The Antioxidant Counter

Author : Mariza Snyder
Publisher : Simon and Schuster
ISBN 13 : 1569759073
Total Pages : 59 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book The Antioxidant Counter written by Mariza Snyder and published by Simon and Schuster. This book was released on 2011-02-08 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERCHARGE YOUR DIET WITH ANTIOXIDANT-PACKED FOODS Based on the groundbreaking ORAC (Oxygen Radical Absorbance Capacity) scale, this handy guide presents easy-to-understand antioxidant scores for hundreds of foods. It’s specially designed to show which nutrition-loaded foods offer the greatest healing power and how to include more of them in your diet. •Clear, Easy-to-Read Charts •Delicious, Antioxidant-Rich Recipes •Explanation of ORAC Scores •Check the book’s charts for yourself and see how an apple Check the book’s charts for yourself and see how an apple gives you five times the antioxidants of a banana! Or how topping pasta with broccoli and bell peppers instead of zucchini and tomato offers an amazing ten-fold increase.

Author : Ed Blonz
Publisher : Signet Book
ISBN 13 : 9780451184887
Total Pages : 100 pages
Book Rating : 4.82/5 ( download)

DOWNLOAD NOW!

Download or read book Your Personal Nutritionist written by Ed Blonz and published by Signet Book. This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let nationally renowned nutritionist Dr. Blonz guide you to a healthier future. In this comprehensive, easy-to-use handbook, Dr. Blonz advises the most effective ways that antioxidants--the body's natural protectors--can reduce the risks of heart disease, cancer, strokes and immune disorders.

Author : Annette B. Natow
Publisher :
ISBN 13 : 9780671783204
Total Pages : 324 pages
Book Rating : 4.03/5 ( download)

DOWNLOAD NOW!

Download or read book The Antioxidant Vitamin Counter written by Annette B. Natow and published by . This book was released on 1994 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health-conscious Americans are aware of the enormous media coverage about antioxidants, nutrients that help combat aging, cancer, AIDS, vascular disease, and a host of other ailments. This guide provides all the information readers need to help them choose a diet rich in these key vitamins and minerals.

Author : Manfred Lamprecht
Publisher : CRC Press
ISBN 13 : 1466567570
Total Pages : 304 pages
Book Rating : 4.73/5 ( download)

DOWNLOAD NOW!

Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Author : Amitava Dasgupta
Publisher : Academic Press
ISBN 13 : 0124059171
Total Pages : 360 pages
Book Rating : 4.77/5 ( download)

DOWNLOAD NOW!

Download or read book Antioxidants in Food, Vitamins and Supplements written by Amitava Dasgupta and published by Academic Press. This book was released on 2014-02-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients

Author : Mariza Snyder
Publisher : Ulysses Press
ISBN 13 : 1569758662
Total Pages : 130 pages
Book Rating : 4.63/5 ( download)

DOWNLOAD NOW!

Download or read book The Antioxidant Counter written by Mariza Snyder and published by Ulysses Press. This book was released on 2011-02-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers antioxidant scores for more than two hundred foods, as well as a diet plan and fifty antioxidant-rich recipes.

Author : Gail Becker
Publisher : Three Rivers Press
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.62/5 ( download)

DOWNLOAD NOW!

Download or read book Antioxidant Pocket Counter written by Gail Becker and published by Three Rivers Press. This book was released on 1994-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-its-kind guide contains easy-to-read charts and condensed information that lists the amounts of vitamins A, C, and E, beta carotene, fiber, and saturated fat, in each serving of almost any food, and explains how to obtain a good job.

Author : James F. Balch
Publisher : M. Evans
ISBN 13 : 1461732387
Total Pages : 321 pages
Book Rating : 4.89/5 ( download)

DOWNLOAD NOW!

Download or read book The Super Anti-Oxidants written by James F. Balch and published by M. Evans. This book was released on 1999-08-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides detailed information about various illnesses and how they can be prevented or cured through the use of anti-oxidants.

Author : Gail L. Becker
Publisher : Three Rivers Press
ISBN 13 : 9780812921434
Total Pages : 132 pages
Book Rating : 4.37/5 ( download)

DOWNLOAD NOW!

Download or read book The Antioxidant Pocket Counter written by Gail L. Becker and published by Three Rivers Press. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first guide to list the amount of crucial nutrients known as antioxidants--vitamins A, C, E, and beta carotene--that have been shown to reduce the risk of chronic disease. Studies show that these may be the best dietary defense against cancer, heart disease, stroke, cataracts, and more, and now a leading nutritional expert offers top recommendations in a handy pocket reference. Includes sample menus and cooking tips.

Author : Gail L. Becker
Publisher :
ISBN 13 : 9780517178003
Total Pages : pages
Book Rating : 4.01/5 ( download)

DOWNLOAD NOW!

Download or read book Antioxidant Pocket Counter written by Gail L. Becker and published by . This book was released on 1997-08-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-of-its-kind guide contains easy-to-read charts and condensed information that lists the amounts of vitamins A, C, and E, beta carotene, fiber, and saturated fat, in each serving of almost any food, and explains how to obtain a good job.