The Dhea Breakthrough

Author : Stephen Cherniske
Publisher : Ballantine Books
ISBN 13 : 0307775011
Total Pages : 370 pages
Book Rating : 4.16/5 ( download)

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Download or read book The DHEA Breakthrough written by Stephen Cherniske and published by Ballantine Books. This book was released on 2010-12-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT . . . The high energy you enjoyed in your twenties and thirties? Protection against cancer, heart disease, diabetes, and osteoporosis? Renewed sexual appetite and vigor? To beat depression, boost your memory, and handle stress? To lose body fat while building up your lean muscle mass? DHEA can do all this and more! In The DHEA Breakthrough, biochemist Stephen Cherniske gives you all the information you need to take advantage of and maximize the extraordinary properties of this superhormone--safely and effectively. The DHEA Breakthrough contains the easy-to-implement DHEA Plan, including a diet designed for our "paleolithic" bodies, stress reduction techniques, and an exercise program that eases you into the next level of performance, no matter where you are now. With this comprehensive, accessible book, you can look forward to a longer, more satisfying, more healthful life! "I've used DHEA in my practice for five years and seen how it can help restore physiologic balance. That's close to a modern day miracle, and this book describes the breakthrough perfectly." --Jesse Hanley, M.D., Medical Director, Malibu Health and Rehabilitation

Author : Stephen Cherniske
Publisher :
ISBN 13 : 9780517314098
Total Pages : pages
Book Rating : 4.96/5 ( download)

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Download or read book The DHEA Breakthrough written by Stephen Cherniske and published by . This book was released on 1998-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the extraordinary substance that doctors have been keeping secret--and using themselves--for twenty years. Now DHEA, a hormone affecting health, mood, and sexual vigor, is about to burst on the scene with an impact that will dwarf the melatonin craze. THE DHEA BREAKTHROUGH is a leading researcher's guide to the truth and use of this miracle drug.DHEA is the body's most abundant hormone, but production starts to decline at age twenty-five. In addition to dramatically reducing the risk of heart disease, cancer, diabetes, and osteoporosis, it can enhance sexual function, boost memory, and give people of any age the will to manage diet and exercise. THE DHEA BREAKTHROUGH offers a practical plan that incorporates the latest findings in biochemistry, biophysics, exercise, and evolutionary biology.Featuring a six-month turn-back-the-clock program and list of doctors and labs managing successful DHEA therapies, Stephen A. Cherniske's book will be a boon to all baby boomers experiencing the first serious signs of aging and anyone who wants to live a more passionate and vigorous life.

Author : Stephen A. Cherniske
Publisher : Turtleback
ISBN 13 : 9780613911610
Total Pages : pages
Book Rating : 4.1X/5 ( download)

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Download or read book DHEA Breakthrough written by Stephen A. Cherniske and published by Turtleback. This book was released on 1998-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Biochemist Stephen Cherniske gives readers all the information they need to take advantage of and maximize the properties of this superhormone--safely and effectively. Includes up-to-the-minute research on DHEA's effect on women's health, the immune system, depression, and memory.

Author : Stephen Snehan Cherniski
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.83/5 ( download)

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Download or read book The DHEA Breakthrough written by Stephen Snehan Cherniski and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Stephen Snehan Cherniske
Publisher :
ISBN 13 :
Total Pages : 309 pages
Book Rating : 4.75/5 ( download)

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Download or read book The DHEA Breakthrough written by Stephen Snehan Cherniske and published by . This book was released on 1997 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ray Sahelian
Publisher : Avery
ISBN 13 : 9780895297747
Total Pages : 176 pages
Book Rating : 4.44/5 ( download)

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Download or read book DHEA written by Ray Sahelian and published by Avery. This book was released on 1996 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Hormone, Disease, Mood and energy, and more.

Author : Beth M. Ley
Publisher : Bl Publications
ISBN 13 : 9780964270381
Total Pages : 0 pages
Book Rating : 4.82/5 ( download)

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Download or read book DHEA written by Beth M. Ley and published by Bl Publications. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the long overdue DHEA resource guide providing the entire DHEA story. Find out how to use clinically proven DHEA to reverse aging and treat and prevent disease! Lose weight, enhance memory, and restore sex drive. Find out shocking and important new facts about DHEA delivery systems and proper dosage. Dr. Richard Ash, of the prestigious Ash Center for Comprehensive Medicine, New York, and medical writer Beth M. Ley team up to tell you how to use the natural hormone DHEA, safely and effectively to avoid side effects and obtain the best results.

Author : William Regelson
Publisher : Simon and Schuster
ISBN 13 : 0671010034
Total Pages : 402 pages
Book Rating : 4.34/5 ( download)

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Download or read book The Superhorme Promise written by William Regelson and published by Simon and Schuster. This book was released on 1997 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Superhormone Promise" is the definitive book on DHEA, Pregnenolone, Testosterone, Estrogen and Progesterone, Thyroid Hormone and Growth Hormone, and Melatonin. Readers will discover the remarkable things superhormones can do, such as boost immune systems, increase sex drive, strengthen bone and muscle, relieve stress, enhance memory, reduce body fat, reverse aging, and much more.

Author : James B. Lavalle
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200970
Total Pages : 52 pages
Book Rating : 4.70/5 ( download)

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Download or read book Relora written by James B. Lavalle and published by Basic Health Publications, Inc.. This book was released on 2003-02-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all- natural formulation of traditional plant medicines, is just such a product.By normalizing cortisol and DHEA levels in the body, Relora tackles the effects of stress head-on, enhancing metabolism, improving the immune system, and slowing the aging process. Learn everything you need to know to get started on finding and reaping the benefits of managing stress more effectively.

Author : Stephen Cherniske
Publisher : Ballantine Books
ISBN 13 : 0307417263
Total Pages : 354 pages
Book Rating : 4.68/5 ( download)

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Download or read book The Metabolic Plan written by Stephen Cherniske and published by Ballantine Books. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today. After years of dedicated study and research that took him to six continents, Cherniske has arrived at a new paradigm that radically alters our understanding of the aging process and the human potential for longevity. Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix, but in outsmarting mother nature at her own game. As Cherniske explains, a simple adjustment in your metabolism can profoundly alter your energy level, strength and stamina, your body’s ability to fight disease, even the intensity of your sexual desire and fulfillment. In short, by following his regime, you can essentially “trick” your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan takes you step-by-step through the process of natural rejuvenation. Here is a comprehensive diet and exercise plan specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives—so we’ll know exactly what to focus on when. Longer life, more energy, improved health, a pervasive sense of well-being: it sounds too good to be true, but it’s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.