspberry Cream Cheese Fat Bombs Tiramisu Fat Bombs Strawberry Cheesecake Fat Bombs FROZEN FAT BOMBS Coconut Chocolate Fat Bombs Berry Cream Cheese Fat Bombs Lemon Coconut Fat Bombs Easy Pina Colada Fat Bombs LIQUID FAT BOMBS Strawberry Cream Cheese Smoothie Blackberry Cream Cheese Smoothie Healthy Green Smoothie Chocolate Berry Protein Shake SAVORY FAT BOMBS Bacon Dill Pickle Fat Bombs Crab Fat Bombs Everything Bagel Fat Bombs Ranch Cream Cheese Fat Bombs Recipes come with a detailed list of ingredients, the number of servings, the prep and cooking times, easy-to-follow step-by-step instructions, and nutritional facts. Scroll back up and click the BUY NOW button at the top right side of this page to order your copy now!

Author : Pamela wright
Publisher : BookRix
ISBN 13 : 3748711417
Total Pages : 82 pages
Book Rating : 4.14/5 ( download)

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Download or read book KETO FAT BOMBS written by Pamela wright and published by BookRix. This book was released on 2019-08-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.

Author : Jennifer Tate
Publisher :
ISBN 13 : 9781724125897
Total Pages : 85 pages
Book Rating : 4.93/5 ( download)

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Download or read book Keto Fat Bombs Cookbook written by Jennifer Tate and published by . This book was released on 2018-09-28 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on a keto diet and want a snack? No problem! In this Sweet and Savory Fat Bombs Cookbook, you will find your favorite keto fat bomb recipes and remain faithful to low-carb nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite dishes and, at the same time, get all the benefits of a diet. The keto bombs cookbook includes low-carb fat bomb recipes for: Keto fat bombs Keto snacks and desserts You can enjoy these easy keto fat bombs recipes in the low-carb diet and paleo diet as well. You can cook fat bombs every day, enjoying your favorite ingredients, and increasing your energy. All the simple fat bomb recipes are easy to follow, and you can cook them with your kids. In addition, we tried to design the Keto Fat Bomb Cookbook so it would be extremely convenient. THE KETOGENIC SNACKS AND DESSERTS LOOK DELICIOUS. The beautiful pictures help you to choose what to add to your everyday ketogenic menu. HEALTHY FAT BOMB KETO SNACKS? REALLY? You can eat ketogenic fat bombs in the morning, between meals, or instead of a meal. ENJOY COOKING! In this Fat Bomb Recipe Book, easy-to-follow instructions, lists of ingredients and nutritional information help you to choose and cook a perfect meal. COOK DIFFERENT THINGS! 40+ delicious and easy fat bomb recipes will diversify your daily ketogenic diet. Try out various sweet or savory fat bombs, and then choose your favorites. YOU KNOW WHAT TO BUY. For your convenience, we have included a grocery shopping list and the list of useful kitchen tools for the perfect cooking. FIND ANY RECIPE EASILY. You can find any liked fat bomb recipe at the Table of Contents, by the main ingredients, or at the Recipe Index alphabetically. The chocolate, lemon, coconut oil or cream cheese fat bomb recipes offered in this keto fat bomb book are great for the replenishment of fats, keto snacks, or meal replacement. The ketogenic diet has been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods, along with gradual and stable weight loss. Pay attention to 2 options of the paperback (see All 3 formats and editions): black-white interior color interior Download this cookbook today and enjoy the delicious keto fat snacks at home! Scroll up and click the BUY NOW button to get your copy.

Author : Adele Baker
Publisher : PulsarPublishing
ISBN 13 :
Total Pages : 91 pages
Book Rating : 4./5 ( download)

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Download or read book Keto Fat Bombs written by Adele Baker and published by PulsarPublishing. This book was released on 2021-07-28 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Energy with Keto Fat Bombs What do you think when you hear the phrase “fat bomb”? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That’s the main point when including fat bombs in your ketogenic (keto) meal plan. For your satisfaction, Keto Fat Bombs Cookbook includes: · 70 delicious recipes of Sweet and Savory Snacks · necessary information and basic principles for successful incorporation of fat bombs into your dietary plan · easy to prepare recipes with commonly found ingredients · ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats · full images and much more Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy! Use these healthy and easy recipes and start cooking today!