Download The Banting Pocket Guide full books in PDF, epub, and Kindle. Read online The Banting Pocket Guide ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author :
Publisher :
ISBN 13 : 9781776091553
Total Pages : pages
Book Rating : 4.58/5 ( download)
Download or read book The Banting Pocket Guide written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1776091566
Total Pages : 186 pages
Book Rating : 4.60/5 ( download)
Download or read book The Banting Pocket Guide written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: IN PARTNERSHIP WITH THE NOAKES FOUNDATION AND THE EAT BETTER SOUTH AFRICA! INITIATIVE, THE BESTSELLING THE BANTING SOLUTION IS NOW IN AN EASILY ACCESSIBLE FORMAT! Due to your requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting’s most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more. Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Author : Bernadine Douglas
Publisher : Penguin Random House South Africa
ISBN 13 : 9781776090211
Total Pages : 0 pages
Book Rating : 4.17/5 ( download)
Download or read book The Banting Solution written by Bernadine Douglas and published by Penguin Random House South Africa. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the Banting book that will answer ALL your questions about the banting lifestyle AND provide you with the solution to permanent weight loss! With solid research supported by actual case studies and before-and-after photographs, readers will now be able to access all the information they need about Banting in just one book.
Author : Tim Noakes
Publisher : Robinson
ISBN 13 : 1472135709
Total Pages : 481 pages
Book Rating : 4.04/5 ( download)
Download or read book The Real Meal Revolution written by Tim Noakes and published by Robinson. This book was released on 2015-07-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Scientists labelled fat the enemy . . . they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts . . . often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.
Author : Michael Bliss
Publisher : University of Toronto Press
ISBN 13 : 9780802073860
Total Pages : 356 pages
Book Rating : 4.67/5 ( download)
Download or read book Banting written by Michael Bliss and published by University of Toronto Press. This book was released on 1992-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frederick Banting was thirty-one when he received the Nobel Prize for his part in the discovery of insulin. He was catapulted to instant fame, for which he was neither personally nor professionally prepared. Set up as head of his own research institute by a grateful government, he struggled fruitlessly to duplicate his first triumph. His marriage to a beautiful socialite ended in a scandal that rocked Toronto, and he returned to work and painting to dull his frustration. He died in a mysterious plane crash; a new preface to this edition discusses recent findings about the crash. Michaeal Bliss's highly acclaimed biography explores the life of a scientist who during his lifetime was the most famous of all Canadians, but who in his private life stands revealed as a passionate, troubled man, in many ways the victim of his own fame.
Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1770224602
Total Pages : 420 pages
Book Rating : 4.05/5 ( download)
Download or read book Challenging Beliefs written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2012-03-05 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Noakes is one of the world’s leading authorities on the science behind sport and a successful sportsman in his own right. Through a lifetime of research, he has developed key scientific concepts in sport that have not only redefined the way elite athletes and teams approach their professions, but challenged conventional global thinking in these areas. In this new and updated edition of Challenging Beliefs, Noakes shares his views on everything from the myths perpetuated by the sports-drink industry to the prevalence of banned substances, the need to make rugby a safer sport and the benefits of a high-protein, low-carb diet. The teams and athletes with whom Noakes has worked make fascinating backdrops to these topics, highlighting the importance of science in sport in human terms. In providing an intimate look at the golden threads running through Noakes’s life and career, this remarkable book reveals the landmark theories and principles generated by one of the greatest minds in the history of sports science.
Author : The London Library
Publisher : Pushkin Press
ISBN 13 : 1782272631
Total Pages : 46 pages
Book Rating : 4.32/5 ( download)
Download or read book On Corpulence written by The London Library and published by Pushkin Press. This book was released on 2016-05-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkably modern book about dieting in the 1860s, celebrating the 175th anniversary of The London Library Oh! that the faculty would look deeper into and make themselves better acquainted with the crying evil of obesity - that dreadful tormenting parasite on health and comfort William Banting, a short man who suffered great personal distress from his increasing fatness, finally happened upon a 'miracle cure'. So great was his relied that he wrote and published A Letter on Corpulence, Addressed to the Public. In singling out sugar and fats as the main cause of obesity, he was remarkably ahead of his time. The tract was an immediate success: thousands took up his diet; there were four editions of his book by 1869; and 'to bant' or 'banting' became a popular phrase for slimming, which lasted well into the twentieth century. Contains also a small piece by Lewis Carroll on 'feeding the mind', in which he tells us the best way to 'consume' books. On Corpulence is part of 'Found on the Shelves', published with The London Library. The books in this series have been chosen to give a fascinating insight into the treasures that can be found while browsing in The London Library. Now celebrating its 175th anniversary, with over 17 miles of shelving and more than a million books, The London Library has become an unrivalled archive of the modes, manners and thoughts of each generation which has helped to form it.
Author : William Banting
Publisher : Read Books Ltd
ISBN 13 : 1447496485
Total Pages : 72 pages
Book Rating : 4.89/5 ( download)
Download or read book Letter On Corpulence, Addressed To The Public written by William Banting and published by Read Books Ltd. This book was released on 2013-04-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letter On Corpulence, Addressed To The Public , By William Banting. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Author : Tim Noakes
Publisher : Penguin Random House South Africa
ISBN 13 : 1776092627
Total Pages : 488 pages
Book Rating : 4.28/5 ( download)
Download or read book Lore of Nutrition written by Tim Noakes and published by Penguin Random House South Africa. This book was released on 2017-11-01 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: In December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa. The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017. In Lore of Nutrition, he explains the science behind the low-carb, high-fat/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Leading food, health and medical journalist Marika Sboros, who attended every day of the HPCSA hearing, provides the fascinating backstory to the inquiry, which often reads like a spy novel. Lore of Nutrition is an eye-opener and a must-read for anyone who cares about their health.
Author : Phil Southerland
Publisher : Macmillan
ISBN 13 : 9781429923767
Total Pages : 336 pages
Book Rating : 4.68/5 ( download)
Download or read book Not Dead Yet written by Phil Southerland and published by Macmillan. This book was released on 2011-05-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part sports adventure, Not Dead Yet tells the inspirational story of Phil Southerland's battle with Type 1 diabetes and how from diagnosis to sheer determination, Phil Southerland beat all odds and turned his diagnosis and his passion for cycling into a platform. From leading a Race Across America to now managing a world-class cycling program, his journey on and off the bike is changing the way the world views diabetes. When Phil Southerland was seven-months-old, he lost ten pounds in a week, his body was limp and his breathing slowed to what his mother called a "death rattle." Rushing him to the ER, she was informed that tiny Phil displayed the youngest case of diabetes on record in the world at that time. Blindness, kidney failure and death were all predicted for him by age twenty-five. Twenty-nine years later, not only is Phil alive and well but as the founder of Team Type 1, he and his team of championship cyclists — many of them diabetics—have become health and fitness role models for people the world over. Together, they have taken on some of the most challenging endurance events in the world, including winning the Race Across America—a grueling 3,000-mile endurance competition—twice. Today, Phil continues to lead Team Type 1 as its professional cycling team, among one of the top 30 teams in the world, races toward an invite to the world's top cycling event, the Tour de France in 2012. Leading the pack is a serious challenge for any athlete, but for Phil and his teammates, it presents two daily battles: one to stay in razor-sharp race-fit condition, the other, to stay alive. Not Dead Yet is Phil's powerful story: his account of his relationship with his mother, and how she struggled to keep him alive; growing up quickly in the New-Old South of the 1990s, learning at the tender age of 6 years old how to check his glucose and give himself injections; of how he fulfilled his dream of becoming a professional athlete using his team and the bike as a platform, inspiring thousands of individuals and families around the world who are battling diabetes to not just chase, but catch, their dreams.
