Tackling Depression At Work

Author : Kerrie Eyers
Publisher : Allen & Unwin
ISBN 13 : 174269165X
Total Pages : 192 pages
Book Rating : 4.57/5 ( download)

DOWNLOAD NOW!

Download or read book Tackling Depression at Work written by Kerrie Eyers and published by Allen & Unwin. This book was released on 2010-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 10 per cent of people in the workforce struggle with either temporary or long term depression. This accessible guide offers practical advice on issues and effective strategies for both managers and employees.

Author : Michael Yapko
Publisher : Simon and Schuster
ISBN 13 : 1416592679
Total Pages : 258 pages
Book Rating : 4.79/5 ( download)

DOWNLOAD NOW!

Download or read book Depression Is Contagious written by Michael Yapko and published by Simon and Schuster. This book was released on 2009-09-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is the world’s most common mood disorder, and it is spreading like a viral contagion. You can’t catch depression in the same way you catch a cold, but the latest research provides overwhelming support that moods spread through social conditions, defining depression as more a social problem than a medical illness. Our social lives directly shape our brain chemistry and powerfully affect the way we think and feel—and our brains can change for the better with healthy social circumstances as much as they can change with medication. Drugs may address some of depression’s symptoms, but Dr. Yapko convincingly argues that we need to treat depression at its root, by building social skills and improving relationships, in order to halt the spread of this debilitating disorder. Filled with practical exercises and illustrative examples, his groundbreaking plan guides readers to identify key social patterns that reinforce depression so they can learn the skills to overcome depression and even prevent new episodes from occurring. Provocative and controversial as well as prescriptive and hopeful, Depression Is Contagious investigates the social phenomenon of depression’s epidemic-like spread while offering a more realistic road to recovery.

Author : Stephen Swensen MD, MMM
Publisher : Oxford University Press
ISBN 13 : 0190848987
Total Pages : 329 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book Mayo Clinic Strategies To Reduce Burnout written by Stephen Swensen MD, MMM and published by Oxford University Press. This book was released on 2020-02-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace tells the story of the evolving journey of those in the medical profession. It dwells not on the story of burnout, distress, compassion fatigue, moral injury, and cognitive dissonance but rather on a narrative of hope for professional fulfillment, well-being, joy, and camaraderie. Achieving this aim requires health care professionals and administrative leaders working together to create the ideal workplace-through nurturing positivity and pushing negativity aside. The ultimate aspiration is esprit de corps-the common spirit existing in members of a group that inspires enthusiasm, devotion, loyalty, camaraderie, engagement, and strong regard for the welfare of the team and of common interests and responsibilities. Mayo Clinic Strategies to Reduce Burnout: 12 Actions to Create the Ideal Workplace provides a road map for you to create esprit de corps for your team and organization. The map is paved with information about reliable, patient-centered, and thoughtful systems embedded within psychologically safe and just cultures. The authors drew on their extensive research on the well-being of health care professionals; from their experience in quality, department operations, leadership and organization development, management, safe havens, and care teams; and from their roles as president, chief wellness officer, chief quality officer, chair, principal investigator, senior fellow, and board director.

Author : Stephen S. Ilardi
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780708
Total Pages : 390 pages
Book Rating : 4.06/5 ( download)

DOWNLOAD NOW!

Download or read book The Depression Cure written by Stephen S. Ilardi and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Author : Albert Yeung
Publisher : Cambridge University Press
ISBN 13 : 113948236X
Total Pages : pages
Book Rating : 4.63/5 ( download)

DOWNLOAD NOW!

Download or read book Self-Management of Depression written by Albert Yeung and published by Cambridge University Press. This book was released on 2009-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With growing access to health information, people who suffer from depression are increasingly eager to play an active role in the management of their symptoms. The goal of self-management is to support patients in monitoring and managing their symptoms and provide them with additional resources to promote recovery, enhance quality of life, and prevent relapse. For clinicians, self-management holds promise for improving practice efficiency and efficacy by helping patients maximize their improvement outside of treatment sessions. Self-Management of Depression is written for clinicians who wish to empower their patients to take more active steps to manage depression. Chapters cover care management, self-assessment, exercise, self-help books and computer programs, meditation, and peer-support groups and strategies for how to incorporate self-management into a treatment plan are described. Reproducible handouts to support patients are also available online. This book is relevant to clinical psychologists, psychiatrists, psychiatric nurses, social workers and primary care physicians.

Author : Fawn Fitter
Publisher : Hazelden Publishing
ISBN 13 : 9781568387901
Total Pages : 166 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book Working in the Dark written by Fawn Fitter and published by Hazelden Publishing. This book was released on 2002-02-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working in the Dark

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264204997
Total Pages : 144 pages
Book Rating : 4.97/5 ( download)

DOWNLOAD NOW!

Download or read book Mental Health and Work: United Kingdom written by OECD and published by OECD Publishing. This book was released on 2014-02-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report on the United Kingdom looks at how the broader education, health, social and labour market policy challenges are being tackled.

Author : Eric Hipple
Publisher :
ISBN 13 : 9780981621920
Total Pages : 0 pages
Book Rating : 4.29/5 ( download)

DOWNLOAD NOW!

Download or read book Real Men Do Cry written by Eric Hipple and published by . This book was released on 2008-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Men Do Cry, by former NFL quarterback Eric Hipple, is an incredible story of tragedy and triumph. After his 15-year-old son died of suicide, Eric fell into a debilitating downward spiral. Bankrupt and jailed for drunk driving, he found the strength to seek therapy for his own depression and was able to make an amazing comeback. With unflinching honesty, Eric shares his journey, thus opening the door for others to realize that depression is treatable. This page-turner is packed with practical resources for families living with depression and is a valuable tool for counselors and mental health professionals nationwide. Resources include a Nine-Symptom Checklist for Depression along with Signs of Depression and Possible Suicide Risk.

Author : Ian Birthistle
Publisher : Orpen Press
ISBN 13 : 190951859X
Total Pages : 190 pages
Book Rating : 4.99/5 ( download)

DOWNLOAD NOW!

Download or read book Tackling Depression written by Ian Birthistle and published by Orpen Press. This book was released on 2010-06-08 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you identify whether you have depression? What are the causes and feeders? These are the first steps in dealing with the illness and are discussed thoroughly in Tackling Depression. After adressing the symptoms of the illness the author lays out different methods to manage and treat depression, how to control negative thinking (cognitive therapy) and how to manage your anger. There are chapters on suicide and depression related to recessionary times. The book closes with advice for continued recovery. Tackling Depression is a useful and empathetic guide to living with depression for those who suffer from depression as well as their loved ones. It is based on the clinical work of the author as well as his own experiences as a sufferer of depression.

Author : Institute of Leadership & Management
Publisher : Routledge
ISBN 13 : 1136381988
Total Pages : 88 pages
Book Rating : 4.80/5 ( download)

DOWNLOAD NOW!

Download or read book Managing Stress in the Workplace written by Institute of Leadership & Management and published by Routledge. This book was released on 2010-05-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super series are a set of workbooks to accompany the flexible learning programme specifically designed and developed by the Institute of Leadership & Management (ILM) to support their Level 3 Certificate in First Line Management. The learning content is also closely aligned to the Level 3 S/NVQ in Management. The series consists of 35 workbooks. Each book will map on to a course unit (35 books/units).