The Black Womans Guide To Menopause

Author : Carolyn Scott Brown
Publisher : Sourcebooks, Inc.
ISBN 13 : 9781570719332
Total Pages : 0 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book The Black Woman's Guide to Menopause written by Carolyn Scott Brown and published by Sourcebooks, Inc.. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide written specifically to address the black woman's experience of menopause.

Author : Brandy Brooks
Publisher :
ISBN 13 : 9781915363749
Total Pages : 0 pages
Book Rating : 4.48/5 ( download)

DOWNLOAD NOW!

Download or read book Menopause for Black Women written by Brandy Brooks and published by . This book was released on 2023-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hotly-anticipated 2nd book by American author, Brandy Brooks.

Author : April S. Lily
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.30/5 ( download)

DOWNLOAD NOW!

Download or read book Menopause and the Black Woman written by April S. Lily and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Marilyn Hughes Gaston
Publisher : One World/Ballantine
ISBN 13 : 0345432169
Total Pages : 495 pages
Book Rating : 4.62/5 ( download)

DOWNLOAD NOW!

Download or read book Prime Time written by Marilyn Hughes Gaston and published by One World/Ballantine. This book was released on 2003 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.

Author : Linda Villarosa
Publisher : Harper Perennial
ISBN 13 :
Total Pages : 616 pages
Book Rating : 4.25/5 ( download)

DOWNLOAD NOW!

Download or read book Body & Soul written by Linda Villarosa and published by Harper Perennial. This book was released on 1994 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.

Author : Mary Jane Minkin
Publisher : Yale University Press
ISBN 13 : 9780300104356
Total Pages : 436 pages
Book Rating : 4.59/5 ( download)

DOWNLOAD NOW!

Download or read book A Woman's Guide to Menopause & Perimenopause written by Mary Jane Minkin and published by Yale University Press. This book was released on 2005-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides valuable new information on menopause and how women should approach it in a handbook that offers sound guidance for women dealing with the physical and emotional health issues surrounding menopause, covering such topics as hormone relacement therapy, PMS, treatments for the symptoms of menopause, osteoporosis, cancer prevention, and sexuality. Original.

Author : Madonna Compton
Publisher :
ISBN 13 :
Total Pages : 281 pages
Book Rating : 4.76/5 ( download)

DOWNLOAD NOW!

Download or read book Women at the Change written by Madonna Compton and published by . This book was released on 1998 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Soma Mandal
Publisher :
ISBN 13 : 9781692335564
Total Pages : 142 pages
Book Rating : 4.61/5 ( download)

DOWNLOAD NOW!

Download or read book Dear Menopause, I Do Not Fear You! written by Soma Mandal and published by . This book was released on 2019-10-15 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!

Author : Tania Elfersy
Publisher :
ISBN 13 : 9780982975947
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book The Wiser Woman's Guide to Perimenopause and Menopause written by Tania Elfersy and published by . This book was released on 2022-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to completely transform your experience of perimenopause and menopause. Natural symptom relief, an inner sense of well-being, and feeling like your true self once more are all on offer.

Author : Susan M. Lark
Publisher : Diane Books Publishing Company
ISBN 13 : 9780788160745
Total Pages : 0 pages
Book Rating : 4.45/5 ( download)

DOWNLOAD NOW!

Download or read book The Menopause Self Help Book written by Susan M. Lark and published by Diane Books Publishing Company. This book was released on 1999-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: