The Body Has Its Reasons

Author : Therese Bertherat
Publisher : Simon and Schuster
ISBN 13 : 1620558920
Total Pages : 176 pages
Book Rating : 4.28/5 ( download)

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Download or read book The Body Has Its Reasons written by Therese Bertherat and published by Simon and Schuster. This book was released on 2018-07-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.

Author : Thérèse Bertherat
Publisher :
ISBN 13 : 9780434111381
Total Pages : 159 pages
Book Rating : 4.84/5 ( download)

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Download or read book The Body Has Its Reasons written by Thérèse Bertherat and published by . This book was released on 1988 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Thérèse Bertherat
Publisher : HarperCollins
ISBN 13 : 9780002160452
Total Pages : 159 pages
Book Rating : 4.55/5 ( download)

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Download or read book The Body Has Its Reasons written by Thérèse Bertherat and published by HarperCollins. This book was released on 1977 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Maria Duenas
Publisher : Simon and Schuster
ISBN 13 : 1451668368
Total Pages : 400 pages
Book Rating : 4.60/5 ( download)

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Download or read book The Heart Has Its Reasons written by Maria Duenas and published by Simon and Schuster. This book was released on 2014-11-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declared “a writer to watch” (Publishers Weekly, starred review), New York Times bestselling author María Dueñas pours heart and soul into this story of a woman who discovers the power of second chances. A talented college professor in Madrid, Blanca Perea seems to have it all. But her world is suddenly shattered when her husband of twenty years leaves her for another woman. Questioning the life she once had and whether she truly knows herself, Blanca resolves to change her surroundings. She accepts what looks like a boring research grant in California involving an exiled Spanish writer who died decades ago. Anxious to leave her own troubled life behind, she is gradually drawn into his haunted world, with its poignant loves and unfulfilled ambitions. But in delving into the past, Blanca finds herself simultaneously awakened to the present by Daniel Carter, a charismatic professor with crucial knowledge about the dead writer that he has never before revealed. Amid this web of passion, conflict, and hidden feelings, including her own, Blanca advances like an avid detective, refusing to quit, and ultimately discovers startling answers that resonate deeply in her own life. Evocative, lyrical, and humorous, The Heart Has Its Reasons is a journey of the soul from the pangs of the past to the vibrant present. It is a story about the thrill of creating one’s life anew.

Author : Beata Toth
Publisher : James Clarke & Company
ISBN 13 : 0227905458
Total Pages : 261 pages
Book Rating : 4.56/5 ( download)

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Download or read book The Heart Has Its Reasons written by Beata Toth and published by James Clarke & Company. This book was released on 2016-05-26 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Heart Has Its Reasons explores a hitherto neglected area of theological anthropology: the unity of human emotion and reason embodied in the Biblical concept of the heart. While the theological contours of human rationality have long been clearlydrawn and presented as the exclusive seat of the image of God, affectivity has been relegated to a secondary position. With the reintegration of the body into recent philosophical and theological discourses, a number of questions have arisen: if theimage (also) resides in the body, how does this change one's view of the theological significance of human affect? In what way is our likeness to God realised in the whole of what we are? Can one overcome the traditional dissociation between intellect and affect by a renewed theory of love? In conversation with patristic and medieval authors like Irenaeus, Tertullian, Gregory of Nyssa, Maximus, and Thomas Aquinas, and in dialogue with more recent interlocutors such as Blaise Pascal, Ricoeur, Marion, Milbank, and John Paul II, Beata Toth pursues a novel theological vision of the essential unity of our humanity.

Author : Carola Speads
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892813971
Total Pages : 148 pages
Book Rating : 4.70/5 ( download)

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Download or read book Ways to Better Breathing written by Carola Speads and published by Inner Traditions / Bear & Co. This book was released on 1992-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking.

Author : Kenneth Boa
Publisher : InterVarsity Press
ISBN 13 : 0830858911
Total Pages : 680 pages
Book Rating : 4.10/5 ( download)

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Download or read book Faith Has Its Reasons written by Kenneth Boa and published by InterVarsity Press. This book was released on 2012-01-05 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the apostle Paul addressed the Stoic and Epicurean philosophers in Athens, relating the Christian worldview to a non-Christian world has been a challenge. And despite Peter's charge to be ready to make a defense to everyone who asks you to give an account for the hope that is in you (1 Peter 3:15), most Christian laypeople have left apologetics—the defense of the faith—to the ecclesiastical pros. Faith Has Its Reasons is a study of four different models of how apologetics should be done, an assessment of their strengths and weaknesses, and a proposal for integrating the best insights of each. Kenneth Boa and Robert Bowman have assembled a wealth of information about what Christians believe and how to present that faith to an unbelieving world. Remarkable both in its depth of content and ease of accessibility, Faith Has Its Reasons gives Christian laypeople the tools to address such critical questions as: Why is belief in God rational despite the prevalence of evil in the world? What facts support the church's testimony that Jesus rose from the dead? Can we be certain Christianity is true? How can our faith in Christ be based on something more secure than our own understanding without descending into an irrational emotionalism?

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.41/5 ( download)

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Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Author : Robie H. Harris
Publisher : Candlewick
ISBN 13 : 1536207209
Total Pages : 129 pages
Book Rating : 4.00/5 ( download)

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Download or read book It's Perfectly Normal written by Robie H. Harris and published by Candlewick. This book was released on 2021-05-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.

Author : Mary Roach
Publisher : W. W. Norton & Company
ISBN 13 : 0393324826
Total Pages : 305 pages
Book Rating : 4.22/5 ( download)

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Download or read book Stiff: The Curious Lives of Human Cadavers written by Mary Roach and published by W. W. Norton & Company. This book was released on 2004-04-27 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look inside the world of forensics examines the use of human cadavers in a wide range of endeavors, including research into new surgical procedures, space exploration, and a Tennessee human decay research facility.