The Emetophobia Manual

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889108
Total Pages : pages
Book Rating : 4.05/5 ( download)

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Download or read book The Emetophobia Manual written by Ken Goodman and published by . This book was released on 2020-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889122
Total Pages : pages
Book Rating : 4.21/5 ( download)

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Download or read book Emetophobia Manual 3-28 written by Ken Goodman and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Ken Goodman
Publisher :
ISBN 13 : 9781735889115
Total Pages : 0 pages
Book Rating : 4.13/5 ( download)

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Download or read book The Emetophobia Manual written by Ken Goodman and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Alexandra Keyes
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787753328
Total Pages : 194 pages
Book Rating : 4.27/5 ( download)

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Download or read book Free Yourself from Emetophobia written by Alexandra Keyes and published by Jessica Kingsley Publishers. This book was released on 2021-09-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.

Author : Sony Khemlani-Patel
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 1616765003
Total Pages : 115 pages
Book Rating : 4.02/5 ( download)

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Download or read book Body Dysmorphic Disorder written by Sony Khemlani-Patel and published by Hogrefe Publishing GmbH. This book was released on 2022-02-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors

Author : Dara Lovitz
Publisher : McFarland
ISBN 13 : 1476685096
Total Pages : 201 pages
Book Rating : 4.90/5 ( download)

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Download or read book Gag Reflections written by Dara Lovitz and published by McFarland. This book was released on 2021-02-19 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.

Author : Samantha Watkins
Publisher :
ISBN 13 : 9781788083171
Total Pages : 108 pages
Book Rating : 4.72/5 ( download)

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Download or read book Scared to be Sick written by Samantha Watkins and published by . This book was released on 2018 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Author : Eli R. Lebowitz
Publisher : Oxford University Press, USA
ISBN 13 : 0190883529
Total Pages : 257 pages
Book Rating : 4.22/5 ( download)

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Download or read book Breaking Free of Child Anxiety and OCD written by Eli R. Lebowitz and published by Oxford University Press, USA. This book was released on 2021 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.

Author : Scott Stossel
Publisher : Vintage
ISBN 13 : 0385351321
Total Pages : 417 pages
Book Rating : 4.24/5 ( download)

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Download or read book My Age of Anxiety written by Scott Stossel and published by Vintage. This book was released on 2014-01-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riveting, revelatory, and moving account of the author’s struggles with anxiety, and of the history of efforts by scientists, philosophers, and writers to understand the condition As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

Author : Irena Milosevic Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.35/5 ( download)

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Download or read book Phobias written by Irena Milosevic Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2015-03-03 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias. Many people have irrational fears. Phobias affect about 19 million Americans each year. So is fear "normal"? At what point do fears become clinical phobias? Phobias: The Psychology of Irrational Fear is the definitive volume on a broad range of topics related to fears and phobias. After an introduction to the subject of fear and phobias, the encyclopedia presents approximately 200 A–Z, cross-referenced entries that address phobias from a variety of angles-types of fears, root causes, physiological and psychological effects, classification, and treatments. The work presents accurate, authoritative, and up-to-date information based on scientific evidence. The majority of the numerous contributors are anxiety disorder researchers and clinicians who possess cutting-edge knowledge of their areas of expertise. Ideal for both high school students and general audiences, readers will be engaged by high-interest content that not only details and explains various phobias but enables them to trace the history, theories, and practices associated with the study and treatment of phobias.