The Exquisite Risk

Author : Mark Nepo
Publisher : Harmony
ISBN 13 : 0307422003
Total Pages : 306 pages
Book Rating : 4.02/5 ( download)

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Download or read book The Exquisite Risk written by Mark Nepo and published by Harmony. This book was released on 2007-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh perspective on the art of being alive and essential insight into how we can minimize what stands between us and an authentic experience of life, in the spirit of works by Deepak Chopra and Ram Dass “Once again, Mark Nepo draws us to the heart of what matters. He illuminates love with the light of his own understanding.”—Marianne Williamson In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages readers to become quiet enough and open enough to listen to what truly matters—our own hearts, our loved ones, the wonders of nature—in order to live a life with nothing held back. In rich, lyrical prose, Nepo shares his own spiritual path, including a battle with illness that helped him understand how daring to embrace all that life has to offer can bring us to a deeper appreciation of its meaning and beauty.

Author : Mark Nepo
Publisher : Harmony
ISBN 13 : 0307335844
Total Pages : 306 pages
Book Rating : 4.45/5 ( download)

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Download or read book The Exquisite Risk written by Mark Nepo and published by Harmony. This book was released on 2006-02-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh perspective on the art of being alive and essential insight into how we can minimize what stands between us and an authentic experience of life, in the spirit of works by Deepak Chopra and Ram Dass “Once again, Mark Nepo draws us to the heart of what matters. He illuminates love with the light of his own understanding.”—Marianne Williamson In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it. In The Exquisite Risk, poet and teacher Mark Nepo encourages readers to become quiet enough and open enough to listen to what truly matters—our own hearts, our loved ones, the wonders of nature—in order to live a life with nothing held back. In rich, lyrical prose, Nepo shares his own spiritual path, including a battle with illness that helped him understand how daring to embrace all that life has to offer can bring us to a deeper appreciation of its meaning and beauty.

Author : Mark Nepo
Publisher : Cleis Press
ISBN 13 : 1936740575
Total Pages : 157 pages
Book Rating : 4.74/5 ( download)

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Download or read book Reduced to Joy written by Mark Nepo and published by Cleis Press. This book was released on 2013-08-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mark Nepo is emerging as one of the truly significant writers and thinkers of today. Nepo has a singular way of distilling great truths down to their essence. Moreover, during his cancer journey, Nepo relied on the power of expression and the writing process to keep him tethered to life. In Reduced to Joy, Mark Nepo explores the places where pain and joy are stitched to resilience, uncovering them with deep wisdom, poetic passages and personal revelations. Nepo reminds us all of the secret and sacred places within, forgotten in the noise and chatter of our busy distracted 21st Century lives. Reduced to Joy is a lesson in stillness, in standing in the mystery and, above all, in the work of love.

Author : Mark Nepo
Publisher : Simon and Schuster
ISBN 13 : 1471131009
Total Pages : 288 pages
Book Rating : 4.04/5 ( download)

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Download or read book Seven Thousand Ways to Listen written by Mark Nepo and published by Simon and Schuster. This book was released on 2013-10-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Seven Thousand Ways to Listen, Nepo offers ancient and contemporary practices to help us stay close to what is sacred. In this beautifully written spiritual memoir, Nepo explores the transformational journey with his characteristic insight and grace. He unfolds the many gifts and challenges of deep listening as we are asked to reflect on the life we are given. A moving exploration of self and our relationship to others and the world around us, Seven Thousand Ways to Listen unpacks the many ways we are called to redefine ourselves and to name what is meaningful, as we move through the changes that come from experience and ageing and the challenge of surviving loss. Filled with questions to reflect on and discuss with others, and meditations on how to return to what matters throughout the day, this enlightening book teaches us how to act wholeheartedly so we can inhabit the gifts we are born with and find the language of our own wisdom. Seven Thousand Ways to Listen weaves a tapestry of deep reflection, memoir and meditation to create a remarkable guide on how to listen to life and live more fully.

Author : Mark Nepo
Publisher : Red Wheel
ISBN 13 : 1633412210
Total Pages : 306 pages
Book Rating : 4.17/5 ( download)

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Download or read book Finding Inner Courage written by Mark Nepo and published by Red Wheel. This book was released on 2020-09-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this truly inspiring book, Mark Nepo offers us all an invitation to stand by the courage of our convictions in challenging times. Through the stories of ordinary people, political activists, artists, writers, spiritual teachers from a variety of traditions, Mark Nepo shows how we too can discover our own inner courage. Finding Inner Courage is divided into three sections finding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage.

Author : Tara Brach
Publisher : Sounds True
ISBN 13 : 1683647149
Total Pages : 151 pages
Book Rating : 4.40/5 ( download)

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Download or read book Trusting the Gold written by Tara Brach and published by Sounds True. This book was released on 2021-06-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Author : Mark Nepo
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.51/5 ( download)

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Download or read book Surviving Has Made Me Crazy written by Mark Nepo and published by . This book was released on 2007 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet and philosopher Mark Nepo was diagnosed with a rare form of lymphoma in 1987. His journey back to health awakened a new life. In his latest book, Nepo explores how sacred and useful everything is. As such, this book is for everyone, not just for those facing illness or pursuing poetry. The poems affirm that surviving has more to do with our authenticity than our longevity. The sixty-eight poems gathered here are the culmination of many years of inquiry. As a teacher, Nepo has journeyed with others around these themes across the country and abroad. In leading spiritual retreats, in working with healing and medical communities, and in his teaching as a poet, his work is widely accessible and used by many.

Author : Victoria Labalme
Publisher : Hay House, Inc
ISBN 13 : 1401961819
Total Pages : 177 pages
Book Rating : 4.17/5 ( download)

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Download or read book Risk Forward written by Victoria Labalme and published by Hay House, Inc. This book was released on 2021-03-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Some people in life know exactly what they want to achieve. This is a book for the rest of us." - Victoria Labalme if you're trying to figure out your next steps at work or in life... if you wish you had the courage to move in a new direction... if you sense there's something more, waiting to be discovered... Risk Forward will help you find your way. In this brief, full color, whimsical book "experience," Hall of Fame speaker, leading consultant, and Wall Street Journal best-selling author Victoria Labalme shares a series of principles from the arts that are practical, reassuring, and radically freeing. "Sage advice-and brisk inspiration-for anyone contemplating the daunting prospect of a new project or change of direction." - Pamela Liebman, President & CEO, The Corcoran Group "RISK FORWARD is a mosaic that will change the way you view your life forever." - Roberta Matuson, FORBES.com "If Picasso and Apple produced a book, this would be it!!!" - Vince Poscente, New York Times best-selling author & Olympian Through these uniquely designed and thought-provoking pages, you'll learn: • 4 Questions to help you discover your next best step • How to make a decision when you have a variety of options • 3 key filters to evaluate input and advice • Permission and Ideas to express your whole self at work and in life • The #1 way to identify what really matters • What holds you back

Author : Mark Nepo
Publisher : Simon and Schuster
ISBN 13 : 0757391796
Total Pages : 249 pages
Book Rating : 4.98/5 ( download)

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Download or read book As Far As the Heart Can See written by Mark Nepo and published by Simon and Schuster. This book was released on 2011-09-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories carry the seeds of our humanness. They help us, teach us, heal us, and connect us to what matters. As Far As the Heart Can See is an invitation to be in relationship with deep and life-giving material. Many spiritual gurus present dense metaphysical theses with an intellectual approach for "working" a spiritual path; poet and philosopher Mark Nepo reaches people through their hearts, bringing something fresh and new to the field by stimulating change through reflection of thoughts and feelings. The stories he shares in As Far As the Heart Can See come from many places—from Nepo's personal history to dreams to the myths of our ancestors. Each one is an invitation to awaken an aspect of living in relationship with the sacred. Following each of the forty-five stories are three forms of an invitation to further the conversation: journal questions, table questions, and meditations. The questions, whether reflected upon in a journal or discussed in deeper conversation with friends or family, are meant to lead the seeker down unimagined paths and back into life; the meditations are meant to ground the learning. These stories and parables about universal concepts and themes offer a poet's sensuality and a philosopher's sensibility to personalizing the journey of the human experience in the world.

Author : Tara Brach
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.36/5 ( download)

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Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE